madish35 madish35

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Erica Rantucci  National/International figure competitor Team Excel Brand Ambassador at Bpi Sports Canada 20% off code at checkout 👇

https://goo.gl/E5u53J

Never in a million years would I have ever blurted out the words I Love Cardio!!!!!
If we take a poll to truly find out who enjoys a sweaty stairmaster sesh, guarenteed the percentage would be low!
I have to honestly say,the more time I spend in the gym the more I've learned to embrace the sweat,to conquer whatever challenge or challenges im facing that day! For me the gym is a form of therapy,a great place to forget about the world and focus in on myself!
Some might call it an addiction, for me its a place to get away and work on myself and my mind,as well as building and sculpting the ultimate physique! Whatever path im going to take in life I know one thing,the gym will always be a part of it.....
Including the cardio
#bpisportscanada #bpicanada #selflove #gymtimeismetime #focusonmyself

#Repost @ballistic_dan
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#Canada guess who's coming to visit!!
Details coming soon!
#Jaycutler @jaycutler #Jaycutlertour

#Repost @sylvestermcnutt
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Have realistic expectations • This is what real love feels like is available for two day shipping via Amazon.com #sylvestermcnutt

Sending a big shout out to one of my amazing Bpi team mates @codyharker8 as he takes to the Cbbf stage this weekend in Surrey! Good luck!!! #bpicanada #bpisportscanada #cbbf #cbbf2017 #mensphysique #ifbb #procard #nationals #canadiannationals

#Repost @bpi_sports
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On a diet, especially a low-carb diet, you run the risk of losing muscle. As the body searches for a source of energy, it often starts to break down muscle instead of fat. Best BCAA Shredded can help prevent muscle loss and build lean muscle mass by providing the basic building blocks of muscle in the form of BCAAs. At the same time, the Grains of Paradise in the formula produce a thermogenic effect that spurs fat loss. Find #BestBCAAShredded at your local sports nutrition retailer (@GNCLiveWell @VitaminShoppe) or online at bpisports.com
#bpicanada #bpisportscanada #bpination #bpiathlete #bpiambassador #BestBCAAShredded

I love this Steve! Good to see you still singing,making vids!
#Repost @popeshow_prod
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#ripchester #linkinpark #ripchriscornell

Haha ya so true!

Sending a big shout out to my awesome Bpi Team mate @chevzzter
Who is competing this weekend in Surrey at the Cbbf Nationals,you are looking insane my friend,good luck this Saturday
Make sure if your heading down to watch the show to stop by the BPI Sports booth and sample some product,pick up a few goodies!!!
#bpicanada #bpisportscanada #cbbf #canadiannationals #cbbf2017 #teambpi #mensphysique #ifbb #procard

Late night gym sesh,just me and my fave #bestbcca
Time to blow off some steam
Looking to stock up on your fave #bestbcca,just click on the link above in my bio and receive 20% off with code BpiTucci at checkout
#bpicanada #bpisportscanada #bpination #bpiathlete #bpiambassador #bpigains #latenightworkout

Happy peak week to all who are competing next weekend at the #cbbfnationals2017 in surrey!
I've been fortunate enough to grace that stage three times now! Good luck to each and every one of you,all the training and dieting and posing and time has been put into this! Good luck to all!
#cbbf #nationals #abba #excelfitnessonline #bpicanada #figure #figureprep #cbbf2017 #canadiannationals

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