So today is 'R U OK?' day. I hate this day.
Why do people need today to remind them to ask others if they're ok? Why can't people ask every day? Or even every second day? Or even once a week?
I'm less likely to tell someone that I'm actually NOT okay today, I feel like they're only asking because it's R U OK? day. I wish people would ask and genuinely care on any other day.
Mental health issues shouldn't STILL have so much stigma surrounding it. The only thing more exhausting than having a mental illness, it's pretending like you don't have one!