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Rachel Pullen  2017 NPC Figure Competitor β–ͺ️ Mom of ✌🏼 β–ͺ️ Backus Hospital πŸ₯ β–ͺ️Dental Hygeine Student πŸ’‰

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ shoutout to all my fellow crazy ass females πŸ˜‚πŸ˜‚ #hispanicsbelike

Super pumped and eager to get back in the gym today and get on that stair master today. Stressful week would be an understatement, but so ready to make moves! #7weeksout

@jamiepinder14 thank you for your email, it meant a lot to me and I took it to heart, just want to thank you for everything you've done and helped me with during this prep thus far. 😊😊

Or even when they do go to the gym and still go against everything I suggest when they ask for advice and just hit me with the excuses why they can't...πŸ€¦πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ lmao

When mama gets a cardillo for her birffday. I'm officially cool. Thanks babe for the best present @tygainzzz πŸ€“πŸ€“ and of course I didn't know which leg pic I liked better 😜😜

You're crazy if you think I have my shit together all the time during prep. I have set backs more often than I should, but I hold myself responsible and find myself wanting to quit when I feel like I've backpedalled. I have days when I'm just completely over it all. But then I remember that I still have weeks to make the best of myself and to just stop whining like a bitch and do what the f*%# I have to do to reach my goals!!! I look back through pictures of when I looked and felt my best so far in the process and tell myself I haven't fallen off and im doing just fine and just do the stuff I don't feel like doing. I go thru youtube videos during my cardio and watch the women who have been where i am and they push thru and have some of the biggest names In the industry.....and I literally just got sick of typing and ranting and just wanna go to bed now 🀣. Moral of the story: just get your ass up and do what needs to be done even if u fuck up a little on the way. 😘 #tunnelvision

Squeezes, total contraction for nice conditioning. Can't wait to lose some of that back fat... time to get on a whole Otha level πŸ˜‰ #9weeksout #npcfigure #npcbikinicompetitor #npc #npceastcoast #figure #figuregirls #figurecompetitor

✌🏽goodnight beetches 😘

I just wanna lay in bed and eat rice all day long and BBQ pork ribs but I can't fucking do that so I'm gonna get my lazy ass up and crush an hour of cardio on this off day. Photos are 3 weeks apart... love watching my body transform and I embrace the pain and the work to get there even though I have my days of intense mental weakness and stress. But there is no quitting, there's no going back. #9weeksout

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