maaaggsss maaaggsss

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Margaret Ann  Follow for positive vibes πŸ€ΈπŸ»β€β™€οΈπŸπŸƒβ€β™€οΈπŸ€

Shine on πŸŒ©β˜€οΈπŸŒ©

Happy 77th Grammy! Hope you are soaking up the sun in St. Pete. You're such a creative and beautiful influence in my life to learn as much as I can, create as much as I can and to give back to the world as much as I can. Thank you for all the smiles and support through the years. Love you @alicevwhelan πŸ₯‚β˜€οΈπŸŒΉπŸ’“πŸ

7 Ways to boost your metabolism:
1.Vitamins: B, Flax Seed, Fish Oil
2.HIIT Excersises
3.Eat smaller meals
4.Lift Weights
5.Eat Breakfast
6. Hit the gym in the morning fasted
7.Drink as much water as you can
I made protien pancakes for the first time today they didnt come out beautiful but they were delicious. I used #KodiakCakes protien packed power cakes mix I added a dash of cinnamon and honey after for taste. I can't stress enough how much #7 helps with boosting your metabolism. If your body doesnt have enough water it can't break down as much fat because it uses water to cleanse your system and it also acts as an appetite supressant. HIIT excersises are also one of my favorite fat burning quick ways to shred fat off of your body.Good luck look into it and let me know what you think 😚🍎 #protien
#metabolism #newyearsresolutions #healthandfitness #healthy #weightstraining #hiit #gym #weightloss #fit #mealprep

Breakfast is my fav meal 😍 #breakfast #postworkout #balance #paleo

Visiting @josh25whelan πŸŒ²β˜€οΈ

Let me tell you what we will do for some
nachos...

Gotta love morning cuddles with this one. #kitty #cuddles #catsofig

Spooky

2 years and counting strong πŸ’ͺπŸ»πŸ’―

Apple pie crisp and chocolate chip pie 😍 #Pie #AppleCrisp #NestleChocolateChipPie

Best night ever to top off the best year ever πŸŽ‰πŸ’―2️⃣1️⃣πŸ₯‚πŸ’ƒπŸ»#21fun #Colonnade #Boston #BackBayBoston #PoppingBottles

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