lxjxf lxjxf

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Enjoying the last of summer in MI before getting back to business and scrapping again, what a year it has been, hopefully before 17' is over I can punch someone in the face. πŸŒžπŸ˜πŸ€™

cousin weekend was a great success
#gr #family

I don't need to see to have vision ..

good ol' buds


Don't believe everything you hear πŸ‘‚

Agility work. Can't help to think of @louiebowenrojojr whenever I do these drills. If I can build half the speed that boy produced I'll be satisfied. #mma #jiujitsu #wrestling #boxing

Happy Birthday to the man, the myth, the legend @spences_snapshots ~ 25 never looked so good. πŸŽ‚πŸŽΌπŸ’₯πŸ€™

It's simple, sink or swim. This has been helping big time for my recovery. Individual sports like #mma #jiujitsu #wrestling & #boxing are hard for many reasons but one huge reason is because you are against yourself more then any other sport. Similar to #swimming it depends how you challenge yourself to determine the outcome against opponents. #boom

Happy Easter 🐰 2017

Let's go @wilsonreis7 and @lilheathenmma. Time for that work to show. Can't wait to see these killers eat.

Thanks Grandma for everything. I will miss you. A true inspiration to me and many others. Shared a lot of laughs and conversations over the years.

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