major_missfit major_missfit

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Heather Dillon  #PTgoodlife #BossBitch #MajorMissFit πŸ’ͺ🏽☠πŸ’ͺ🏽 #Lashtechnician #coachF45newstead πŸ”΅πŸ”΄#coachF45chermside #puglover 🐢 #shelifts #everythingfitness

Goodlife Gala 2018 πŸŽ‰πŸŽ‰

Proud doesn't even come close when I use this word to describe this absolute inspiration of a client & friend Natasha Ware!!! This lady trained for a solid 6-8 months with a running programme to get to her goal of running her first ever marathon, not only that but on the Great Wall of China and 42km!!! Not only did she not miss a training session but she also kept up with her strength training twice a week as she didn't want to lose too much muscle mass we worked so hard to put on ( previous goal ) AND she also decided it would be a great idea to do the Goodlife 12 week Fitter Faster Stronger Challenge and she smashed that πŸ’ͺ🏽 Well today she came face to face with her goal and not only did she complete it but she absolutely NAILED IT in 5:23!!! This woman is unstoppable and i am so honoured to have her both as a client and a friend πŸ’—

Lash Ladies! Still 2 appointments left on Friday night, just in time for the weekend πŸ’ƒπŸ» book now ☺️ 0410572444

This girl πŸ’—
Today we suprised my beautiful client and friend at the airport to send her off to China to dominate her goal of 42km Great Wall of China marathon πŸ‘ŒπŸ» #thisgirliscrazy #luvher

When you get visits from these babes 😍 @kellygibsonss @ninastudenko

Collage of cool creative projects I've done with @renebatchelor @loose_lemur_clothing @major_missfit

And sometimes you need to be your own motivation πŸ™ŒπŸ»

So..... This happened today β˜ΊοΈπŸ‘€ #volumelashes #upskill #eyelashes

When @paigehathaway comes to train at your studio 😱 @f45_training_newstead

Time to flip that switch 🚦
How often do we as humans go through life unhappy because we are too scared to change things/situations. We stay in our comfort zones ...... Jobs/training/partners because it's safe! But what if?? What if you took control of your life and made those changes. What if they were hard and took a bit of will power or work! Don't dull down your potential just because it's a bit hard, if you want something fight for it..... Make it happen!

Very excited to be Training Our very own F45 Ambassador and well known Fitness Role Model .... @paigehathaway Paige Hathaway!!! Tuesday 1rst May at our F45 Newstead Studio @f45_training_newstead

Please play with me mummy πŸ˜πŸ’•πŸΆ
When pug looks at you like this.....

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