luzma_yoga luzma_yoga

3,111 posts   2,246 followers   961 followings

  "El cuerpo es tu templo , mantΓ©nlo puro y limpio para el alma que habita en el". Iyengar. πŸ€πŸŒžπŸŒΈβ™‹πŸ’ž ; ΰ₯ πŸ˜†πŸŒΌπŸ’—πŸ‡¨πŸ‡΄ Yogi since 2004 Twitter @luzma2m

Day 5 #treepose 🌳 #vrksasana
#dabndo .
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Fabulous Sponsors:
@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo .
.
Fabulous Dabbing Hosts:
@totallyfitwithkris πŸ’₯
@yoginthe6ix ✨
@ktotheyoga πŸ”₯
@_mikyogibaba_ganoush πŸ™ˆ
@uranusflower 🌺
@david.bruce.yogi ⭐️ @shaynarooney ⚑️ @yogi_kai_ 🌞
@dndyoga πŸ† .
. .
Dabbing Poses List:
1. Dabbing Warrior 3
2. Dabbing Revolved Side Angle
3. Dabbing Warrior 2
4. Dabbing Forward Fold βœ”οΈ 5. Dabbing Tree βœ”οΈ 6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen)
11. Dabbing toe stand
12. Dabbing Boat Pose . .

@challengethyyoga @yogachallenge #yogachallenge #dab #dabbingyoga #yogapractice
#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Day 4 #uttanasana
#dabndo .
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Fabulous Sponsors:
@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo .
.
Fabulous Dabbing Hosts:
@totallyfitwithkris πŸ’₯
@yoginthe6ix ✨
@ktotheyoga πŸ”₯
@_mikyogibaba_ganoush πŸ™ˆ
@uranusflower 🌺
@david.bruce.yogi ⭐️ @shaynarooney ⚑️ @yogi_kai_ 🌞
@dndyoga πŸ† .
. .
Dabbing Poses List:
1. Dabbing Warrior 3
2. Dabbing Revolved Side Angle
3. Dabbing Warrior 2
4. Dabbing Forward Fold βœ”οΈ 5. Dabbing Tree
6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen)
11. Dabbing toe stand
12. Dabbing Boat Pose . .

@challengethyyoga @yogachallenge #yogachallenge #dab #dabbingyoga #yogapractice
#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Day 3 #warrior2
#dabndo .
.
Fabulous Sponsors:
@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo .
.
Fabulous Dabbing Hosts:
@totallyfitwithkris πŸ’₯
@yoginthe6ix ✨
@ktotheyoga πŸ”₯
@_mikyogibaba_ganoush πŸ™ˆ
@uranusflower 🌺
@david.bruce.yogi ⭐️ @shaynarooney ⚑️ @yogi_kai_ 🌞
@dndyoga πŸ† .
. .
Dabbing Poses List:
1. Dabbing Warrior 3
2. Dabbing Revolved Side Angle
3. Dabbing Warrior 2 βœ”οΈ 4. Dabbing Forward Fold
5. Dabbing Tree
6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen)
11. Dabbing toe stand
12. Dabbing Boat Pose . .

@challengethyyoga @yogachallenge #yogachallenge #dab #dabbingyoga #yogapractice #yogaeveryday

Day 2 #revolvedsideanglepose
#dabndo .
.
Fabulous Sponsors:
@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo .
.
Fabulous Dabbing Hosts:
@totallyfitwithkris πŸ’₯
@yoginthe6ix ✨
@ktotheyoga πŸ”₯
@_mikyogibaba_ganoush πŸ™ˆ
@uranusflower 🌺
@david.bruce.yogi ⭐️ @shaynarooney ⚑️ @yogi_kai_ 🌞
@dndyoga πŸ† .
. .
Dabbing Poses List:
1. Dabbing Warrior 3
2. Dabbing Revolved Side Angle βœ”οΈ
3. Dabbing Warrior 2
4. Dabbing Forward Fold
5. Dabbing Tree
6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen)
11. Dabbing toe stand
12. Dabbing Boat Pose . .

@challengethyyoga @yogachallenge #yogachallenge #dab #dabbingyoga #yogapractice #yogaeveryday

Day 1 #warrior3 #virabhadrasana3
#dabndo .
.
Fabulous Sponsors:
@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo .
.
Fabulous Dabbing Hosts:
@totallyfitwithkris πŸ’₯
@yoginthe6ix ✨
@ktotheyoga πŸ”₯
@_mikyogibaba_ganoush πŸ™ˆ
@uranusflower 🌺
@david.bruce.yogi ⭐️ @shaynarooney ⚑️ @yogi_kai_ 🌞
@dndyoga πŸ† .
. .
Dabbing Poses List:
1. Dabbing Warrior 3
2. Dabbing Revolved Side Angle
3. Dabbing Warrior 2
4. Dabbing Forward Fold
5. Dabbing Tree
6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen)
11. Dabbing toe stand
12. Dabbing Boat Pose . .

@challengethyyoga @yogachallenge #yogachallenge #dab #dabbingyoga #yogapractice #yogaeveryday

#Repost @david.bruce.yogi (@get_repost)
・・・
New challenge starts tomorrow! Let’s have fun accomplishing a goal! πŸ”₯πŸ”₯πŸ”₯Lit Dabbing yoga Challenge AlertπŸ”₯πŸ”₯πŸ”₯ Welcome to the 6th Episode of Dab N Do Yoga Challenge: Dabbing for Da Ladies .
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Most of us have certain things that we want to work on, but never find the perfect time or energy to do them! This challenge combines the fun of the dabbing poses with fitting those things you want to do in your timeline. .
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We do the funky dabbing poses and we follow these steps together to set up goals that we work on along the way (each yogi who participate set up their own goal). The Dab is an expression of celebration and appreciation of self or team effort in doing something, this episode is about Dabbing for the Ladies as to thank, cheer and respect women for being & accepting who they are, for knowing & appreciating their own irresistible beauty, for sharing their amazing energy, for raising nations & caring about others, .....all that and more! .
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We are dedicating our dabbing energy to thanks y'all for being the amazing & fabulous you! .
.
Our tag is #dabndo .
.
Fabulous Sponsors:
@Kateharlowxo (Irresistible Woman Project)
@faithfoxdesigns
@lizachic_
@elatestore_
@_kiniyoga_
@mala_yogamat
@rollgahealth
@arcfitnessproject
@inspired.malas
@facesoft_towels
@Uyounger2day
@sweetclementineboutique
@dabanddo .
.
Fabulous Dabbing Hosts:
@totallyfitwithkris πŸ’₯
@yoginthe6ix ✨
@ktotheyoga πŸ”₯
@_mikyogibaba_ganoush πŸ™ˆ
@uranusflower 🌺
@david.bruce.yogi ⭐️ @shaynarooney ⚑️ @yogi_kai_ 🌞
@dndyoga πŸ† .
.
To Play:
1. Share this post & tag your friends
2. Set a goal, pose and post May 20 till Jun 1
3. Follow Sponsors & Hosts and Add #dabndo to your caption
4. Tag All the hosts. .
.
Dabbing Poses List:
1. Dabbing Warrior 3
2. Dabbing Revolved Side Angle
3. Dabbing Warrior 2
4. Dabbing Forward Fold
5. Dabbing Tree
6. Dabbing Eagle
7. Dabbing Pigeon (Clothing optional)
8. Flying Crow/Lizard
9. Dabbing head/hand stand
10. Dancer (King or Queen)
11. Dabbing toe stand
12. Dabbing Boat Pose . .
@challengethyyoga @yogachallenge #yogachallenge #dab #dabbingyoga #yogapractice #yogaeveryday @yoga.cha

Day 9 l chose a hibryd between #grasshopperpose and #babycrow
Is the last day , thank you all the hosts and sponsors for this beautiful challenge.πŸ’™
#BirdOrInsectAsanas2 ! πŸ¦…πŸ¦†πŸ¦‰πŸ¦πŸ₯πŸ“πŸ¦ƒπŸ•ŠοΈπŸœπŸ¦‹πŸπŸžπŸ•·οΈπŸ¦‚ .
Hosts:
@JennyG2BFit
@CBDugan
@Yoga.QinMeng
@Sophie_Seoul_Yoga

Generous Sponsors:
@Chanmaya_Yoga_
@FaceSoft_Towels
@LovePrayJewelry
@LYAYAByFJ
@c2v.accessories
@KhromaHerbs .

Pose lineup:
1. Flamingo vs Spider
2. Bird of paradise vs. Bee breaths/dead bug pose
3. Crow or Duck vs. Firefly
4. Pigeon vs. Butterfly
5. Eagle vs. Grasshopper
6. Partridge vs. Scorpion βœ”οΈ
7. Peacock or Rooster vs. Locust βœ”οΈ
8. Heron or Moonbird vs. Caterpillar βœ”οΈ
9. Invert your Bird or Insect βœ”οΈ
10. Yogis choice/Hybrid

#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Day 8 #handstand with #eaglelegs
#BirdOrInsectAsanas2 ! πŸ¦…πŸ¦†πŸ¦‰πŸ¦πŸ₯πŸ“πŸ¦ƒπŸ•ŠοΈπŸœπŸ¦‹πŸπŸžπŸ•·οΈπŸ¦‚ .
Hosts:
@JennyG2BFit
@CBDugan
@Yoga.QinMeng
@Sophie_Seoul_Yoga

Generous Sponsors:
@Chanmaya_Yoga_
@FaceSoft_Towels
@LovePrayJewelry
@LYAYAByFJ
@c2v.accessories
@KhromaHerbs .

Pose lineup:
1. Flamingo vs Spider
2. Bird of paradise vs. Bee breaths/dead bug pose
3. Crow or Duck vs. Firefly
4. Pigeon vs. Butterfly
5. Eagle vs. Grasshopper
6. Partridge vs. Scorpion βœ”οΈ
7. Peacock or Rooster vs. Locust βœ”οΈ
8. Heron or Moonbird vs. Caterpillar βœ”οΈ
9. Invert your Bird or Insect βœ”οΈ
10. Yogis choice/Hybrid

#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Day 8 #heronpose slide ➑️ to see my attempt to #moonbirdpose
#BirdOrInsectAsanas2 ! πŸ¦…πŸ¦†πŸ¦‰πŸ¦πŸ₯πŸ“πŸ¦ƒπŸ•ŠοΈπŸœπŸ¦‹πŸπŸžπŸ•·οΈπŸ¦‚ .
Hosts:
@JennyG2BFit
@CBDugan
@Yoga.QinMeng
@Sophie_Seoul_Yoga

Generous Sponsors:
@Chanmaya_Yoga_
@FaceSoft_Towels
@LovePrayJewelry
@LYAYAByFJ
@c2v.accessories
@KhromaHerbs .

Pose lineup:
1. Flamingo vs Spider
2. Bird of paradise vs. Bee breaths/dead bug pose
3. Crow or Duck vs. Firefly
4. Pigeon vs. Butterfly
5. Eagle vs. Grasshopper
6. Partridge vs. Scorpion βœ”οΈ
7. Peacock or Rooster vs. Locust βœ”οΈ
8. Heron or Moonbird vs. Caterpillar βœ”οΈ
9. Invert your Bird or Insect
10. Yogis choice/Hybrid

#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Day 7 #peacockpose #mayurasana
#BirdOrInsectAsanas2 ! πŸ¦…πŸ¦†πŸ¦‰πŸ¦πŸ₯πŸ“πŸ¦ƒπŸ•ŠοΈπŸœπŸ¦‹πŸπŸžπŸ•·οΈπŸ¦‚ .
Hosts:
@JennyG2BFit
@CBDugan
@Yoga.QinMeng
@Sophie_Seoul_Yoga

Generous Sponsors:
@Chanmaya_Yoga_
@FaceSoft_Towels
@LovePrayJewelry
@LYAYAByFJ
@c2v.accessories
@KhromaHerbs .

Pose lineup:
1. Flamingo vs Spider
2. Bird of paradise vs. Bee breaths/dead bug pose
3. Crow or Duck vs. Firefly
4. Pigeon vs. Butterfly
5. Eagle vs. Grasshopper
6. Partridge vs. Scorpion βœ”οΈ
7. Peacock or Rooster vs. Locust βœ”οΈ
8. Heron or Moonbird vs. Caterpillar
9. Invert your Bird or Insect
10. Yogis choice/Hybrid

#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

Day 6 #scorpionpose
#BirdOrInsectAsanas2 ! πŸ¦…πŸ¦†πŸ¦‰πŸ¦πŸ₯πŸ“πŸ¦ƒπŸ•ŠοΈπŸœπŸ¦‹πŸπŸžπŸ•·οΈπŸ¦‚ .
Hosts:
@JennyG2BFit
@CBDugan
@Yoga.QinMeng
@Sophie_Seoul_Yoga

Generous Sponsors:
@Chanmaya_Yoga_
@FaceSoft_Towels
@LovePrayJewelry
@LYAYAByFJ
@c2v.accessories
@KhromaHerbs .

Pose lineup:
1. Flamingo vs Spider
2. Bird of paradise vs. Bee breaths/dead bug pose
3. Crow or Duck vs. Firefly
4. Pigeon vs. Butterfly
5. Eagle vs. Grasshopper
6. Partridge vs. Scorpion βœ”οΈ
7. Peacock or Rooster vs. Locust
8. Heron or Moonbird vs. Caterpillar
9. Invert your Bird or Insect
10. Yogis choice/Hybrid

#igyogachallenge #igyogafam #igyoga #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogadaily #yogachallenge #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

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