m_a_10 m_a_10

299 posts   863 followers   790 followings

Manuel Alvarado  Leisure Iconography | Stylize Contemplation | Project Fitness | Enterprise Recreation

Tired....Train. Mad....Train. Happy....Train. Woke....Train. Made lift, missed lift, metcon, strongman, win or lose I LOVE THIS iSH!!!

"WOOOO #LETSGO it's my birthday" ~Xander

Happy Birthday to my favorite nephew Xander Epi Yoder. He can be a pain in the butt but I love that he's his own person, smart and loves Star Wars. The force is strong in this young Padawan.
@caya98
#Xander#Epi#Yoder#family#curlsforthegirls#starwars#theforce#youngpadawan#lilnephew#LEO#leoseason#worstcomestoworstmypeoplecomefirst

MONDAY MOOD: Live life to the fullest, focus on your preparation and the performance process, not on the score.

Success without struggle is called luck and it won't last. Don't be like those who want it easy. Success and struggle go together.

Start where you are. Use what you have. Do what you can.

Akin to a sunflower you're bright, sunny and positive. Always looking at the good and sunshine and not dwelling on the shadow and negative. Also, like a sunflower you stand tall and beautiful--gorgeous! I hope that you have an amazing birthday that is deserving of the quality of woman you are! Happy Birthday!🌻😘 #Sunflower#birthdaygirl#positivethinking#fitness#smiles#summertime#favorite#KILLINGme

I have learned many things from one of my close friends and brother @dnicepics from not only the ability to call him for his honest perspective and advice but in seeing the example he sets. Seeing the love he has always had with his bride is amazing. He's a great man, brother and no doubt in my mind that he'll be an amazing husband, congrats to the Youngs.

#ForeverYoung071417#friends#faith#family#fitness#CSUSB#worstcomestoworstmypeoplecomefirst#startedfromthebottomnowwerehere#SigEp#maynothingdisseverourfriendshipforever

Never take anything for granted, always appreciate the small things.
24 Hours #ForeverYoung

Surrounding yourself with positive people can only make life better.

Anyone who imagines they can work alone winds up surrounded by nothing but rivals, without companions. The fact is no one ascends alone.

The 4th of Juuuuuuuuly!

Getting over the week like.....

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