This man. He touches more than any of my athletes, but not my heart, like he's always poking at me literally it's infuriating. He is @gyholy_ap . He's called me a "rounder Zeus", who else could get away with that display of unmitigated contempt for his coach yet still be able to interrupt class at least 6 times per session? This man. He came in sorely jacked up, and he's still got a long winding uphill way to go, but today, this man, got a stick on his back. His arms would never let him do that before. It's a tremendous feat knowing how much suck-time he's put into stretching painfully to get those arms to move.
#bravo #gainz #fitness #pride #friends #crossfit #notyoga #squats #savetheknees