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mandate007 mandate007

1309 posts   909 followers   629 followings

Amanda Kind  Personal trainerโ€ข bartenderโ€ข physique competitorโ€ข animal loverโ€ข tequilaโ€ข tacosโ€ข

https://www.atplab.com/

When @absolutetouchinc KILLS the makeup and spray tan game for he competition #absolutetouch #oktoberfestshow #kwoshow #makeup #competitor #physique #firstplace #killingit ๐Ÿ’๐Ÿป๐Ÿ’–

So proud of everything Ive over come in the past couple years and finally got back on stage. First place feels good when it's your first physique experience! #kwoshow #oktoberfest #physique #competitor #fitness #opa #aroundtheopa #favouritepose #muscleinsider ๐Ÿ’ช๐Ÿผ๐Ÿ†๐Ÿค—๐Ÿ’ž

Happy faces on everyone that went home today!! The show was a blast and so happy with the package I brought!! ๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ†โค๏ธ #fitness #opa #kwoshow #oktoberfest #physique #competitor #showday #firstplace

Two weeks out. Just need these leg to lean out a little more ! โœŒ๐Ÿผ๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ†๐Ÿ’ž#fitness #physique #shredded #posing #twoweeksout #balance #competitor #fitfam

Blondes don't have more fun... They're trouble. #backtothedarkside #changeisgood #fitness #competitor #prep #shameless #selfie

Abs always look the best when you first wake up ๐Ÿ’ช๐Ÿผ #abs #prep #physiquecompetitor #physique #aesthetics #fourweeksout #opa #fitfam

Working on the details. And today was quads and hammies..the back is just on fire all the time ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ #fitness #physiquecompetitor #opa #details #backdaywasyesterday #backgains #personaltrainer #balance #lifestyle

Still tons of work to do but happy with the cutting so far! Still not counting calories or macros and not doing any cardio. Feels pretty damn good. #figure #physique #competitor #aesthetics #personaltrainer #backday #timetogetwide #prep #posingpractice

Time to tighten up and bring everything in. A few adjustments in the next 10.5 weeks and I'll be ready for the stage. ๐Ÿ’ช๐Ÿผ๐Ÿ†๐Ÿ•๐ŸŒฎ๐ŸŒฏ๐Ÿง€๐Ÿ”๐Ÿฐ๐Ÿญ๐Ÿธ๐Ÿน #figure #physique #natural #opa #fitness #competitor #personaltrainer #prep #abs #obliques

How are you so old already :( almost seven months old now and just about the cutest little bean you've ever seen ๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜˜โค๏ธ #jackson #dailyjackson #nephew #family #auntiesboy #happiness

Always told my coach I wanted to serve drinks off my butt so here's a start #shadow #kitten #bootygoals #fitfam #ihopemymomisproudofme #justwashingmyface #dailycats

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