Amazed. Honored. Blessed. Throughout this pregnancy my physical practice has shifted. I’ve been doing far less inversions, way more strength/stability work and restorative practices (meditation and restorative are my jam). It has felt fantastic to slow down, make shifts and create space. After filming a prenatal series for the past three days I've felt great physically and emotionally. I decided to see how hollowback would feel. It had been awhile since I last tried the pose and it felt great. Backbends have not been my friend during this pregnancy, so updog, wheel, camel have been no-go’s. My upper back has not been getting any love, which is fine. Since I’m moving into my third trimester I’m going to stop inverting soon. What did you guys do during your pregnancy? Invert or not? What I find most fascinating about pregnancy is that what works for some doesn't for others. The beauty behind it all is that we all make the best decisions we can with the knowledge we have and trust in our intuition. As I started this post I'll end it the same way I couldn't be feeling more blessed, honored and amazed. #26weekspregnant #pregnancy #pregnantyoga Wearing: @aloyoga.