maat_yoga maat_yoga

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Ma'at Yoga  Yoga for Balance, Harmony and Peace Hatha Yoga Instructor. Thai Yoga Practitioner. Healer. Truth Seeker. Health Advocate. Passionate. 100% AUTHENTIC.

I now offer SomaVeda Thai Yoga massage therapy. I'm excited to share this ancient therapeutic practice with my clients. It is the practical expression of love and kindness addressing the issues of pain and suffering. DM for details and to schedule your appointment. #yoga #thaiyogatherapy #somaveda #hathayoga #kemeticyoga #wellness #selfcare #balance #harmony #peace #maat #hotep

Have you heard of the poopy puppy? We hadn't until today. Hands down the funniest firework I've ever seen. We laughed so hard πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ•πŸ•πŸ•πŸ’©πŸ’©πŸ’©πŸ€¦πŸ€¦πŸ€¦ #fridayfamilyfun #fireworks #summervibes #familyforever @latrell3798 @princessgirl0324

Fun in the sun with my little people. They're having a great summer with TT. I guess they'll be back next year lol. #summer #fun #swimming #waterbabies #TTlovesthekids

Eye pray you wake up everyday, look in the mirror and love what you see! Not just the face looking back at you, but the reflection of your soul. Who are you? How do you treat others? If you don't like the reflection, are you ready to work to change it?
#selfcare #selflove #yogagirl #happyyogi #healthyyogi #healthyeating #hathayoga #kemeticyoga #thaiyoga #healer #thaiyogapractitioner #queen #balance #harmony #Peace #maat #hotep

#handstands and #headstands take me out of my comfort zone, but they show me that I'm stronger than I thought. Pressure produces diamonds, just like difficult situations unleash strength, courage, and skills we may not even recognize we possess. Step into new or challenging situations with faith in yourself. Confident that you will rise to the challenge by breathing and taking it step by step.
#yogagirl #blackyogi #happyyogi #healthyyogi #hathayoga #kemeticyoga #thaiyoga #mindfulness #compassion #selflove #selfcare #balance #harmony #Peace #maat #hotep

Yoga is my vehicle to build #balance, #strength and #peace- spiritually emotionally and physically. I'm not perfect and neither are my poses, but I love and accept myself unconditionally. Yoga helps me see that sometimes a little realignment is all I need to improve my position. Along with a few deep breaths I can move my body and my life in any direction I choose. Even when I fall, all I need to do is get up, breathe and try again!

#urdhvadhanurasana #wheelpose #bhujapidasana #armbalance #yoga #Yogagirl #blackyogi #happyyogi #healthyyogi #mindfulness #introspection #hathayoga #kemeticyoga #thaiyoga #balance #harmony #peace #maat #hotep

Join me this morning for an invigorating yoga flow. Connect with your mind, body and spirit. Release the stress from the week and put some pep in ya step! See ya there! #Namaste #yoga #hathayoga #kemeticyoga #thaiyoga #yogi #yogagirl #balance #harmony #peace #maat #hotep

Sipping on my morning detox smoothie. Thanks @mstrinajoy for the #sacredbodydetox I purchased at #healthyself Monday.
It's imperative that we clean out the digestive system. Detoxing helps to eliminate waste, improve digestion, increase mental clarity and energy, reduce bloating and inflammation and more. When was the last time you did a detox? #healthylifestyle #healthyeating #cleaneating #vegetarian #detox #healthyyogi #happyyogi #yoga #kemeticyoga #thaiyoga #hathayoga #balance #harmony #peace #maat #hotep

I'm so excited to be a part of this event on Monday! So many of us are searching for healing and forging paths to wellness. Come out and meet some of Indy's premier energy healers and find out how we can serve you. There will be Yoga, Thai Yoga Therapy, Crystal healing, Sound healing, drumming and more! #yoga #healthyself #healers #energyhealing #crystalhealing #soundhealing #thaiyoga #kemeticyoga #thaiyogapractitioner #thaiyogamassage #balance #harmony #peace #maat #hotep

#Yoga with me tonight at 8pm! Relax. Refresh. Release! See you there. And Sunday at 10am. #hathayoga #kemeticyoga #thaiyoga #yogi #yogagirl #healthyliving #vitality #balance #harmony #peace #maat #hotep

Grand rising! My morning smoothie was delish today! Spinach + berries + organic hemp protein powder + turmeric + ginger + cinnamon + pineapple juice. #smoothie #nutrition #eatsmart #bewell #healthyeating #healthyyogi #happyyogi #yoga #hathayoga #thaiyoga #almostvegan #vegetarian #balance #harmony #peace #maat #hotep

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