marisol_mazidancefitness marisol_mazidancefitness

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Marisol * Dancer * Co-founder  Dancer, engineer, & business owner in Chicago, IL. ๐Ÿ’žIG for photography, fitness & inspiration.๐Ÿ’žCome dance with me @mazidancefitness

Minimalism creates room to move freely, think clearly, & open ourselves to the beauty of life.
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Have you noticed how minimalist studios can be? ( I feel like running in there and dancing any time I see an open space. You?#dancerproblems )
At @mazidancefitness , we like the studio to feel like a blank canvas for you! Get in there and be the art! ๐Ÿ˜‰

#create
#makeityours
#freeyourmind
#metime .
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๐Ÿ“ท @shotswithsamir
#happines
#sweatlife
#dancersofig
#bodysuit
#bodypositive
#arthappens
#pointeshoes
#leggingsaddict
#legsfordays
#fitnessprofessional
#chicagofitness
#bossbabe
#beachhair
#bodypositive
#fitspo
#barresohard
#musclesandmascara
#strongerthanyesterday
#squatgoals
#teamc38
#fitpro
#photooftheday

Really feeling it towards the end there! All those corrections you hear in the background, really helped me keep going!๐Ÿ˜“ Missed your workout? Check out the link in bio @mazidancefitness to workout wherever, whenever!
Enjoy the holiday! Happy Memorial Day!
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#mazidancefitness #fitspo #sweatlife #strongwomen #memorialdayweekend #instatoday #instausa #fitnessaddict #dancersofig #fitforlife #longweekend #fitnesstransformation #fitnesslifestyle #fitnessfreaks #groupfitness #legsfordays
#legday #fitnessfreaks
#getmoving
#sweatstyle #fitforlife
#musclesandmascara
#popsugarfitness
#healthylife #barresohard
#myfitlife #squadgoals #igfitness #homeworkout

My lovelies! #wcw .
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At the Propel Fitness Fest, we saw my best friend from training days at San Francisco Ballet!
I had held on to a shirt of hers that I moved with me since 1998 to 4 different states. Every time I unpacked it, I thought of her. I finally got to give it back!
When I saw her, it was as if no time had passed!
She is still the same amazing, big hearted Italian badass! ๐Ÿ’ž ๐Ÿ‘‰ to see her wearing the shirt last week!
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I hope this post inspires you to reach out to a long lost #BFF ๐Ÿ’ž๐Ÿ‘ฏโ€โ™€๏ธ .
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#mazisista
@dancingmamastyle
@lficarola
#ballerinasofig
#squadgoals
#besties
#friendsthatworkoutogetherstaytogether
#workoutmotivation#fitspo#dancers#dancersofinstagram#picoftheday#leggingsaddict
#fashionable#pointeshoes
#justdoit#propelyeah#fitspo#workoutfashion#losangelesgrammers
#fitfashion #tulleskirt #tutusandmascara #musclesandmascara #sisters
#chicagofitness #teamc38 #carbon38
#wiw

One of my fav views of the city while walking up to MaZi Lincoln Park!
#insneakerstho
Whatโ€™s your favorite view of your city? I want to see!
#skyline
#workoutmotivation ๐Ÿ“ท @mirrorformfoto ๐Ÿ’ž
#momentsofchic
#femininestyle

We rise by lifting others.
No comparisons.
Your rise is unique.
You can, you will, & remember those that donโ€™t give up are invincible.
#iwillwhatiwant Thanks to my family, friends & #instaworld for making me feel that I can touch stars!
#surroundedbylove ๐Ÿ“ท thanks @sterlingsanders
#photographer
#motivational #influencer #rockstar โญ๏ธ
#mindfulness
#gethealthy
#driven
#makeitcount
#inspo
#fitspo
#bossbabe
#skyisthelimit
#dreamer
#ballerinasofig
#pointeshoes
#barresohard
#fitfashion
#wiw
#tulleskirt
#bridesmaiddress
#fitnessmodel
#fitspo
#fashionable
#photoart
#fashionforward
#trendsetter
#fitnessaddict

Danced all over Los Angeles for Propel Co:Labs, now back to Chicago!
Like my go-to-pose, itโ€™s easier to do what you are used to. Being out of my element forced me to learn & experience new things & meet some incredible people. I hope you travel this summer & explore more of you in a different environment! ๐Ÿš€

Iโ€™m super excited to be back in #Chicago & canโ€™t wait for @mazidancefitness tonight!

#xo ๐Ÿ“ท @christopherbrownphotos
#dancelife
#sweatlife
#losangelesfitness
#fitnesspro
#fitnessaddict
#fitfashion
#legsfordays
#onpointe
#hollywood
#streetfashion
#makeithappen
#barresohard
#pictureoftheday
#mindfulness
#healthylifestyle
#balletdancer
#strengthtraining
#dancecardio
#ballerinafightclub
#fitfun
#fitnessgoals
#bossbabe
#fitnessmodel
#fittravel
#propelyeah
#musclesandmascara
#wiw

Prepping to teach Ballerina Bum Body, itโ€™s the first class I teach once I get back to Chicago. This class has extra stretching with some yoga. Super perfect after a long flight or day of computer work! How do you get back into your workout routine?

I made a loon friend. ๐Ÿ˜‰
#workoutbuddies
#yogainspiration
#dancersofig
#fitlife
#sweatlife
#sweatstyle
#fitspo
#restingbeachface
#workoutmotivation
#groupfitness
#chicagofitness
#wiw
#athleticwear
#leggingsaddict
#balance
#mindfulness
#naturelovers
#ballerworkout
#mazidancefitness
#ballerinafightclub
#dancescape
#treepose
#iwillwhatiwant
#personaltrainer
#makeithappen
#workoutroutine

Squeezing in a mini series so that I can keep up with #mazidancefitness when Iโ€™m back next week! We are on the second wk of #springtosummer #workoutchallenge ! ๐Ÿ’ช๐Ÿป If you are looking for at home workouts check @mazidancefitness link in bio! Iโ€™m using a chair cushion as a mat, itโ€™s perf! #barre #workout #fitness #dancer
#fitnessinspiration #motivation #fitnessgoals #streamingworkouts
#fitnessmotivation #fitsporation
#getstrong #healthylife #fitnessgirl #balletworkout #danceworkout #dancersofig #balletworkout
#strengthconditioning #goalsetting
#legday #fitnessfreaks
#getmoving
#musclesandmascara
#fitnesslifestyle
#sweatstyle #fitforlife

Rest day!
( What do I do with myself?) Once you gain momentum working out, it might be difficult to take a day off, right? Just remember, your muscles need time to recover. If you need to move, maybe take a class where you can go easy or walk the long way home.
Still obsessed with ruffles, shop on rest day? ๐Ÿ‘’

#balance
#vacationmode
#restday
#fitnessaddict
#fitspo
#musclesport
#ruffles
#pursuepretty
#architecture
#athleticwear
#bathingsuit
#ootd
#wiw
#relaxedstyle
#restingbeachface
#bunhead
#fitlife
#sweatlife
#athleisure
#legsfordays
#bossbabe
#blue
#archilovers
#fitnesspro
#mazidancefitness
#dancersofig
#teamc38
#victoriassecret

Workout whenever, wherever! ๐Ÿค—
Go to @mazidancefitness and checkout our link in bio for longer workouts to try!

P.S. I love ruffles! Outfit by @carbon38 ๐Ÿ’ž Itโ€™s so comfy, I canโ€™t wait to wear it again! (I might be wearing it right meow.) ๐ŸŽฌ by my sister @dancingmamastyle ๐Ÿ˜˜

#homeworkout
#pursuefitness
#workoutfashion
#workoutwhenyoucan
#fitspo
#propelyeah
#losangelesfitness
#chicagofitness
#mazidancefitness
#ballerinafightclub
#fitnessmodel
#fitlife
#makeithappen
#athleticwear
#athleisure
#obliques
#iwillwhatiwant
#beachyhair
#loveyourself
#mazidancefitness
#carbon38
#teamc38
#athleticwear
#pursuepretty
#balletfit
#dancelife
#streaming
#stretching
#studiotostreet
#fashionable

Bye Los Angeles, you rock! I had a blast teaching for Propel Co:Labs Fitness Fest LA with my sister, Ziba!
We ended up having a dance party warm-up followed by high intensity work. Everyone was so pumped/hyper, I had to throw in some burpees & climbers! Chicago, you know! ๐Ÿ˜‰
#mazidancefitness @propelwater
#PropelYeah
#gohardorgohome
#moutainclimbers
#burpees
#fitnessaddict
#ballerinafightclub
#workoutmotivation
#unitard
#athleticwear
#shadowboxing
#dancecardio
#fitspo
#fitfun
#sweatlife
#fitnessmodel
#sisters
#mazidancefitness
#fitaddict
#strongnotskinny
#bosslady
#stronger
#losangelesfitness
#homeworkout
#popsugarfitness
#grateful
#engineer
#bodysculpt

Make it count! ๐Ÿ’ฏ% I grew up training in ballet.
We would take ballet technique ( 105 min) & pointe (60 min) then, variations, pas de deux, contemporary, Pilates, rehearsal or a performance. It was more of a mental exercise to keep dancing. Sure I got solid ballet technique, but this training also trained my mind not to quit.
Itโ€™s so easy to forget & give up. ๐Ÿ˜” โœจHowever, the mind is powerful. Letโ€™s continue to be determined, make it happen & count! ๐Ÿ’ช๐Ÿป #makeitcount
#getmoving
#dontgiveup ๐Ÿ’ฆ Thanks @propelwater for all of the wonderful inspo!
#propelyeah
#makeithappen
#fitnesstransformation
#sweatlife
#balletworkout
#nevergiveup
#workhard
#trainhard
#beastmode
#onpointe
#fitnessaddict
#dancelife
#fitnessmotivation
#fitnesspro
#fitnessmodel
#athleticwear
#propelwater
#barresohard
#dancecardio
#highintensity
#losangelesfitness
#classpass
#streaming
#popsugarfitness

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