made_fitness made_fitness

886 posts   2100 followers   363 followings

M.A.D.E Fitness  Est in 09" Make All Desire and Envy (M.A.D.E.) Fitness "Stand Behind The Shield 🛡and for Greatness" follow @theGODtrainer @thegreatnate85 @godsbody_7

https://trial-ec926c32.sites.zenplanner.com/sign-up-now.cfm

HUGE S/O to our #MadeWoman @word2ya_motha on her AMAZING 50 lb TRANSFORMATION! We're proud of you girl!!! PLEASE READ 👇🏾👇🏾👇🏾👇🏾
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In honor of my 1st FITversary I decided to post my first ever full body before and after...BUT before I start all the sentimental stuff after 6 months I FINALLY got out of my plateau and lost 🔟ish lbs on the Whole 30!!! #findwhatworksforyou
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SW: 280 👎
CW: 230 ✊
GW: 180 🤞
50lbs down ⬇
#transparency .
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A year ago today I walked into @made_fitness scared and nervous, yet determined to change my life. I started my first ever 14 day challenge and have not looked back, well kinda because changing habits can be hard lol
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I can't thank my support system: friends, family, trainers, and even classmates enough for their support. And of course those who tell me "no" when I ask for "some" when I'm currently trying out different eating habits or encourage me to go to the gym when I'm not feeling it. I have gained so much more than knowing that I can just loose weight because #itsmorethanfitness I am absolutely not where I want to be but I am so far from where I used to be as cliche as that sounds lol. .
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Don't ask me about my journey if you don't want the truth! It is not easy, it is not always fun, you HAVE to be disciplined or you will not see results. You can't give up AND see results, you CANNOT eat whatever you want AND SEE RESULTS (though I test this theory often). You have to try, you may cry, you may fall, and you will NOT know everything, AND you will have to take time to learn what works for YOUR body. IF you understand all of this you may inspire someone else. I just hope I can one day congratulate someone else on their FITversary. .
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SPECIAL shout-out to my gym for accepting me into the family. I love each and every person that makes the @made_fitness environment conducive for me to workout in. #muchlove #blackownedbusiness

#FITversary #blackgirlsworkout #blackgirlslift #nashvillefitness #progressnotperfection #itsmorethanfitness #askmeaboutmyjourney #askmeaboutmygym #cleaneating #whole30 #itsnotover

6/1/17 8:00!! TRVP Training with @h.watson.17 will debut at MADE Fitness. 576 Rundle avenue. Entry is $10 and there are limited spots left. Secure your place now by clicking the link in the bio. 🛡☂️

Go Register, go research, and come DM us!!! Get to know your favorite gym and your favorite trainers!! ☂️🛡 #theshield #thefamily #made 🙌🏾🙌🏾🛡

⚔️MADE🛡Fitness⚔️
Let's enjoy the journey...
Field Trip! #MADEout #fitfam #made #morethanfitness #madefitness #fieldtrip #fitnessfieldtrip

Hate to see her go, but we're more than proud of you @princess Graduated with 2 degrees at 20 yrs old and now she's off to law school!
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Our members become family and we'll miss you. This is more than fitness so we wish you much success. .
#madefitness #morethanfitness #bodybuilding #fitnessmotivation #gymtime #momentum #getfit #fitnessgoals #fitspiration #fitlife #fitspo #personaltraining #athlete #getstrong #fitfam #fitness #nashville #nashvillefitness #nashvillepersonaltrainer #nashvillebootcamp

⚔️MADE🛡Fitness⚔️
MIM6
Is NOW!!!!
@tiertimefitness
#tiertimefitness #madefitness #MIM6

Today is the day!
MADE IN MAY 6

💃🏾MADE🛡Fitness 💃
Tonight at 7pm join the The Family @tiertimefitness as they dance for an AMAZING cause!!! #tiertime #purpleimpact #fibroawareness #dance #dancefitness #TheFamily #fitfam #madefitness

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