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manosteel_fitness manosteel_fitness

409 posts   5600 followers   967 followings

Devin McKinley  SW: 270 CW:192 Former Fat ManπŸ–“ Fitness Junky πŸ‘ Follow Me πŸ‘£ Youtube Video

https://youtu.be/Dp8ibqausv8

The hardest thing to part of all of this lifestyle is being honest with yourself and holding yourself accountable I've always tried to be as honest with you all as much as possible but I'd be lying if I said there wasn't days I was very disappointed in myself and days I still slip up. I can tell you I'll never stop fighting.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

Not cut as i once was but I'm getting my size back which I'm happy about. I'm cutting weight now and it's coming off slowly but I'll be there I just really need to focus and I'll be all about the shredz lol.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

So I'm sitting here trying to find blank clothes for wholesale price to get some samples for the line and I come across this on Amazon this place photoshopped @lex_fitness face on @bradleymartyn body and then proceeded to Photoshop the shirt on too πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. I'm in a library so I'm laughing on the inside but that's too damn funny.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

So a lot of you might not pay close attention but I had to shave my chin hair for my new job yesterday and I'm so sad about it 😣😣. I took a picture at the gym today but I thought this was much more important πŸ˜‚πŸ˜‚.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

Let me be an example to you of what not to do. I got so wrapped up in bodybuilding and didn't educate myself enough and tried so hard to be like others and I forgot to be who I am. I got caught up in the " Bulking season Brah" and I didn't listen to my body. I wasn't ready to bulk I still had too much body fat. I didn't realize how fragile my mind and body still were I though I was a fucking expert when really I was still a beginner in my phases of growing and I slipped up and it cost me. I've put on fat and lost muscle. I'm weak but let me be an example of what not to do. Listen to your body and nothing or no one don't get so wrapped up in doing what's cool and popular. I fell off and fell behind but I'm giving my all to this once again and I'll be back better than ever before. This is the hardest thing I've had to come to terms with admitting I was wrong and admitting that I messed up but it's only considered a failure if you give up and that isn't who I am.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

Leg day today was killer somebody is gonna be crawling everywhere tomorrow haha. I got some big things in the works guys I'm currently developing my own brand of fitness clothing. I'm trying to make something for the people I want to think about what kind of shirt would I want something that is quality I'm not interested in producing junk so if you're interested go follow @rdemptionfit nothing is posted yet but stay tuned.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

So today I smashed back and biceps and did 20 min of cardio. I'm weaker my cardio sucks but I had my inner monologue going. I've done this before I'll do this shit again there isn't any fear in my heart. Quitting isn't in my blood. I'm a damn warrior and I'll prove it to myself and this who doubt me.
P.S always remember your post workout shake I forgot mine πŸ˜πŸ˜‚.
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#gainz #transformation #weight #gymrat #newyear #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight

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