mandykarimloo mandykarimloo

413 posts   7,545 followers   292 followings

Mandy Karimloo 

Lunch!!!! Black kale, wild rocket, beetroot, brocolli, 2 poached eggs with seeds. Just a drizzle of olive oil and balsamic glaze and all set!! Trying to set myself up before I try out @crossfitroppongi workout for today - let me know how you get on @raminkarimloo xx! #healthyfood #healthylifestyle #fitnessmotivation #fitfam #crossfitroppongi #crossfit #raminkarimloo

Great class this morning teaching these amazing people - then straight into a quick Crossfit workout with this stunning lady!! Now onto having my new favourite breakfast of baked oats!!! #crossfit #crossfitroppongi #spinclass #davidlloydchigwell #davidlloyd #fitnessmotivation #fitfam #healthyfood #healthylifestyle #healthybreakfast

Here’s the breakdown of measurements, calories and macros for the baked oats!! #fitnessmotivation #healthyfood #healthylifestyle

My new favourite breakfast as taken from @chesssmart - so delicious and nutritious!
50gms oats
1 large egg
Cinnamon
Sprinkle of @flavorgod chocolate donut

Mix together and bake for 20-25 mins
Serve with raspberries and zero maple syrup from @bulkpowders_uk and natural Greek yogurt! Tastes like eating a dessert!! All just for 325 cals!! Enjoy with a large coffee xxxx #healthyfood #healthylifestyle #fitnessmotivation #loughtonmovementclinic #bulkpowders #flavorgod

Nearing the end of @jkarimloo_ birthday fishing trip! Here with my lovely Dad and my son! Missing two other special men @raminkarimloo and @hadley07karimloo but we’ll all be together soon! #birthdayboy #fishing #raminkarimloo #family #love

One year apart - “I’ve shrunk”!!!!! Help! Me with my birthday boy @jkarimloo_ xxxxxxxxxxxxxxxxxxx #birthdayboy #motherandson #family #love

25/07/2004- this is a day we shall never forget and after 36 long hours our gorgeous @jkarimloo_ entered into our world and to this day has continuously made us so very proud and grateful to have him as our son!! Happy Birthday to my big special boy - love you so much. Enjoy your day and enjoy being 14!!! Xxxxxxxxxxxxxxxx #son #birthday #love #family

I absolutely adore this little dog of mine @_laceythechihuahua_ I have just done a workout from today’s wod @crossfitroppongi and she never left my side!! Then finished with some abmat sit-ups where she just sat giving me kisses in between sets!! The best!!! #crossfit #chihuahua #fitnessmotivation #crossfitroppongi #raminkarimloo #girlsbestfriend

After a tough workout earlier taken from what @raminkarimloo done last week at @crossfitroppongi I thought I’d give it a go with @andrea_tebbutt - let’s just say I felt very sick just half way through!! So I’m now treating myself to this special ale that my lovely dad brought for me when we visited @bletchleyparkuk a few weeks ago! Nice!!! Xx #ale #bletchleypark #crossfit #raminkarimloo #fitnessmotivation

Lovely evening spent with this gorgeous lady @andrea_tebbutt catching up, enjoying dinner and having drinks together!! #friends #bestie #friendship

Great session today at @crossfitroppongi loving the classes here! All such a great experience. Also loving my new @reebokuk trainers! #crossfit #tokyo #roppongi #raminkarimloo #reebok #fitfam #fitnessmotivation

My first Crossfit session @crossfitroppongi and loved every second!! Great recovery from jet lag! Thanks guys for being so warm and welcoming! Also was happy to be working out again with my @raminkarimloo - best workout partner ever!!!! #japan #tokyo #crossfit #raminkarimloo #fitfam #fitnessmotivation

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