As the evening goes on, my brain wakes up turns on and it has so many things to think about, process and write down shit. A caption to this is one, a caption where I just ramble. You don't have to read it but if you do 👌🏼👌🏼.
Had the urge for some heavy weights today..deadlift was the lift of choice.
60x5x2, 100x5, 140x3, 180x3, 220x2, 240x1 then I went for a 260 and couldn't get it. "Knees weak, palms were sweaty, I had a blood flowing from my nose already"
First time in all my years of lifting my nose has bled, wasn't nice nor pleasant lol and failed 260kg twice. Shows what happens when you leave deadlifts off the program for 3 months. .
Always fun to test it after a while off,.even if it leaves you feeling a little under the weather for losing 40kg on ya 1rm and has you second thinking why the fuck you even do them some days haha.
Oh well we all have those days, the days where you second thought your journey, cbf even getting ya ass off the couch, you're sick, have a sore muscle, headache, but then you remember you got work to do, goals to accomplish, heavy ass weights to lift and Wilks total you wanna reach 😉😉 .
.#powerlifting #teamprettystrong #prettystrongpowerlifting #deadlifts #chicagobulls #michaeljordan #redandblack #gains #muscle #ink #swole #trenbalonysandwich