manly_beach_health_club manly_beach_health_club

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Manly Beach Health Club  Gym | Classes on beach | Personal Training | Conferences | Bootcamp | HIIT | Yoga | Boxing | Pilates | 6wk program | Bio Body Map

http://www.manlybeachhealthclub.com/

Paul is eager to give you $100 cash!
Just a refer a friend to join MBHC and its yours... #friends #colleagues #family #trainingbuddy #fitfriends #cash #money #manly #manlybeach #manlybeachhealthclub

The leaderboard has been prepared... - Climb 44 Floors on the Stair Machine - Take a photo of your time
- Upload your photo to Instagram or Facebook and tag @manly_beach_health_club
Ready, set, gooooooo!! #competition #leaderboard #stairchallenge #fitness #cardio #burn #44floors #manlybeachhealthclub #manly

Absolutely pumped to let you know we have 4 new classes that have started, or start from next week! πŸ€œπŸ»πŸ€›πŸ» Surf Yoga - 7pm Tues (a yoga class designed to benefit your surfing)

Boxing - 9am Saturday (an additional option for your weekend training)
High Performance Training - 6am Fri (for those who have been training for a while, and want to take that training to the next level - not for the faint hearted)

Advanced Boxing - 6pm Thurs (for those wanting to take their boxing a gear up)

Bookings available now!
#groupfitness #somanyoptions #manlybeachhealthclub #outdoortraining #indoorstudio #yoga #boxing #performance #surf #surfing #surfingmanly #manly #manlybeach

Does your business need some de-stressing? Or some team bonding? MBHC offers corporate group training including Yoga, Bootcamp, Beach Games and much more... #business #team #community #destress #important #manly #manlybeach #yoga #manlybeachhealthclub

It should be hard, but you have to have fun doing it!
#groupfitness #ytb #fitness #bootcamp #manlybeachhealthclub #community #manlyfitness #manlybeach #manly

Welcome Luke!! New to Australia from across the dutch (get it?) πŸ‡³πŸ‡Ώ We are super excited to have Luke on board 😁

Luke brings some excellent Boxing skills and knowledge that he's super keen to share with his group classes and PT clients!
Be sure to say Hi πŸ™‹πŸΌβ€β™‚οΈ #pt #personaltrainer #newzealander #team #community #manly #manlybeach #manlybeachhealthclub

How do you better your fitness journey? Much like all areas of life - use a coach!! Our trainers use proven science based methods to ensure you achieve your desired results!
#goals #results #science #coach #performance #personaltrainer #pt #manly #manlybeach#manlybeachhealthclub #transformation #weightloss #muscle #fitlife #fitness #northernbeaches #gym

Updated Timetable is live in the gym! Some exciting additions we have launching the week of May 29 ⏱ πŸ‘‡πŸ» comment below if you'd like some information on our new classes.
#newclasses #results #value #over30classes #membersfirst #community #manly #manlyfitness #northernbeaches #gym #groupfitness #groupclasses #muscle #transformation #weightloss

Thinking of doing some Personal Training? Chris gets results! "I joined MBHC off the back of a recommendation from a mate, and from the beginning was very impressed by the professional and friendly staff. I knew I needed some extra assistance if I was going to achieve my weight loss goals so I requested to work with a trainer.
From our first session Chris outlined the deal - commit to your goals, follow the program strictly, then the results will look after themselves.
I've worked extremely hard to follow Chris's training and diet program, and along with his support I have achieved great results - dropping almost 11kg in 9weeks!
On top of that, have have had heaps of laughs along the way and I look forward to plenty more as I strive to reach my target weight and embrace a new healthy lifestyle." Well done Jeremy, amazing results πŸ’ͺπŸ»πŸ‘ŠπŸ» πŸ‘†πŸ» this is what YOU can achieve if you are ready to work hard, commit to your goals and have the right support around you!! #results #personaltraining #transformation #weightloss #muscle #manly #manlybeach #manlybeachhealthclub #northernbeaches #sydney #fitlife #fitness #fitnessmotivation #beachlife #beachbody #training #health #workouts #hiit #yoga #cardio #muscle #strong #transformation #surfing

Happy Mothers Day to all the wonderful mothers out there. We hope you get spoilt. #mothersday #family #love #manlybeach #manlybeachhealthclub #fitness #health #northernbeaches #sydney

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