mamarossi123 mamarossi123

616 posts   3,075 followers   204 followings

Rossi  Certified Crossfit Level 2🏋🏼‍♀️ Bootcamp coach @ crossfit garden city. Single mom of 3❤️Good vibes, bigger goals,better experiences,more happiness.

Summer🌞is🌞here!
Live a life you love.
#happiness
#saturdays#beachtime🌴

Thursday drills were on fire today!
Make and effort to surround yourself with positive, nourishing and UPLIFTING people. People who believe in you, encourage you to go after your dreams and applaud your victories 👌🏻🙌🏻
#carriesbootcamp
#crossfitgardencity
#trusttheprocess

Be fearless in the pursuit of what sets your soul on 🔥
As of Thursday June 21, I will be adding 6am to the schedule!
For all class times and workouts of the day visit my website⬆️⬆️⬆️link in bio.
#carriesbootcamp
#crossfitgardencity
#summershere☀️#letsgo
#fitness#lifestyle
#strength#focused
#determined
#trusttheprocess

Inspire others by doing exactly what inspires you.
#keepgoing #strength
#focus #determined
#crossfit #crossfitgardencity

Coming into the weekend 🔥😎Focus on your goals. Don't look in any direction but ahead.
#trusttheprocess
#carriesbootcamp
#crossfitgardencity
#fitness#fitnessjourney
#strength#focused #determined
#lifestyle

Your mind will quit a thousand times before your body does. Feel the fear and do it anyway! New week, new goals. Let's go.
#crossfit#fitness
#fitmom#fitnessjourney
#commit#succeed#results
#trusttheprocess

Pulling into the weekend like 😎 On Monday, May 28 I will not be holding regular classes. Instead we are running 3 heats for Memorial Day Murph. Times will be at 7am, 9am and 11am. Go to the Murphchallenge.com to register for the event. It's my favorite workout of the year!
#crossfitgardencity
#memoraildayweekend
#memorialdaymurph
#run#pullups#pushups
#squats#honor#herowod
#rememberourheros🇺🇸

Wake up with determination and go to bed with satisfaction! Thursday's classes were on 🔥today.
Everything you need is already inside of you. Work for what you want 👌🏻
#carriesbootcamp
#crossfitgardencity
#work#workforit
#fitness#fitnessjourney
#drills#endurance
#endurancetraining
#sandbagdrills#squats
#ropes#team#teamwork
#lifestyle#strength#focus
#determined#heslthy
#strong#fit
#itstherealdeal
#trusttheprocess

What's tomorrow?? It's 1 hour of non stop, fun, exciting, ass kicking drills. Let's see what I come up with 🤓Come check us out. Full schedule all weekend and a Mother's Day workout Sunday@ 8 for all my mama's out there. Lets go 🙌🏻🙌🏻
#carriesbootcamp
#crossfitgardencity
#trusttheprocess
#fitness#fitmom
#focus#determined
#work#worklife
#workoutmotivation
#drills#endurance
#endurancetraining
#strength#selflove
#strong#headup
#heartstrong
#trusttheprocess
#workforit
#itstherealdeal
#itsforeveryone

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