lutherfreeman lutherfreeman

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Luther Freeman  CELEBRITY TRAINER #30DayTransformationTeam Transforming Lives In 30 Days w/ ❤️ @Kathy_Drayton Email:info@30DayTransformationTeam.com

http://www.30DayTransformationTeam.com/

You Say You Want To Marry Her?

LADIES, if a man is quick to tell you he wants to marry you, be careful.

At hello, instead of bragging to you about what he has, he should be telling you about what's missing in his life.

His actions will tell you exactly how he feels about you AT DAY 1.

Is he trying to win you with excessive company, gifts and dates or is he heavily invested on ways to help you achieve your goals and dreams? With him in your life as a friend, is he adamately helping you to make shit happen? Or not...
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Remember, talk is real cheap!!
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A man who tells you he believes in you and is always coming up with different solutions to get things done for you is a man who sees value in you. He doesn't mind showing up to earn 1st your respect, your trust then your love! A man who sees no value in himself nor what he can do to improve your life will try to win you over emotionally with gifts, fancy outings and charm. You want a man who believes that a major part of his life's purpose is to help you with yours! So you will never have to ask for his help, encouragment and support. He shows up willingly to encourage you and show you that your dreams are also his dreams. A man who loves you will find ways to make your life better PERIOD. ON HIS OWN! That's called "Adding Value." His actions will force you in a position to say these words to him. "I NEED YOU!" And after you ask him, "Why do you invest so much into me?" He then will tell you, "It's because you're valuable. And I see how my strengths help you with your weaknesses and vice versa. Both of our lives have dramatically improved because of this amazing friendship. We are teammates at life and I would like to marry you so we could become soulmates at life, as one."
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If he's not adding value and asking to marry you, he's trying to trap you into saying, "I do" then his chase will be over. It's ALL ABOUT getting better together. It's easy to walk away when it's not your life investment. If he wants you, let him put his whole life into it first. And if he has yet to do that, but is saying "I'm gonna marry you" Run away as fast as you can!
#30DayTransformationTeam
#powercouple
#relationshipgoals #love

🇹🇹 Chun-Li & Spartan Luther 😂
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@kathy_drayton and I never posted our Halloween cosplay costumes. I was a Spartan and my wife was Chun-Li. This picture was taken 2 days before our wedding on the day of our bachelor and bachelorette party. If there is one thing we both love, it's 300 and Street Fighter lol.
#30DayTransformationTeam
#Powercouple
💥ItsTheScience💥
🌞TrainForSummer🌞

To Get Your FitCurvy Transformation Plan:

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I'M SO FAR GONE!!!
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Ahead of a game that doesn't even exist in my world..
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Some hope to see me FAIL, Some hope to see me SUCCEED
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But UNFORTUNATELY I write the dialogue to this movie
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That's Right ME!!
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So wait patiently and wait to see as I move on before having enough time to celebrate the victories..
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Therefore the next time you catch me in a puddle of leaves..
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ACTUALLY it's cause I just fell from the Next BIGGEST TREE..
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Complacency is a place I HATE to see AND the same place is a place I HATE to be...
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So I'm all bruised up from losing the battle from the same man....
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ME!!
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My best I will NEVER see..
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The best I will NEVER be...
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The best I will forever leave...
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That to be chased by the rest..
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Cause I just wanna be better!!
#MyExpectations
#30DayTransformationTeam
👂TransformationOfTheMind👂
🎥 By @IzzoPro

To Get Your Own Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

#motivation #humpday #realtalk #inspiration #love #relationshipgoals #poetry #positivevibes #fit #fitness #wisdom #king #queen #blessed #happyhour #truth #staywoke #fitspiration #oprah #powercouple #worldstar #wcw #couplegoals #wshh #truth #namaste #goals #lit

The definition of arrogant - having or revealing an exaggerated sense of one's own importance or abilities.

Who is authorized to make the call wheather or not YOU are exaggerating in "What you can do" or "Who you are?" YOU, And You Only!

It's o.k. to expect more from yourself but not quite know how to bring it to life. The most important part is knowing that there's more within you!

Don't be who you think you are, BE THE PERSON YOU WISH TO BECOME. That's not "Fake it till you make it," I call that "Be it till you see it!"
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SO WHAT if you chose to see yourself as "Who you will be" & you walk with the confidence based on the things that "You will do."
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Confidence: is the state of feeling certain about the truth of something.

SO, based on these two definitions, it's safe to say wheather a person believes in you or not will determine if they will call you arrogant or confident. You TELL EM to share their opinion with someone who actually gives a fu#% about what they think.

It's so funny when you broke & have absolutely nothing to show forth but a dream, a plan and confidence they'll laugh at you and call you arrogant. But when they see that dream come to life, when they see your seeds of faith & "exaggerated sense of ones abilities" actually bear fruit it is then they will take you serious, granting you the right to believe in yourself & call you confident. They will even ask you advice on how to "get there" even though you already told them what you were going to do on Day 1, they were just too busy judging you to be able to pay attention.

Just because those around you cannot see you any bigger then they can see themselves, that's not your problem! Keep believing in yourself beyond your own knowledge & understanding, ask for what you want, have faith, put in the works & allow God to do the rest. Your only obstacle is time. WORK & WAIT!
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When your dreams start to come true, they gonna look at you differently, & please understand that's only because they never knew who you were in the first place!! #MotivationMonday
#30DayTransformationTeam
#fitness #motivation #mcm #inspiration #fit #ferrari #wshh #worldstar #realtalk #truth #love #jordan #carporn #success

Meet Josiah💪

I was watching this young boy in Champs pleading for his mom to buy him the new Jordan's. His mother was shopping for him and his 2 older sisters. He kept walking around with the shoes asking her over and over looking sad. The mom recognized my wife and I, and wanted to take a picture. When she was talking a picture with @Kathy_Drayton I called the little boy over and asked him his name and what size he was so I could buy his Jordan's for him. His face lit up! I explained to him that I was watching him walking around with the shoes this whole time and it reminded me of when I was his age. And that, you never know whose watching, so be a good kid and God will bless you in ways you could never even imagine. In a world that's always moving so fast, take the time to see what else is going on around you, because you may be there NOT FOR YOU, but to serve a purpose and plant a seed🌾🙏
#DivineAppointment
#OurFuture
#30DayTransformationTeam
💥ItsTheScience💥
👂TransformationOfTheMind👂
💪TransformationOfTheBody💪

To Get Your Own Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

#motivationmonday #fit #fitness #motivation #inspiration #airjordan #king #weightloss #goals #worldstar #bodygoals #eachoneteachone #mentor #mcm #love #hope #champs #thickfit #wshh #blessing #shopping #gymflow #jordan #bodybuilding #fitfam #ootd #fitspiration

I had to tell my wife to back up😂😂 Wait for it👂
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Today I'm Sitting at 243lbs almost at my goal weight of 250lbs. @kathy_drayton and I got married just a few months ago Nov 2nd and we did a wedding shoot and in the shoot you can see I was a super lean %4 body fat and much smaller than I am now. I put myself on my own plan only 30 days before my wedding and got ripped, then on Jan 1st I decided that I wanted to switch gears and put crazy size on and get just as lean but way bigger so I changed my plan using my science to put size on while staying lean. Yes, with the right formula you can put on quality size WITHOUT gaining a bunch of body fat. I've been quietly working hard and trusting my own process. And its not just about being big, its about being balanced (body symmetry) you want your entire body to be porportioned, that alone will give you the visual look of a bigger body as it is and the leaner you get, the bigger you will also look of you lean out correctly. You want quality size, not some chubby bulk.
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Fellas, I've developed a program that can help you put on some serious size and develop weaker bodyparts to give you an overall balanced look. It's 90% diet & 10% working out BUT that 10 percent has to be done at 100 PERCENT in order to see your transformation quickly and just in time for summer💪
#30DayTransformationTeam
#ItsTheScience
🏊TrainForTheBeach🏊
👕TrainToFillOutTheShirt👕

To Get Your Own Mass Building Transformation Plan, Go To

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#fit #fitness #fitfam #happyfriday #weightgain #weightloss #fitspiration
#motivation #inspiration #fitfam #tgif #happyhour #mealprep #king #powercouple #goals #vegan #gymflow #workout #plantbased #spring #springbreak #wwe #raw #ootd #tatted #tattoo #tattoos

Because date night DOES NOT mean deviating from the PLAN! 😏💏❤️💦 @kathy_drayton and I are HAPPY to live the example.

YES, you can have fun and stay on your plan.

YES, you can make this a part of your lifestyle.

It won't be easy, you'll have to get used to the adjustments required... But it's So Worth it!! To feel good inside and out! To have your partner on board supporting your "struggle" and goals! To know you are making great choices for your life and that you ARE strong enough to say NO when necessary and SCREAM YESSSSSSS to your best self✊ #PowerCouple
#30DayTransformationTeam
💥ItsTheScience💥
👂TransformationOfTheMind👂
💪TransformationOfTheBody💪
👗TrainForTheDress👗
👠TrainForTheHeels👠
👙TrainForTheBikini👙

To Get Your FitCurvy Transformation Plan:

www.30DayTransformationTeam.com
(click get started)

#sundayfunday #fit #fitness #motivation #inspiration #queen #king #weightloss #goals #fitthick #worldstar #bodygoals #datenight #vegan #plantbased #love #thick #curves #thickfit #wshh #weightlossjourney #slimthick #gymflow #couplegoals #bodybuilding #fitfam #ootd #fitspiration

When you go for a queen on a certain level, you must have a high level of confidence. It takes a grounded & rooted man to stand behind a strong, breathtaking women in her Prime. You want her to live her life, Don't be the guy that takes away her youthful years with your bullshit.
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Don't hog The Ball If You Know You Can't Shoot.
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Leave the ball on the court "while you go & work on your jumpshot. "
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Just be her friend, be real with Her.. Tell her, last time you checked, There was no such thing as "Boyfriend" "Girlfriend" in the word. Tell her you care for her very very much, because so, you truly want what's best for her so if she ever sees something than may be better for her, don't hesistate cause it's not personal. We all desire & deserve the best. She will respect & appreciate you for that. Fellas, don't steal her experimental youthful years from her. Instead, focus on being a friend with No Motives, Develop A Strong Of Love For One Another Throughout The Years & its possible you may end up going from her best friend to the only thing that makes sense in her life. Thats how you connect with a woman on this level cause all the other horny dudes have been stuck on her exterior beauty & she's had countless shallow experiences over time & she will see that you truly are different than the others. But you must allow that to happen naturally.
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Focus on building instead of cuffing her & later on, propose. She'll do it cause you did things properly, & at that point, "Congrats" She Yours!! But, if you haven't put a ring on it, The truth Ii, she's single & available for whomever the best man appears to be. So, don't make her feel guilty for being curious when technically she isn't spoken for. Man up or sit down✊ #EitherYourReadyToTakeCareOfHerOrNot #IfNotBeFriendsUntilYouGetYourShizTogether #ThenProposeToHerAndOfferHerTheWorld #DontFollowTrendsOfTheWorld
#wcw
#30DayTransformationTeam
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#humpday #relationshipgoals #couplegoals #love #powercouple #friends #realtalk #fit #fitness #queen #king #blackgirlsrock #goals #bodygoals #beauty #fitspiration #slimthick #thickfit #melanin #wshh #worldstar #chanel #heels #workout

Listen and pay attention to those with wisdom and always make personal proposition to give props to people in good positions.

You say either I just don't get it or I'm choosing not to listen, BUT LISTEN, I'm tired to hearing about WHAT YOU THINK YOU NOT, DON'T GOT, or WHAT'S MISSING. Cause even if you had a lot to piss in you wouldn't be pissing in pots!

You saying you grown and always known that sticks and stones won't break your bones then why the Fu#% you dodging shots? Shooters take a lot of shots cause that's the only game they got, you gotta be strong, think about why you not.
And when you done thinking.......
THAT'S WHY YOU NOT!! A vital sign of personal crime is a mind with idle time, that's the most dangerous kind whose dissastisfied, neglecting the injection of perfection so blind.
You ain't trying, you just trying just to say you trying. Trying to admire the best and beat the rest BUT YOU'LL NEVER BE THE BEST UNLESS YOU'RE SELF IMPRESSED💯
👂TransformationOfTheMind👂
#30DayTransformationTeam
#ItsTheScience

To Get Your Own Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

Also In Video @jefe___9
#motivation #flexfriday #realtalk #inspiration #love #relationshipgoals #realtalk #poetry #positivevibes #fit #fitness #wisdom #king #queen #blessed #happyhour #truth #staywoke #fitspiration #oprah #powercouple #worldstar #couplegoals #wshh #truth #namaste #goals #lit

In the Freeman home my wife and I work together. We have a scheduled bedtime, a wake up time and a list of things we must do for ourselves before starting our day.(We are no good for anyone else, EVEN EACHOTHER without investing into ourselves first)
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Some days are harder than others and when one of us may be experiencing a tough day, the other person does whatever it takes to keep us going. Our relationship IS NOT 50/50. I don't believe in that. It's 100!! And no matter what could be going on, our numbers MUST add up to 100 PERIOD! This rule applies to our Love, Our Goals, Our Life...
When you learn to do away with the "I" mentality and develop the "we" mentality, it allows you to put your pride aside so you may focus on what it takes to coexist, to survive, to WIN!!! You can ask to be traded to a winning team but if you're not a good teammate no matter where you go (WHO YOU GO TO) there will be chaos and destruction.
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This morning I physically had to pull the covers away from @Kathy_Drayton I also had to put all of her clothes on and place the toothbrush in her mouth so she could wake up and begin brushing her teeth lol. She got up and got right to it. This morning was just one of those days for her. Many times, she literally has to do the same thing to me when I don't get up. She's more of a morning person than me. Moments like these are truly what life is all about. Working together and truly seeing the benefits of having someone willing to help you get to 100...
No Matter What!!
#30DayTransformationTeam
#TeamworkMakeTheDreamwork
#TheFreemans
💯

To Get Your Own Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

#powercouple #fitness #workout #couplegoals #fit #fitspiration #love #motivation #inspiration #cardio #blessed #marriage #queen #king #wife #husband #wshh #worldstar #beauty #wshhfitness #thickfit #slimthick #bodygoals #ItsTheScience #throwback #tbt #goals

😂😂😂😂😂😂
Repost From: @kathy_drayton
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When Bae 240 lbs solid and has Arms the size of your legs and you always trying to challenge him no matter what it is😂😂💅🏾😅 I swear he made it look easy. I don't care what it is, if my honey 🍯 tries anything I will try it too!

We joke all the time when he's eating something and I ask for a bite (which he hates! He'd rather I order my own 😒😙) that if it's poisoned 🤢 we are both gonna die because I ALWAYS want to try too! I proudly say, "Thats rights babe, you go- I do too!" It's funny, and true though in more than just food lol. We so often reflect our partners in mentality, spirituality and activities. If you're person is seeking connection with you they may want to be involved in the things that interest you. Allow them in, make it fun, teach them what you know and grow together.

If your partner doesn't want you to hang with them at the gym or share in their interests keep trying to seek ways you can become a part of their world by expressing interest in their desires and likes. You may crack that shell after some real applied effort and find them inviting you once they see you genuinely wanting to be involved!

Connection is the name of the game. We don't have to be the same person to thrive together. But at least being open and willing to be taught something new, try even when it's not "your thing" and constantly work towards connecting is fun and a sure way to make our partners feel like they can still got it!
#PowerCouple
#30DayTransformationTeam
#FitCurvy💪🍑
💥ItsTheScience💥
👂TransformationOfTheMind👂
👗TrainForTheDress👗
👠TrainForTheHeels👠
👙TrainForTheBikini👙

To Get Your Own Transformation Plan:

www.30DayTransformationTeam.com
(click get started)

#sundayfunday #fit #fitness #motivation #inspiration #couplegoals #weightloss #goals #bodygoals #transformation #blessed #love #thick #curves #thickfit #fitcouples #vegan #weightlossjourney #slimthick #wshh #gymflow #worldstar #wshhfitness #marchmadness #ootd #bodybuilding #fitspiration

When you wife trying to spot you on chestday but she keeps have girly moments in the middle of your set 👀😒😂
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Repost From: @Kathy_Drayton

I will spot you @lutherfreeman but I'll be doing it looking at least somewhat decent lol! Fixes hair in-between sets💆🏽😘

Honestly, it's much more fun choosing a struggle you and you partner can both fall into. There's plenty of different ways to connect. Find one that helps you both utilize working together, and you'll have created an opportunity to bond and create a fun memory.

In world full of distractions, be your Bae's biggest fan, strongest support, and constant cheerleader!

His drive and strength helps make me better. I admire the way he doesn't cut corners or cheat himself out of a few reps. It's all in! Makes me want to give more, push harder and help create an incredible boundless life together.

#PowerCouple
#30DayTransformationTeam
#FitCurvy💪🍑
💥ItsTheScience💥
👂TransformationOfTheMind👂
👗TrainForTheDress👗
👠TrainForTheHeels👠
👙TrainForTheBikini👙

To Get Your FitCurvy Transformation Plan:

www.30DayTransformationTeam.com
(click get started)

#motivationmonday #ootd #motivation #fitness #fit #goals #weightloss #inspiration #wshh #worldstar #workout #bodygoals #curves #melanin #couplegoals #blackqueen #queen #love #thick #fitspiration #mcm #thickfit #king #slimthick #love #wshhfitness #relationshipgoals

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