manuel_roman1989 manuel_roman1989

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Manuel Roman  27yrs old. midland Texas. married father of three 193 lbs

Haven't trained in over a week. Took some time off to allow my lower back to rest and recover a little,but it's back on tomorrow morning!!!!

The beginning of a revolver #scrapmetalart #weldart #metalart #scrapmetalgun

Messing around at home.dont have no where near as much tools and equipment as I do at work but to me that's part of the fun!!#weldart #scrapmetalart #metalart

Made a little progress on this one this morning,still have quite a bit of work to do #weldart #scrapmetalart #metalart #scrapmetalgun

Done with this one! Now onto the next!! #weldart #scrapmetalart #metalart

New project I'm working on for my dad

Started on a little warm up piece last night. Haven't made anything in a while.still a work in progress #scrapmetalart #weldart #scrapmetalhorse

Throwback to the bull skull I made a while back

Hit an evening session with my brotha @calisthenics_strong_luke after 2hrs in the hot ass sun doing handstand work we decided to hit the rings

My life !! Only one missing is my Baby boy

Made a super long rolling bar because fuck it!! That's why lol I'm super tired from hitting legs this morning at 3:30 am but had to mess with the bar a little.

Getting in some reps before I hit legs

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