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Joe Marchington  U105kg strongman. Training - Food - Dogs - Cars

So last night i had to prove to @morgangaskin_ that i am better at everything including ice skating. @aviolet91 got better as time went on :) a very good night as canary wharf :) its not easy to take none blury photo's with a rubbish phone while moving!
#iceskating #bhponice #dangerous #fun

Sometimes you have to do conditioning and cardio so that you dont get out of breath walking up the stairs. 65kg keg - 40M in 12 seconds #fatty #fatboy #conditioning #cardio #keg #kegrun #absalutegym #imtierd

Finally getting back into enjoying training! Weirdly enough, loving front squats. @chris_reardon @majestic_fitness_pt so whens the group leg session? #squats #frontsquats #legs #legday #allthewaydown

Waited all bloody day! But its finally here!
#xbox #xboxonex #projectscorpio #edition

Never been in a pool this cold!! I say been in, i mean up to my knee's because its freezing!! #pool #toocold #nochance #toohotoutside #toocoldinside @aviolet91

All you can eat all day... i could get used to this! @aviolet91 #holiday #sun #crete #poolday #fun #notatwork

4 vallium and a couple of these but i made it in the end! Now to enjoy a week with @aviolet91 :) #holiday #hateflying #pooltime #feedme

Because sometimes you need a sleepy saturday to conserve all of your energy for walks later
#dog #puppy #notsosmallanymore #sleepy #sleepygirl #staffy #ginger #paws #sleepyeyes #sleepysaturday

May of done tonight session purely based on a bit of rivalry... haha @bigbenmarch does your 120kg log move this quick?
#strongman #strongmantraining #log #loglift #u105 #u105kgstrongman #rivalry #brothers

Been chipping away at deadlifts for another eternity, but finally managed to add a little bit more. Video is 235kg for a PB
#deadlift #strongman #strongmantraining #u105kgstrongman #u105 #pb #ineedanewback

Suprised @aviolet91 with a trip to the zoo! A little bit chilly but we love the zoo!
#wildlife #zoo #zooday #notatwork

New PB farmers today, 125kg per hand. Only 10M but still 10kg a hand heavier than i have done before!
#strongman #u105kgstrongman #farmers #farmerswalk #nowmytrapshurt

When you need to get to the gym but your dog doubles up as a pillow
#dog #puppy #staff #staffy #ginger #dogpillow

Another 5 hours down on the #dbz #sleeve . The colours are absalutely amazing!! Got another little bit left on shenron, he is a little bit big... Haha Thank you once again to @holly_astral for being the nicest person while hurting me :) #dbz #dragonballz #sleevetattoo #sleeve #dbztattoo #shenron #goku

How to empty a dumbell quickly! 60kg was a bit too much after all the other sets, had nothing left to fight it. As soon as it left my shoulder it was moving away from me.
#strongman #u105 #dumbell #monsterdumbell #eventtraining #fail

So the current deadlift program has ended and my 1RM is up 15kg! 215kg pulled tonight using a program that almost killed me. But a huge thanks to @thestrongmanway for the help to get this deadlift better! The iron man socks are also for extra strength.
#strongman #u105 #deadlift #pb #personalbest

When you need to get ready for a big deadlift session in the gym tonight and @bangoveruk @nimblegrimble comes on. That intro starts and you know your ready to go!! #bangover #flossofdie #windmill #readytolift #nimblegrimble #metaltothemasses

6 weeks on this deadlift program from @thestrongmanway and pulling my old 1rm for 3! Im not gonna complain at that! They just keep going up!
#TSMW #strongman #u105 #deadlifts #PBorDeath

Not the prettiest deadlifts i have ever done but its a weak lift for me that is slowly getting stronger. 4 reps at 192.5kg, 5 more weeks then its time to see how much better they have got!
#deadlift #strongman #u105 #gettingstronger

Viking press last night, 180kg loaded on but no idea what the translation is to what it is in the hands. Its always good to see lifts improving though! Current body weight around 94/95kg.
#strongman #u105 #u105kg #u105kgstrongman #viking #vikingpress #overheadpress

Never done deficit deadlifts before and they are not fun!! But when @thestrongmanway tells you to do them, you get it done! #strongman #u105 #deadlift #deficit #deficitdeadlift

EVENT DAY! with @amarok_fitness @and_rew83 connans wheel and then onto keg toss. Whats more fun than just throwing things into the air!?!?!? #strongman #u105 #keg #kegtoss #throwingshit

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