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mariorobertojj mariorobertojj

1485 posts   5734 followers   1218 followings

Mario Roberto Jiu-Jitsu  Rochester, MN. Retired physician and pro fighter. One pitbull and a wandering athlete. Living life one challenge and adventure at a time. πŸ‡ΊπŸ‡ΈπŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή

http://www.facebook.com/mrjja

#tbt A shameless ape videotaping a shy monkey. It was all fun and games until one of the little bastards decided to take a swing at me... as usual, I am the target. πŸ˜‚πŸ™ˆ #Monkey #temple, #Kathmandu, #Nepal.
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#travel #traveling #photography #video #wanderlust #instatravel #instatraveling #instagood #likeforlike #instapic #explore #exploring #Asia #nepali #throwbackthursday #throwback #Thursday #tbt❀️

#tbt #Playing #music to me is more than a #hobby. It is an outlet; a way to #express myself.
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It doesn't matter what activity you engage in: #fighting, #grappling, #striking, #shooting, #lifting, #reading. You have to be #passionate about it! Life is too short for apathy!
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It is not about being the absolute #best at everything. I never had a music lesson, and I didn't pick up a #guitar until I was 21. I am not a #great #player.
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What matters is that you are expressing yourself, #learning a new #skill and expanding your toolset.
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THE DAY YOU STOP LEARNING IS THE DAY YOU START DYING. #getafterit.
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#motivation #electricguitar #art #instagood #fun #instamusic #fitness #instafit #throwback #thursday #instaart

True story... what can I say, I am not very fashion oriented. #understatementoftheyear 90% of the #clothes I own are black. The other 10% are... off-black? πŸ˜‚ Hell, I won't even wear a #white #gi. lol.
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#fashion #understatement #nofashionsense #keepitsimple #idontknow #idontcare #zerofoxtrot #artofmanliness #instafashion

"I don't know if I can yell any louder; how many times I've kicked you outta here? Or said something insulting? I can be so mean when I wanna be, I am capable of really anything... I can cut you into pieces when my heart is broken"
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#Amazing #lyrics, and a #great video to boot. This one goes to every person who had to deal with breaking up with a crazy significant other. Things can get a little difficult at times πŸ˜‚πŸ’ͺπŸ‘
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I am always trying to push my boundaries and mess around with #music I normally wouldn't #play. The only way to learn and expand your #skills is to get out of your element and comfort zone!
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#Pink is an excellent composer. Her songs usually follow a #pop #rock arrangement, but can be modified to the #acoustic #guitar. They are still better suited for female #vocals though, so thank god for the harmony pedal! I really like the #punkrock undertones to this #song.
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#P!ink #pleasedontleaveme #cover #poprock #punk #folk #hobby #playing #singing #Fender #acousticguitar #instacover #instamusic #instagood

It made my day to have my good friend and former student Tommy Speer stop by the #gym tonight. I've been through a lot with this guy, and the stories are too many (and too crazy) to mention!
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I remember training and cornering Tommy at a local #Rochester show called Battle at the Barn (yes, the locker rooms smelled like manure). From such humble beginnings I saw him rise through the ranks, #fighting in #ExtremeChallenge, #WEC, making it to the finals of the #UltimateFighter and then finally competing in the #UFC.
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He is a #hardworker and one of the toughest athletes I have ever trained. We went through some hellish weightcuts together... I remember an epic long run where he was so out of it that I had to hold him up by the seat of his pants as he kept pushing forward.
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Never ONCE have I heard the man whine, complain, or try to divert blame to another person. Never ONCE have I witnessed him being short or impolite to a fan. I often had to drag him out of situations because otherwise he would give people all of his time.
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More importantly, I saw him grow into a family man outside of the #cage, being blessed with a lovely wife and a beautiful son. Great job Tommy!!! You are a success story and I am very proud of you.
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#proudcoach #proudfriend #awinforthegoodguys #TUF #farmboy #farmstrong #athlete #fighter

#Live #life to its fullest. #Never, ever settle.
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#Always have a new #challenge and #adventure ahead of you.
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#Face your #fears. #Get out of your #comfort #zone.
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#Embrace #change and #adversity, for they #lead you to #improvement.
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#Take #risks. When you #fail, do so while #daring greatly.
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Repudiate an #average existence; be the #best version of yourself morally, physically, intellectually and emotionally.
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#success #instaquote #instaquotes #Monday #motivation #motivationmonday #quote #quotes

#Rancid is definitely my #favorite #punkrock #band, and #andoutcomethewolves is an amazing album. I remember purchasing it in #RiodeJaneiro, #Brazil... I was skipping a #medschool class (oops) and found a copy in a little hidden gem of a record store in #Ilhadogovernador. I played it in my car while heading home and I've been hooked ever since. It's #fun trying to play these songs after all these years.
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#punk #rock #evening 🎢 #Minnesota #spring #music #electric #guitar #electricguitar #cover #rubysoho #TimArmstrong #LarsFrederiksen #operationivy #instacover #instamusic #instagood #fender #telecaster #amp

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