manuel_roman1989 manuel_roman1989

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Manuel Roman  27yrs old. midland Texas. married father of three 190 lbs

Was supposed to be a rest day yesterday. I was only going to paint these new flex parallets but ended up putting in a full session on them lol

These were a lot of fun this morning

Started off I was just going to clean these up and paint them but that quickly turned into an hour and a half session pushing these to the limit!!

Old clip.need to try these again sometime

Made a new pair of flex paralletes yesterday just testing them out after my workout this morning

Fun challenge from @crossfittallcity

Time to put this work in!!

Request from a guy I work with #scrapmetalart #metalart #weldart

After I was done messing around I hit back to back sets of 5 reps on the flex bar until I was tired

Messing around having some fun on the flex canes

Putting some work in on the "flex equipment " this morning

Bored at work,can't leave. Have to stay and wait for some parts to be delivered so I made a cup holder. Thanks @hrdcoreholly for the idea#scrapmetalart #metalart #weldart

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