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mamarossi123 mamarossi123

555 posts   1926 followers   334 followings

Rossi  Certified Crossfit Level 2🏋🏼‍♀️ Bootcamp coach @ crossfit garden city. Single mom of 3❤️Good vibes, bigger goals,better experiences,more happiness.

Weekend's almost hereeee🙌🏻🙌🏻🙌🏻
Class 8am and 9am tomorrow.
SUNDAY ⭐️⭐️⭐️⭐️
7am ONLY!!! Childcare will be available!
#crossfitgardencity
#bootcamp#weekendfun
#worklife#fitness#fitmom

If you know what you're worth, then go out and get what you're worth👊🏻
#work#fitness#fitmom
#crossfitgardencity
#bootcampfitness
#bootcamp

Just about ready to tackle a new week💪🏻work hard and be proud of what you achieve.
#fitnessmotivation#fitmom
#fitfam#bootcamp#crossfit
#crossfitgardencity

Whose ready for Saturday's class 🙋I was so happy to use that 150lb sandbag last weekend.. not for bragging rights, but to prove to myself that hard work pays off. A few months ago there was no way I could do it 🙌🏻
#gainz💪#keepgoing#work
#fitmom #fitness#commit
#succeed#results #bootcamp
#saturday#letswork
#crossfitgardencity

Happy #WorldBurpeeDay 🎉🎉 Burpees are an awesome, calorie-torching, strength building, full body excercise... and I hear everyone loves them🙈
#allthesefitchicks
#burpeesfordays
#bootcamp
#bootcampfitness
#crossfitgardencity

If I listened to that little voice inside my head saying you can't, or the outside influences saying the same, I wouldn't be where I am today. I might not be the best, but damn I've worked hard to get where I am. fitness#fitmom
#worklife#workoutmotivation

Can't let a rainy Monday slow ya down! Full week ahead💪🏻#run#row#lift#trynewthings #fitness#fitmom
#crossfitgardencity
#bootcamp

⭐️⭐️modified schedule for Monday Columbus Day⭐️⭐️Class will be held at 7am and 9:30 only. If you haven't stopped in now is the time( we won't be doing this) 😜#crossfitgardencity
#bootcamp#bootcampfitness#fitfam#fitmom#workforit
#hustle#commit#succeed
#results

Happy hour?🤷‍♀️TGIF
#reallife

Great job from all classes today and this week!! Coach Chris and I even got in on the action💪🏻
Classes Saturday 8 and 9, Sunday at 8. Come check us out!
#crossfitgardencity
#bootcamp#fitfam#fitness
#workforit#worklife#friday
#weekendfun @ckeyloun
Happy Birthday 🎉

Family ❤️
@rossi111 @woobs111

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