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marinahnuh marinahnuh

1110 posts   1470 followers   1223 followings

Marī  HairStylist 💇🏾💁🏾Professional Dancer & Dance Teacher at KAST ❤️ Blessed 🙏 GRGTDF 💪🏾 sc:👻 marianajanay www.marismakeovers.com

http://getitrightgetittight.eventbrite.com/

“ but I don’t know how to twerk” 🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄 The point of the class:
Have FUN
BURN FAT
TONE MUSCLES
LEARN HOW TO TWERK!!! LAUGH & SMILE !!
REPEAT!
I don’t expect anyone who walks through that door to know how to twerk but I also don’t want anyone who walks through that door to walk out feeling defeated and frustrated. We are here to workout, enjoy each other, and forget about everything else in the world for just one hour. It’s not about who twerks the best, who have the biggest butt or whose skinniest. It’s about coming, pushing yourself and laughing as much as possible! ITS ABOUT HAVING A GOOD DAMN TIME AND SWEATING ! Not getting everything perfect!! The skills come when your consistent and get you butt to class regularly! If the gym and the treadmill aren’t working it may be time for some new cardio!! Every Tuesday & Thursday!! 8:30pm!! Privates are available per request!
#sactwerk #sacdance #workout #twerkout #twerksac #twerkqueen #twerklikemari #twerk #sacfitness #wedoingsquatsnextweekbih #twerkwithmarí #twerkthatass #twerksumthintuesdays #twerksomethingtuesday #twerks #twerkoutsac #twerkfitness #twerkaholics #sweat #sactwerkteam #sactwerkclass #sactwerkclaas #sactown #sacramentoproud #sacramentodance #werk #adultdance #grgtdancefitness #grgt

Take me back to 22 😩😍🤔🤤
#throwbackthursday #themlegsma #revengebody #heygirl #bros

Lets get you right !!! Privates are available ladies!! Bookings are getting full don’t sleep I can only take so many !! Slide in my DMs !
#heelsclass #heelsdance #dancefitness #highheels #strut #strutwithmari #sexywomen #sacdance #sacheelsclass #dancesac #sacramento #elkgrove #sacdanceclass #womenfitness #sexydancing #strutheels #werk #adultdance #grgtdancefitness #grgt

This that shit... 👅

Tonight we are getting down in our heels on a Thursday!!! 8:30pm $10/door ! Come take class with me tonight ladies this is the only time Heels will be on a Thursday !! 🙀😫😘 #heelsclass #heelsdance #dancefitness #highheels #strut #strutwithmari #sexywomen #sacdance #sacheelsclass #dancesac #sacramento #elkgrove #sacdanceclass #womenfitness #sexydancing #strutheels #werk #adultdance #grgtdancefitness #grgt

Monday Nights Heels Class feat BFF 💃🏽💃🏾 It got hot 😂🔥👠😓 this THURSDAY 8:30pm is my next Heels Class !!! Grab your heels and come dance with me 🖤

#heelsclass #heelsdance #dancefitness #highheels #strut #strutwithmari #sexywomen #sacdance #sacheelsclass #dancesac #sacramento #elkgrove #sacdanceclass #womenfitness #sexydancing #strutheels #werk #adultdance #grgtdancefitness #grgt

🚨🚨🚨 SCHEDULE CHANGE THIS WEEK 🚨🚨🚨 PLEASE READ !! We are swapping Heels and Twerk this week only! So come through tonight for part 2 of TWERK CARDIO!! Next week we will be back to normal!!! #sactwerk #sacdance #workout #twerkout #twerksac #twerkqueen #twerklikemari #twerk #sacfitness #wedoingsquatsnextweekbih #twerkwithmarí #twerkthatass #twerksumthintuesdays #twerksomethingtuesday #twerks #twerkoutsac #twerkfitness #twerkaholics #sweat #sactwerkteam #sactwerkclass #sactwerkclaas #sactown #sacramentoproud #sacramentodance #werk #adultdance #grgtdancefitness #grgt

What time is it?!?! I have the best job ever 😩🤷🏾‍♀️🍑 you have to try this class at least once and live your best life around women who are just there to have fun and cheer each other on!! TOMORROW WEDNESDAY 2/21 WE WILL BE HAVING TWERK CARDIO INSTEAD OF HEELS !!!! Yes that’s right tomorrow is also Twerk Time!! 8:15pm $10 at the door!! So that means we twerking two days in a row ladies !! If you can’t make it Tuesdays and Thursdays this is your chance to try Twerk on a Wednesday!! This week only so miss out!! Tell a friend we will see you there! 🍑🤘🏾💯🔥 #sactwerk #sacdance #workout #twerkout #twerksac #twerkqueen #twerklikemari #twerk #sacfitness #wedoingsquatsnextweekbih #twerkwithmarí #twerkthatass #twerksumthintuesdays #twerksomethingtuesday #twerks #twerkoutsac #twerkfitness #twerkaholics #sweat #sactwerkteam #sactwerkclass #sactwerkclaas #sactown #sacramentoproud #sacramentodance #werk #adultdance #grgtdancefitness #grgt

LAST WEEKS GROWN & SEXY HEELS CLASS !! ❤️🤤💕 @grgtdancefitness
TONIGHT IS STRUT MONDAY 👠 COME TAKE CLASS WITH ME 8:15pm $10/door!! 🔥 Location Tagged !! Hope to see old faces and new tonight !! Dm me if you questions !
#heelsclass #heelsdance #dancefitness #highheels #strut #strutwithmari #sexywomen #sacdance #sacheelsclass #dancesac #sacramento #elkgrove #sacdanceclass #womenfitness #sexydancing #strutheels #werk #adultdance #grgtdancefitness #grgt

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