marcio.cesargracinha marcio.cesargracinha

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Marcio Cesar Gracinha  MMA fighter,Brazilian jiu jitsu Black Belt 3rd degree @teamnovauniao BJJ/MMA Coach in @akathailand 🏍Kawasaki Z1000 Honda crf250 Kawasaki klx150 BF

I can say that the difference between
Being a fighter is you being the owner of your dream and being a coach is be part of someone's dreamπŸ‘Š we are going to war September 30th @manelkape in @rizin_pr in Japan, Muin on October 6th in @onechampionship in Bangkok and also 6th of October in Bangkok the BJJ students competing in the Cup of Bangkok πŸ’ͺ❀ #bjj4life #bjjfamily #akathailand #brazilianhuntersbjj #novauniao #luck13 #blackbelt #mmafighter #jiujitsulifestyle #jiujitsu #bjj4girls #bjjlifestyle #muaythai #ufc #bjj #nogi #mma #wrestling #cbjj ibjjf #bjj4mma #marciocesargracinha #neverstop #brazil #italy #tattoo #russia #thailand #phuket #curitiba #riodejaneiro @akathailand @brazilianhuntersbjj

Welcome to #bjj4life πŸ’ͺβ€πŸ‘Š #Repost @akathailand (@get_repost)
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There are so many ways to get a submission, that it's overwhelming at times. That's why we break it down, step-by-step, to help you make it your own!
Twice daily BJJ classes with 3rd degree Black Belt @Marcio.CesarGracinha! All ages and levels welcome! πŸ₯Š
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πŸ“Έ: @savagelifemedia
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Follow us on Twitter! @AKAThailand πŸ“²
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Book through AKAThailand.com and get 10% off training! 😁
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#muaythai #motivationmonday #beastmode #inspireothers #muaythaitraining #fitnessaddict #phuket #thailand #rawai #motivateyourself #motivational #brazil #marciocesargracinha #mma #ufc #crossfit #bjj #brazilianhuntersbjj #phuketstagram #naiharnbeach #mmafighter #fightlife #trainharder

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