mariorobertojj mariorobertojj

1368 posts   3414 followers   716 followings

Mario Roberto Jiu-Jitsu  Rochester, MN. Retired physician and pro fighter. One pitbull and a wandering athlete. Living life one challenge and adventure at a time. πŸ‡ΊπŸ‡ΈπŸ‡§πŸ‡·πŸ‡΅πŸ‡Ή

http://www.facebook.com/mrjja

Fake. Feint. Misdirect. Confuse. Deceive.
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Not every single attack in grappling should be used with finishing intent. Create openings by utilizing diverse techniques in rapid fashion, switching quickly from one offensive move to another.
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Overwhelm your opponent with a barrage of attacks and keep him guessing where the real threat is coming from. Save your best cards for when his focus is elsewhere.
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#BrazilianJiuJitsu #BJJ #JiuJitsu #jiujitsuparatodos #bjjforlife #bjjforall #bjjlifestyle #bjjmojo #bjjproblems #bjjtraining #bjjmeme #sports #training #tips #trainingtips #grappling #judo #wrestling #gym #MMA #martialarts #gym #instabjj #instagood #artesuave #bjjsavedmylife

I love this picture! Hanging out with my #godson at the #gym and trying to get him to feel comfortable inside the #squatrack. πŸ’ͺ
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His mom texted me later "I can already tell he is going to learn a lot from you. Try to make some of it good please." πŸ˜‚πŸ˜‚πŸ˜‚ #lmao #nopromises #savageswillbesavages I will do my best @zappapenguinv1 and @justtessacuts!
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#bjjfamily #futurechamp #viking #future #wingman #gymlife #squadgoals #family #fitness #athletelife #BJJ #Brazilianjiujitsu #bjjfamily #baby #babiesofinstagram #babies #fitfam #instagood #instababy #instababies

Every trip I take reminds me of how blessed I am for being able to live a life of my choice. Most people long for temporary escapes from their existence, be it a weekend or a vacation. How unfulfilling that must be.
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I can honestly say that I am really excited about going back to work, seeing my friends and living my maybe-not-so-normal daily life. I am a #lucky bastard.
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#Live #life to its fullest. #Never, ever settle. #Always have a new #challenge and #adventure ahead of you. #Face your #fears. #Get out of your #comfort #zone. #Embrace #change and #adversity, for they #lead you to #improvement. #Take #risks. When you #fail, do so while #daring greatly. Repudiate an #average existence; be the #best version of yourself morally, physically, intellectually and emotionally.
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#BJJ #MMA #success #instaquote #instaquotes #instagood #motivation

Being a #coach, much like being a #parent, is not always about being a best friend. It is about providing guidance, being an honest counselor and speaking the #truth at all times. Even when it hurts.
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#BrazilianJiuJitsu #BJJ #JiuJitsu #jiujitsuparatodos #bjjforlife #bjjforall #bjjlifestyle #bjjmojo #bjjproblems #bjjtraining #bjjmeme #sports #psychology #coaching #grappling #judo #wrestling #gym #MMA #martialarts #gym #instabjj #instagood #artesuave #bjjsavedmylife

"A long December, and there's reason to believe maybe this year will be better than the last. I can't remember the last thing that you said as you were leavin'; now the days go by so fast." .
Most people think only of #MrJones, but the #CountingCrows have many other great #songs, such as "A Long December".
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#ALongDecember #great #lyrics #acoustic #song #alternative #pop #rock #afternoon. 🎢 #Minnesota #Spring #music #guitar #acousticguitar #cover #Fender #playing #singing #alternativerock #instamusic #instacover #instagood #BJJ #MMA #bjjlifestyle

Avoid relying on the #gi as an offensive weapon.
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While it is tempting to start wrapping the gi around your opponent to create better leverage points, this approach is counter productive in the long run.
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The focus of your training should never be the sport aspect but the true goal of Jiu-Jitsu: effectiveness in unarmed combat. The gi will not be present in such scenarios, so we should learn how to make things work without it.
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Greetings from #MiamiBeach!
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#BrazilianJiuJitsu #BJJ #JiuJitsu #jiujitsuparatodos #bjjforlife #bjjforall #bjjlifestyle #bjjmojo #bjjproblems #bjjtraining #bjjmeme #sports #training #tips #trainingtips #grappling #judo #wrestling #gym #MMA #martialarts #gym #instabjj #instagood #artesuave #bjjsavedmylife

I am so #proud of the great group of guys and girls we have at the #MRJJA. Even while I am away on #vacation the #success stories keep on coming!!!
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Cody Colson won his #MMA #fight defeating his opponent by #submission in the first round (3 River Throwdown in La Crescent, #MN). A big thanks to @zappapenguinv1
and @blackbird4laker for cornering!
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Bill Barry made his #BJJ #brownbelt debut by placing 2nd at the #NAGA World Grappling Championships in #Morristown #NJ. Not bad for a #Saturday; keep up the good work guys!!!
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#BrazilianJiuJitsu #JiuJitsu #jiujitsuparatodos #bjjforlife #bjjforall #bjjlifestyle #bjjmojo #bjjproblems #bjjtraining #grappling #wrestling #gym #MMA #martialarts #gym #instabjj #artesuave #bjjsavedmylife

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