[PR] Gain and Get More Likes and Followers on Instagram.

marcellalspease marcellalspease

2554 posts   777 followers   1023 followings

Marcella L Spease  💇 Retired Hairstylist ~ 👩 Mom of 2 👭 ~ 🚖 taxi ~ 🏡 Work from home Mama ~ Married 💍👰🏻 to the 💙 line ~ LDS🙏🏼 ~ SlayBaby 💪🏼 📲

http://www.facebook.com/mlspease

Ok seriously I don’t know how you all with long hair deal!! Lol it’s itching my face and just chillin straight. But guess what!!! Yep I’m getting ready to do one more round of my Hair Skin and Nails. Oh yes bring on the long locks!! Remember my word....Consistency 🤔🤞🏼🔥 Trying to be consistent with this growing out my hair thing lol. #growingoutmyhair #hair #funcoloredhair #hairskinnails #supplements #longhair #straighthair #ineedahaircut

Ok those that think an app workout is easy...🤣 let me tell ya it’s kicking my but! Consistency with this daily is helping me for the next three months of this challenge. If you’d like to see what this app is all about let me know and I’ll share my link. It’s free and there’s no catch! Here’s to gettin fit..... #wtfit #fitnesschallenge #mamasgotthis #shedsomepounds #stayconsistant #workoutathome #motivateyourself #beyourownhero #selfmotivation #weightlosstransformation #fitnessgoals #healthyeats #ketojourney #ketowayoflife #ketotransformation #healthyfats

Snack today was ehhhh.....not a fan of wings really but gave them a try anyway. Ranch of course makes everything taste better. #keto #snacktime #dipitinranch #ranchdressing #ketowayoflife #foodie

I totally forgot I made hamburger meat the other day so........grabbed my grass fed butter tossed it in the pan then added meat and broccoli. Topped it off with layers of cheese!! Is this real life? 🤔🍔🍳🧀🥦 #ketoislife #grassfedbutter #groundmeat #broccoli #cheese #quickmeal #hungrymama #eats #foodie #dinnerinabowl

Some days you have to love yourself. Yesterday after working out with the dance girls and their teacher 😳😭🤣🤣🤣🤣 I showered put this sticker on and drank my H2O. Doing my first ever challenge with my team and sticking to my word....consistency! Being consistent with my workouts, my eating, my mindset and my sticker! Lol AKS....my crazy wrap. #selflove #stayconsistant #ketojourney #ketowayoflife #teamchallenge #weightlosstransformation #weightlossjourney #exercise #wtfit #workoutmama #fitnessmama #eatketo #healthyeating #foodie #eatallthefat #bringonthechallenge

Truth

If you could make one thing change.....life is to short. Enjoy every moment. Capture every second.

Happy 13th Birthday Natalia!! We love watching you grow up....but can we just go back in time? 🎉🎈🎊 Love us your dance fam

Dinner is served. Mom life...Popos OT Jaes at dance and KJaes sick. Off to open house for the last time at elementary 😢 school. #momlife #hungry #eats #foodie #ketojourney #ketoislife #eathealthy #bringonthefat #drzevia #forgotheavycream 😢

Most Popular Instagram Hashtags