Super speedy meal prep...
I'm the sort of person who hates eating the same thing twice in a row, so I wouldn't really prepare a whole weeks worth of food in one sitting as I get bored. So this was perfect - using peppers, chickens and halloumi so I've lined a foil tray, placed it all on and added some 1 cal olive oil spray and salt. Oven for 30 minutes 👌 the peppers and chicken went into a pasta bake, so that's 2 lunches covered, and the halloumi was added to some salad leaves so that's me sorted for most of the week. Super speedy😍
How was everyone's week? Training wise, I was super happy with last week - got in four good sessions and a bit of cardio so yeah, decent. Nutrition wasn't as good though, especially with Saturday's evening out and subsequent Burger King 🙈 so I've decided to put a lot more effort in this week.