My not so confident self.
I am usually preaching about body confidence, embracing our bodies, living our best life and reaching our goals.
Embracing my imperfections always makes me happy and confident in myself, however
6 weeks ago I injured my back. I have not been able to lead my usually super sporty lifestyle. I have been unable to work, and very inactive. .
Yes my body has really changed, roles and squishy, my body is always changing.
My goals are no where in sight BUT that isn’t why I am feeling so down. .
Today I had a total meltdown, because I am in so much pain, I feel like I am getting weaker not better. I always say you can’t improve if you don’t try, but I can’t try because I am broken. .
For me I always used exercise to help me mentally, I suffer from quite bad anxiety and exercise has always been a great stress reliever for me, it is my time for myself, it not only changes how you feel in your body, but it changes your mind, attitude and mood. .
Exercise is my glow of good health. .
Being confident in myself, is feeling my very best, its feeling healthy and happy, and honestly right now `i do not feel this way!! I know I shouldn’t let my mind bully my body. I have no doubt that we all feel this way some times, maybe I am hormonal, and I am at a loss as to if I will get better. .
We all have days where we just don’t feel ourselves, and that is completely normal, those days will pass, it doesn’t mean I don’t love myself it just means I don’t feel like me.. Remember we have survived all the difficult moments of our past. .
Banish the negativity, Embrace the reality, You’re Alive.
#maevemadden #bodyconfidence #bodypositive #loveyourself #flawsome #Injury #beatyourbloat #realtalk