m_a_10 m_a_10

282 posts   816 followers   765 followings

Manuel Alvarado  Leisure Iconography | Stylize Contemplation | Project Fitness | Enterprise Recreation

What You Tell Yourself Every Day Will Either Lift You Up Or Tear You Down.
So Inhale Confidence and Exhale Doubt.

Life is not about who you once were, it is about who you are right now, and the person you have the potential to be........... @blockcrossfit Block Battle with the Short ropes before they were cool and in @crossfitgames regionals!

Nobody is going to tell you how to get there because they don't know where you're going.

Getting ready for @provinggroundscomps Team Fit.....In a fight you have to Block and Counter! @daveydaveydavey @pants_broken

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough.

A 305 hang clean that came up decpacito! CRAZY energy from @esansan88, @eagerreger, @mpramosss and @blockcrossfit!

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.

Go to bed for tomorrow's opportunities. 🏋🏽‍♀️ in the ☀️ Great way to start the training week! 📸: @theaprilgamez

Flashback ForeverProtected Friday #FFF

Loving training with these peoples and am excited to compete with/against them in the coming competition season.

I love the collaborative spirit of WE versus I.
#foreverprotected#Crossfit#BlockCrossfit#competition#liftheavyoftenasineveryday#teamwork#fitness#flexfriday#Invitustrained#redlandscalifornia#LETSGO#BuiltByBlock

A picture with my favorite older sister, my favorite older brother and my favorite younger sister. I love them all beyond a capacity that I can describe I am who I am because of them!
#Family#Familia#Alvarado#Mata#Yoder#fitness#Miami#Dolphins#nationalsiblingsday

It is better to fail in originality than to succeed in imitation.

Keep your workouts constantly varied and your kicks authentic and original....DOPE work by @bstreetshoes!

#BlockCrossfit#Crossfit#metcon3#art#bstreetshoes#orginality#constantlyvaried#fitness#liftheavyoftenasineveryday#flexfriday#squats#sneakerhead#foreverprotected#BuiltByBlock#LETSGO

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