luzm.arrondo luzm.arrondo

96 posts   2862 followers   553 followings

Luz 🇪🇸  Wife 💖 Mom of👧 👱 IG Yoga 🙇from April '15 👫👭🌼🌲📷🏖🌅🌘✨📖🐕💃🎶 ⭐AltarEgoApparel Ambassador⭐luz15 for 15% off

http://www.altarego.com/

#LoveYourAsana
Day 6 . Vasisthasana
Feeling a bit more confident in this pose🌟🌟
"Attitude is the difference between an ordeal and an adventure." -Unknown
.
I like this quote, it reminds me we have the power to transform almost everything into an experience for growth
. 🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand . .
"We women have the power to change the world..."- Yoko Ono
A tribute to all of you amazing woman out there, promoting strength and female body image love💚 placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️
.
#igyogis #feeltheyogahigh #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature #yogagoals .

#LoveYourAsana
Day 5. Sirsana
Today I wanted to share my progress in handstand with you all. I've been working on the tuck and lowering straight legs for a while and I can see some improvement!💃💃💃and recording the practice is so useful! I thought I was walking the feet completely but the reality is that they should still go closer to bring the hips more backwards. That's why I still use momentum to lift into the tuck. Once I could pull the hips further away, the legs will lift more easily just by counterbalance. So still in need of working those stubborn hamstrings, that will help me walk the feet closer. At the end, hamstrings are always involved!🤔😅😆
.
🇪🇸Mejorando...
Pero qué bien viene grabarse! Creía que caminaba los pies mucho pero me he dado cuenta de que aún me falta un buen trecho, por eso necesito impulso para subir. Tengo que acercar más los pies para que la cadera vaya hacia atrás y entonces las piernas suban por contrapeso con más facilidad. Y para eso ayuda la elasticidad de los isquiotibiales. Al final siempre están los isquios de por medio...🤔😆😅 🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand . .
"We women have the power to change the world..."- Yoko Ono
A tribute to all of you amazing woman out there, promoting strength and female body image love💚 placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️
.
#igyogis #feeltheyogahigh #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature #yogagoals

I'm going nuts! 😭😓Most of my posts have disappeared from my feed since Tuesday! Do you have any idea of what can be done? I've reported the problem but it hasn't been solved so far! #notwithoutmyposts
Han desaparecido mas de 1300 posts de mi cuenta de Instagram! Alguien tiene idea de que se puede hacer? Ya he avisado del problema u montón de veces pero todo sigue igual😲😭😭 Me da algooo! .

#LoveYourAsana
Day 4 Virabhadrasana 2 ↗️Warrior mode ON🛡🏹
🌟"Great works are performed not by strength, but perseverance." — Samuel Johnson
🌟"Las grandes obras se llevan a cabo gracias no a la fuerza, sino a la perseverancia." - Samuel Johnson 🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand . .
"We women have the power to change the world..."- Yoko Ono
A tribute to all of you amazing woman out there, promoting strength and female body image love💚 placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️
.
#igyogis #feeltheyogahigh #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature #yogagoals .

#LoveYourAsana
Day 3 #Bakasana
"There is no such thing as work-life balance. Everything worth fighting for unbalances your life." -Alain de Botton
.
What do you think?🤔 Maybe it's an utopia to think we can balance work and family, maybe we have to decide and choose what is worth fighting for...
.
🇪🇸"No existe el equilibrio entre el trabajo y la vida. Todo por lo que merece la pena luchar, nos desequilibra la vida." -Alain de Botton
.
¿Qué pensáis?🤔 Quizás sea utópico pensar que podemos encontrar el equilibrio entre trabajo y familia, quizás tengamos que decidir y elegir por qué merece la pena luchar... 🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand . .
"We women have the power to change the world..."- Yoko Ono
A tribute to all of you amazing woman out there, promoting strength and female body image love💚 placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️
.
#igyogis #feeltheyogahigh #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature #yogagoals .

#LoveYourAsana
Day 2 #Trikonasana
Theme of the day: Determination "Whatever women do they must do twice as well as men to be thought half as good...Luckily, this is not difficult" -Charlotte Whitton.
That's why to have to be twice as determined....😘🎈🎈🎈
.
🇪🇸Tmes del día: Determinación
"Las mujeres deben hacer cualquier cosa el doble de bien que los hombres para ser consideradas la mitad de buenas....Afortunadamente, eso no es difícil." -Charlotte Whitton.
Por eso tenemos que ser el doble de determinadas...😉🎊🎊🎊
.🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand . .
"We women have the power to change the world..."- Yoko Ono
A tribute to all of you amazing woman out there, promoting strength and female body image love💚 placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️
.
#igyogis #feeltheyogahigh #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature #yogagoals .

#loveyourasana
Day 1 Chaturanga
Talking about strength today, this pose makes it evident I'm lacking it! I'm getting stronger though, but it's not that important. I hate it when we are judged by our physical ability or how close we are to doing things like men do. We don't need to be super women to be worth, we have our own strengths and abilities. We should be valued just as we are.💙💙💙💙
🇪🇸Hoy hablamos de fuerza, y esta posture pone de manifiesto toda la que me falta! Voy mejorando pero eso tampoco importa demasiado. Me fastidia mucho cuando se nos juzga por nuestras habilidades fisicas o por cómo hasta qué punto somos capaces de hacer las mismas cosas que los hombres. No tenemos que ser supermujeres para que se nos considere, tenemos nuestras propias fortalezas y habilidades. Deberíamos ser valoradas simplemente por ser como somos.
.
🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand . .
"We women have the power to change the world..."- Yoko Ono
A tribute to all of you amazing woman out there, promoting strength and female body image love💚 placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️
#igyogis #feeltheyogahigh
#ashtanga #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature

Invited by my dear @except4bunnies I couldn't resist!😊
.

#Repost @ericarinyoga (@get_repost)
Here you have it one more time- my next yoga challenge #loveyourasana , all about empowering women 💪💪💃💃 starts this Monday👌 Join us🙆💕
"We women have the power to change the world..." Remember this line from Yoko Ono's song "women power"?
Well, we decided to make a tribute to all of you amazing woman out there, promoting strength and female body image love💚
During this 12 days yoga challenge we will post a daily photo from the below list with a female empowerment quote. 
You can relate in your daily posts to the quotes given by us or share your own quotes or thoughts that correspond with it😍
We really like to promote the idea of loving our bodies and being in peace with it, placing the importance of being fit and healthy and of course strong as human beings and Women💪💃❤️🎈Running July 17th to the 28th🎈
🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise
@infinitystrap
@asanarebel
@fashionverdictsport
@mymalanecklace
@mettadali
@justlivebrand .
🎈🎈To be part of the challenge and eligible for the prizes:🎈🎈
1. Repost the flyer and tag some friends in the comments below
2. Follow all sponsors and hosts
3. Post one new photo/video of the daily asana for each day of the challenge
4. Tag all hosts, sponsors and #loveyourasana in each of your posts
5. Make sure that your IG profile is public
6. Have fun😍😍
🌟🌟For those who like to plan a head, here is the list of postures🌟🌟
1. Chaturanga
2. Trikonasana
3. Bakasana
4. Virabhadrasana 2
5. Sirsana or Sarvangasana
6. Vasisthasana
7. Anjaneyasana
8. Natajarasana
9. Eka Pada Rajakapotasana
10. Padangusthasana
11. Urdhva Dhanurasana
12. Gomukhasana
#ig_israel #instagram_israel
#igersisrael #igyogis #feeltheyogahigh
#ashtanga #igyogacommunity
#yogaprogress #yogitimes #yogapose #yogaaddict #yogaflow #yogafun #yogajourney #yogalife #yogaholic #stopdropandyoga
#yogaphotography
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga #yoga4growth #roadtoscorpion
#yogavibes #loveandalliscoming
#worldofyoga_feature

Celebrating the Virgen del Carmen festivity
Pic 1 celebration selfie
Pic 2 sort of malasana on heels... (does it count as a #yoga pose?😉😃)
Done lots of dancing and standing on #heels this weekend so my feet are no human any more! I put them into the sea afterwards and it was quite a relief but not enough. Anyone knows any remedy?
Anyway... it was worth it!💜👠💜👠💜
.
🇪🇸Demasiados tacones todo el fin de semana. Tengo los pies para el arrastre. Meterlos en agua salada ayuda pero no lo suficiente. Alguien sabe algún truquillo para recuperarlos?
De todos modos... que me quiten lo "bailao"! (literalmente...)😂😂😂👠🎈👠🎈
#VirgendelCarmen #party #yogapose #mividayogui #myyogalife #livelovelife #enjoyinglife #nosientolaspiernas #fiesta #amigos #bailar #dance #friends

Day 6 of #LSitBonanza 🐘#EkaHastaBhujasana #ElephantTrunkPose with @pinkchampagne13 and @jeminajakin
A pity I didn't find this before! It'd have been good for my non-existent Lsit!😝😅😅 but in this pose my leg is definitely rising!👍💪
. 🙋‍♀️Enjoy your Saturday beautiful people!😘😘😘
.

#igersyoga #yogahispana #yoga #mividayogui #yogainspiration #yogachallenge #yogapose
#igyogafam #igyogacommunity #yogafam #yogagirl #yogalife #yogalove #yogaaddict #instapicoftheday #instagood #yogadaily #yogaeverywhere #yogaoutside

Y hemos llegado al final! 😢Siempre se siente un poco de pena pero el placer de no haber abandonado y haber compartido la misma pasión con un montón de gente!😊❤❤
🌟#RETOYOGABORN
10.Vrkasasana
💚💛💙Muchas gracias a nuestra fantástica Anfitriona @latebri9 y al estupendo Patrocinador @bornlivingclub
Esperando ya la próxima! 💚💛💙💚
🌇✨#urbanyogafun ✨🌇
12. Yogi's most favorite & fun spot
Can you believe it's already last day?😢Time flies mostly when you're having fun and enjoying such good company and amazing galleries! The beautiful pics of all your awesome places just blew me away!💖💖💖 and above all, the sensation we are all connected through this passion, we're so close at heart no matter how far away we in the globe! It's been amazingly beautiful!🙏💜💜
And here it is, my most favourite spot, this beach! This time seen from the front so you can have a global view. Hope you like it as much as I do!😁😀
🇪🇸¿Puedes creer que ya es el último día? 😢 El tiempo vuela sobre todo cuando te estás divirtiendo y disfrutando de tan buena compañía y galerías increíbles! ¡Las fotos tan bonitas de todos vuestros lugares han sido impresionantes! 💖💖💖 y sobre todo, la sensación de que todos estamos conectados a través de esta pasión, estamos tan cerca de corazón a pesar de la distancia! Ha sido increíble!🙏💜💜 Y aquí está, mi lugar preferido, esta playa! Esta vez visto desde el frente para que podáis tener una visión global. Espero que os guste tanto como a mi!🙏💗💗💗 🌟🌟🌟Big thanks to our amazing hosts:
@ericarinyoga
@vesna108
@greenideas80
@gesticulate
@cat_shanti
Mostly @ericarinyoga for being so kind and supportive, a truly inspiration! Much love to you, beautiful! 💕💕💕 And to🌟🌟Our Gracious Sponsors🌟🌟
@omstarsofficial
@yogapaws
@yogisurprise
@livesankalpa
@bohemian_island
@justlivebrand
@fashionverdictsport
@mettadali
@mymalanecklace
It's been such a pleasure🙏💕
#igyogafamily
#yoga #yogi #mividayogui #yogainspiration #yogamotivation #yogapractice #yogachallenge
#selfpractice #instayogi #instayoga #igyogafam #yogagirl #yogalife #yogalove #yogaaddict #practiceandalliscoming #instapicoftheday #instagood #yogadaily #yogaeverywhere #yogaoutside

🌟#RETOYOGABORN
9.Garudasana
Anfitriona @latebri9
Patrocinador @bornlivingclub
. 🌇✨#urbanyogafun ✨🌇
11. At home😃
I love my tiny garden at home, my plants and flowers. I like taking care of them and enjoying their colours and scents. A garden is ever changing, reminding us to seek beauty in every change
🇪🇸Me gusta mi minúsculo jardín con sus flores y plantas. Me encanta cuidarlas y disfrutar de los colores y aromas. Un jardín siempre está cambiando y nos recuerda que hay belleza en cada cambio. 🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@greenideas80
@gesticulate
@cat_shanti
🌟🌟Our Gracious Sponsors🌟🌟
@omstarsofficial
@yogapaws
@yogisurprise
@livesankalpa
@bohemian_island
@justlivebrand
@fashionverdictsport
@mettadali
@mymalanecklace
#igyogafamily
#yoga #yogi #mividayogui #yogainspiration #yogamotivation #yogapractice #yogachallenge
#selfpractice #instayogi #instayoga #igyogafam #yogagirl #yogalife #yogalove #yogaaddict #practiceandalliscoming #instapicoftheday #instagood #yogadaily #yogaeverywhere #yogaoutside

Most Popular Instagram Hashtags