mannystretch mannystretch

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Manny  Yoga/Pole/Lyra/Silks/Hammock/Trapeze/Flexibility artist/Instructor. I'm available for Privates, WorkShops & Gigs. NYC based. ✨πŸŽͺπŸ€ΈπŸ½β€β™€οΈπŸŽ­πŸŽˆβœ¨

https://www.youtube.com/channel/UC-oSqNIYoFr-5DxsGwU_DFw

Hey everyone we are doing it again!!! 🌞Join us for a weekend up in the Catskills for fun filled days of pole, yoga, and so much more. In addition to movement classes there will be lots of activities such as a BBQ party, campfire chats, relaxing in the outdoor hot tub, a trip to the waterfalls, vanity photo shoots on/off the pole, a hike in the woods and more!

Say "So long, Summer!" August 25-27 with us for $550 and enjoy: a 2 night stay at a beautiful and historic 200 year old carriage house, freshly prepared nutritious and delicious meals, daily yoga with the meπŸ’« @mannystretch , open level pole workshops with me and the USPDF Sexy Novice Champion of 2017,β˜„οΈ @kennydearie , and a vanity photo shoot on or off the pole with the ever so talented🌟 @brynnelevy.photo , plus loads of fun group activities. This is a great deal and super accessible, fun getaway from the city and an opportunity to invest in yourself and treat yourself without breaking the bank. πŸ—£πŸ€³πŸΎReach out to @the_sunrise_tribe for πŸ“‹ Booking/details :) There's only room for 10 people ;) Check out the trailer, here!
https://vimeo.com/224102797 #centerSplit #kingpigeon #fowardbends #UrdhvaPrasaritaekapadasana #goals #flexibility #urdhvadhanurasana #yogi #contortion #nojudments #strength #abs #biceps #legs #gymnasticbodies #chest #menofyoga #Lyra #calisthenics #fitness #crossfit #mind #body #spirit

It was so good to see my girls again after our holiday break! I missed you all!!!! Today's class lesson.... thank you @mermaidinaflowerhalo for requesting #pdcocoon it been literally over a year since I tried this move... good to know I still have my shoulder rotation. πŸ‹πŸ½ . #pdrussianlayback #pdmachinegun #pdinvert #pdjade #pdsuperman #splits #strength #pullups #corestrength #polesport #pdstargazer #biceps #nojudgments #crunchgym #circus #bodysculpt #Xpole #xstage #gymnasticbodies #malepoledancer #pdallegra #backbend #gymnasticbodies #calisthenics #fitness #abs #polebody #crosfit

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