mariapatetefit mariapatetefit

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MariaPateteFit  Decide | Commit | Succeed โ€ขWife ๐Ÿ’ โ€ขMommy to Zoey Ela๐Ÿ’— โ€ขCPT๐Ÿ’ช๐Ÿผ โ€ขPure Strength Fitness LLC โ€ข@Bforcebands "Patete10"

http://purestrengthcoaching.com/

Favorite part of my workout yesterday โค๏ธ best workout partner ever!

Sumo bun๐ŸŽŽ๐Ÿ‘˜ is in full effect and I'm ready to smash this morning's workout!๐Ÿ’ช๐Ÿผ Outfit details are taggedโœจ Happy Monday Babes!!๐Ÿ˜˜

Forever besties โค๏ธ

โญ๏ธLEG WORKOUT starring baby Zoey Elaโญ๏ธ glute & hammy burns on daa list for todayyyy!๐Ÿ”ฅMy entire workout was on the cable machine and literally my ass is still burning from these exercises, so ya welcomeee๐Ÿ˜˜ ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ To end my workout I threw in a couple resistance exercises which was the icing on the ๐ŸŽ‚ Happy Saturday babes โœŒ๐Ÿผ๐Ÿ˜

At first I wasn't going to post this photo because I felt bloated, full and just blah but then I told myself "I'm posting this ish!" because the reality is, some days you'll be more bloated than others, some days you'll feel like you just ate an entire pizza to yourself (and maybe you did...๐Ÿค”๐Ÿ•) and some days you'll be like "damn I AM slayyyinnggg T-O-D-A-Y๐Ÿ”ฅ๐Ÿ’๐Ÿป!" The point I'm trying to make is even on the days where you feel the least prettiest, remind yourself that you are BEAUTIFUL and that no one is perfect 24/7. We all have those days! Okieeeee, happy Monday beauties! ๐Ÿ˜˜โค๏ธ

#mcm to my handsome hubb! I am so beyond proud of what this man has accomplished for the last 2 years and continues to accomplish each and every day. I'm so excited for our new journey together in our new gym!! Thank you for being an amazing husband/partner for life and most importantly an amazing dada! I love youโค๏ธ

WORKOUT PART 2 * Burpees w/floorjack
* Inchworm w/push-up * Hip raises
* Flutter kicks
* Leg lifts
Part 1 + Part 2 video was an entire circuit. I went through this circuit twice and each exercise I did 15-20 reps! Enjoy babes ๐Ÿ˜˜๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ

LEG WORKOUT!! Part 1 of this mornings workout. The main focus was legs/glutes but i also threw in high intensity exercises along with abs which will be in the next video I post. I went through the whole circuit twice and each exercise was 20 reps!๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ‘ Happy Saturday Babes!

Wanted to get a quick glute burn in today at home!๐Ÿ”ฅ๐Ÿ‘ Do each exercise for 30 seconds 4 times around. I also had glute bridges in my circuit but my phone stopped recording ๐Ÿ™„ so be sure to add those in!

Even if you're in the process of trying to change your body, you need to be content with what it is, right here, right now. Because if you can't be happy with yourself now, you won't be happy with yourself ever. Everything is so beautiful when you stop looking for flaws. โค๏ธ

Red, White & Blue ๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ธโค๏ธ

Happy 4th of July!! ๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ธโค๏ธ

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