mackenziedern mackenziedern

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Mackenzie Dern ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท  ADCC Champโ–ชWorld Champโ–ชWorld Pro Champโ–ช๏ธNo Gi World Champ โ–ช๏ธPro MMA 3-0 sponsors - daniel@rubyse.com imprensa/media luca@marketingesporteclube.com.br

http://ift.tt/2nlaqht

The best of the best! @zebramats for all my trainings! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ
โ€ข โ€ข โ€ข
O melhor tatame ! @zebramats para todos meus treinos! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ

You guys don't want to miss this!
#Repost @graciepro
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O Rio de Janeiro vai pegar fogo ๐Ÿ”ฅ Garanta seu ingresso pelo site www.graciepro.com.br restam poucas vagas pra esse evento histรณrico!!! Quem leva essa?? #graciepro #rogergracie #marcusbuchecha

Parabรฉns para essa minha amiga linda por dentro e por fora!! Obrigada por ser essa pessoa tao especial, uma grande amiga sempre escutando minhas maluquices, me incentivando! Apesar das dificuldades que toda atleta passa no esporte eu e vc sempre nos divertimos ao mรกximo quando estamos juntos independente de qualquer coisa! Vc estรก um ano mais velha hj, mas vc sempre terรก esse espรญrito livre, jovem, agressiva kkkk obrigada por ser essa grande amiga e uma inspiraรงรฃo para todos do nosso esporte! Aproveita seu dia com bastante chocolates amiga!! ๐Ÿ˜˜๐ŸŽ‚๐Ÿซ๐ŸŽŠ๐ŸŽ‰๐ŸŽˆ@gezarymatuda

โœŒ๐Ÿผ๐ŸŒŠโ˜€๏ธ๐Ÿ’™
Que saudades desse lugar! Faltam poucos dias para eu estar de voltar no Rio!
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How I miss this spot! Just a few more days for me to be back in Rio!

It's so crazy how the more I teach the more I learn! But the truth is in jiu-jitsu there is no right or wrong, we are constantly adapting, evolving and creating our style of fighting, the possibilities are infinite ๐Ÿ’•
Anyone interested in seminars send an email to
kenziejiu-jitsu@hotmail.com
Would be a pleasure to visit your academies! ๐Ÿ“ท @josh.hal @goliveco
#dopaminadrink #zebramats #hayabusacombat #wartribegear #studio540 #cantstopwontstop

#fbf some moments from finals of ADCC2015
I can't wait to be back doing what I love โค๏ธ Footage - budovideos & @stuartcooperfilms
#adcc2017

๐Ÿ“ท @josh.hal @goliveco

Trust your instincts, build your muscle memory, train your mind, heart and body to all work together in harmony ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ
Photo by @dbrisenophoto for @bjjstyle

Happy 4th of July!! Be safe guys and enjoy the day ๐Ÿ™๐Ÿผ๐Ÿ’™โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ

2017 was my third year as number 1 ranked female. One of the best ways to evolve is to always keep testing yourself, and have fun ! ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‰๐Ÿ˜ photo by @banevis
#cantstopwontstop

At our girls camp this past week, we made some time to do a little dancing haha

#Repost @bjjdailytv
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Always be ready! ๐Ÿ˜‚ ๐Ÿ’ƒ // @gezarymatuda @mackenziedern // Filmed at the Girls Camp in Cannes @frota_bjj_mma // @goliveco -

#bjj #jiujitsu #bjjstyle #jiujitsulifestyle #bjjlife #bjjlifestyle #jiujitsulife #bjjgirls #supportwomensbjj

Walking around the castle in France, I was really feeling the vibe of Beauty and the Beast, Feeling like I was literally the Beauty and the Beast! Hahaha ๐ŸฐโœŒ๐Ÿผ๐Ÿ‘ธ๐Ÿป
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Andando pelo castelo na Franรงa estava sentindo muito a vibe da Bela e a Fera, me sentindo literalmente uma bela fera! Kkk ๐Ÿฐ๐Ÿ‘ธ๐ŸปโœŒ๐Ÿผ
๐Ÿ“ท @josh.hal

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