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madiengels madiengels

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Madi Engels  Are you wondering how you can work at an ice cream company and still fit into your pants? That's my life 💪🏻👙🍦✨

This terrible tragedy hit way too close to home. I am thankful the friends I had there are safe. My heart goes out to the families and individuals of those whose lives were taken or were injured. Please say an extra hope, wish, and prayer for all those affected 🙏🏻❤️

The biggest pumpkin in all the land 🍂🎃

Beers and BBQ 🍻🥓

Fall is coming and for me I still wanna be rocking that sweater and those tall boots 🙌🏻
15 pounds later and none of my clothes fit me. Guess what that means?? New fall wardrobe!
For seven days you'll get a glimpse of the amazing group of ladies that I am on this journey with. We will share our favorite recipes, tips and tricks, and maybe motivate you to get up and do what you've been making excuses for.

Mama Blair is getting married today! We all knew you'd be the first 😉👰🏻😍💍 I hope your day is so much more than you have ever hoped for!

My "meal prep" is not all my meals for the week into containers I just heat up. It's snacks portioned out. ❤️💚💜💛I'm not a fan of eating the same thing over and over so I put a bunch of sides in bags. Then I can grab and go with some variety!

Go pack go! 💛💚

Inches people... INCHES. Last summer I was wearing the shorts on the bottom and this summer I bought the ones on top. I am not exaggerating when I say it's easier than you think. The rules I live by are: ✨determination
✨fruits and veggies ✨a shake a day ✨don't go more than three days without a workout

Is anyone else hard on themselves? This week I forgot why I started this. I was all it's not making a difference blah blah 🤦🏼‍♀️Then I had a little chit chat with myself.

It's the little things! 3️⃣weeks ago I did these push-ups on my knees after the first one I did. Then just this week I did all 3️⃣sets of 5️⃣ without even thinking about it! Then just for good measure I did another set to catch it on video 😜

What are you waiting for? Let's get to it 💪🏻

This is what it's all about 🙌🏻🙌🏻

Usually I speed up my videos so you can't see me struggling. I decided to post a video of just 1️⃣ min of my 2️⃣5️⃣ minute workout... burpees for 1️⃣ minute... and let me tell you the struggle is real.😬everyone struggles, everyone gets tired but it's pushing past the struggle that makes you realize it's all mental.
But also let me tell you that it feels good to put on a size 2️⃣8️⃣ jeans and have them be too big, it feels good to buy a small shirt knowing it's going to fit, and it feels good to know the struggle is paying off.
Wish less work more 💪🏻✨

Exercising and eating healthy is 100% mental. I am not motivated every day, all the time but the words I have on my yellow star ⭐️is what I strive to be even when I'm not motivated. Each time I reach that marker I know I am reaching my goal and I don't just mean during my workout.

Write down your goals, mean it, and own the results. Even if they are ridiculous like my blue star 🔷saying "dat booty" throw it out in the universe!

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