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MAB PT & Adventures  Mel @melbingley & her Team Blase & Kim are Making Fitness Fun πŸ‹Private PT Studio Kayak 🚣🏻 Mountain πŸ”Hiking πŸ‘£ Adventures πŸ’ͺBootcamps 😍 MAB Challenges πŸ‘

http://www.mabpersonaltraining.com.au/

The view was beautiful this afternoon πŸ™Œdistracting the kettle bell burn 😳πŸ’ͺπŸ‘ well done team❀️️ Ladies and gents welcome.... we have an unique weekly spring schedule for all to join in πŸƒπŸ’ƒπŸ» (ps ask about our spring promotion to get your FREE MAB TOP) πŸ‘ Mel 😊

#bootcamp #fitnessfun #park #parkworkout #noexcuses #parkfit #sunshinecoast #fitness #exercise #justdoit #mindfit #visitcaloundra #greatendoftheday #motivation #mabbootcamp #thursdayworkout #moffatbeach #mabptadventures #mabpt #sunshinecoastbootcamp #sunshinecoastpersonaltraining #personaltraining #visitqueensland #visitsunshinecoast #view

Don't wait for the conditions to be "perfect" 😍 if you want to do something now, then do it, now is all that matters πŸ™ŒβœŒοΈοΈ Mel :-)
#mabptadventures #conditions #perfect #imperfect #weather #justdoit #sunshinecoast #glasshousemountains #mountngungun #sunshinecoastpersonaltraining #sunshinecoastbootcamp #personaltraining #instafit #lifestyle #getoutdoors

SPRING weekly lifestyle booking post for MAB BOOTCAMPS & B.LASEY. Take up on our spring promotion FREE MAB TOP when sign up for unlimited.... Preparation is the key to success, plan now and book in your week... Including Parkfit, Boxfit, ABT, Beachfit and the new B.lasey session being a stretching, gratitude, meditation class. Must pre-book in by commenting on this post!! Week starting 16th October
πŸ’ͺ16th Monday 5:30am at Moffat Beach – Parkfit – Mel
πŸ™17th Tuesday 9:30am at The Sebel Pelican Waters - b.lasey - Blase
πŸ’ͺ17th Tuesday 5:30pm at Moffat Beach – Boxfit- Kim
πŸ’ͺ18th Wednesday 5:30am at Moffat Beach – Parkfit- Jodie
πŸ’ͺ18th Wednesday 6pm at Studio – ABT 1/2hr burner - Mel
πŸ™18th Wednesday 6:45pm at The Sebel Pelican Waters - b.lasey - Blase
πŸ™19th Thursday 6am at Moffat Beach - b.lasey
πŸ’ͺ19th Thursday 5:30pm at Moffat Beach – Parkfit – Mel
πŸ’ͺ20th Friday 5:30am at Moffat Beach – boxfit- Kim
πŸ’ͺ21st Saturday 6am at Currimundi Lake – Beachfit- Mel
πŸ™21st Saturday 7am at Currimundi Lake - b.lasey

Awesome investment options including//
Bootcamps & b.lasey unlimited $49 weekly
Or Bootcamps unlimited $39 weekly
Or B.lasey unlimited $29 weekly
Or Bootcamp/b.lasey 20 pack $300 (=$15)
Or casual $20 per Bootcamp/b.lasey class
Mel :-) #bootcamp #sunshinecoast #motivation #mabbootcamp #mabptadventures #sunshinecoastbootcamp #fitness #fitnessfun #beachfit #parkfit #boxfit #runfit #abt #fun #currimundilake #moffatbeach #studio #caloundra #kawana #mooloolaba #goldenbeach #visitcaloundra #visitsunshinecoast @visitcaloundra @sunnycoasthealthandfitness

Happy weekend πŸ™Œ fun studiofit class this morning, still got outside since the "90% rain" didn't show πŸ˜‰ followed by an awesome b.lasey session, great way to kick of the weekend πŸ‘β˜€οΈπŸ’•Mel 😘
#spring
#fitnessfun #studiofit #studioworkout #noexcuses #sunshinecoast #fitness #exercise #sunrise #justdoit #mindfit #greatstarttotheday #mabbootcamp #saturdayworkout #happyweekend #goldenbeach #mabptadventures #mabpt #sunshinecoastbootcamp #sunshinecoastpersonaltraining #personaltraining #visitqueensland #visitsunshinecoast #fun #visitcaloundra #weekend #mabstarjump #privatestudio @visitcaloundra

MASSIVE SHOUT OUT to @braddennien πŸ’ͺπŸ‘πŸ™Œhis results show his commitment over the past 12 months, he has had a totally body transformation, he is fitter, faster, stronger, happier, more confident, also so frigen proud of how he continually works on being the best version of himself.... Brad is an example of an always evolving conscious man! He has put in the hard work in solo many weekends after a big week of training, which will give him the confidence he has totally got his next goal..... Only 3 more sleeps he flys out to tackle the challenging Kokoda, you have the entire Team MAB behind you... much love Mel ❀️
#proud #shoutout #transformation #results #fatloss #beforeandafter #kokoda #mabptadventures #sunshinecoast #sunshinecoastbootcamp #sunshinecoastpersonaltraining #personaltraining #bootcamp #committed #noexcuses #instafit #inspiration #motivation

If it was easy then everyone would be doing it πŸ˜³πŸ™ˆπŸ˜‰ this was my cardio this morning 5km row, just took my effort back to keep my heart rate happy for bub, I feel great πŸ‘ honestly it was more a head game and this is why I choose to do it, fitness helps me be stronger in my mind.... Brings me to this question for you, why do you choose to push yourself and get out of your comfort zone? Mel 😘
#16weekspregnant #keepingitreal #mabptadventures #rower #5kmrow #comfortzone #mindfit #justdoit #noexcuses #personaltraining #sunshinecoastpersonaltraining #privatestudio #instafit #motivation #why

Squat fun with this awesome crew 😳πŸ’ͺπŸ‘ well done Tracey and Beth that both made it to the top of the hill without stopping, I felt the burn with you ladies ❀️️❀️️ Ladies and gents welcome.... we have an unique weekly spring schedule for all to join in πŸƒπŸ’ƒπŸ» (ps ask about our spring promotion to get your FREE MAB TOP) πŸ‘ Mel 😊

#bootcamp #fitnessfun #park #parkworkout #noexcuses #parkfit #sunshinecoast #fitness #exercise #justdoit #mindfit #visitcaloundra #greatendoftheday #motivation #mabbootcamp #thursdayworkout #moffatbeach #mabptadventures #mabpt #sunshinecoastbootcamp #sunshinecoastpersonaltraining #personaltraining #visitqueensland #visitsunshinecoast #squats

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