Beautiful b.lasey session tonight with some new faces.
Check out our booking post next week, we have 4 classes a week
Tuesday and Thursday 9:30am
Wednesday 6:45pm The Sebel Resort Pelican Waters &
Saturday 7am Lake Currimundi
Allow yourself to b.lasey & gift your self permission to expand your awareness in this 45 minute class integrating the 3 dynamic energies inside the circle of life: 🔴thought/speech/action.
This method is fully guided as you transform your focus inwards combing 🔺stretches incorporating tension release & understanding thought patterns
🔺gratitude Kata engaging the heart centre of your being to all aspects of life with your voice
🔺meditation utilising the breathe as you action your intention... to just b.
The energy force you create by b.coming lasey will effortlessly flow into our daily life, practice & routine benefitting your "whole"listic programming. Life will generate with ease as continual calmness, contentment, acceptance, balance & harmony resets within.
All levels of fitness, age, flexibility, mobility welcome - as no prior experience is required.
b.lasey is attuned for beginners to advanced in evolving each aspect within
BYO Yoga mat and wear comfortable/warm clothes (as the temperature warms classes will be held on the beach for sunrises & sunsets)
#blasey #mabptadventures #stretching #meditation #gratitude #balance #peace #lazy #justbe #whatsonsunshinecoast #sunshinecoast #bootcamp #sunshinecoastbootcamp #happiness #new #beach