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lutherfreeman lutherfreeman

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Luther Freeman  CELEBRITY TRAINER #30DayTransformationTeam Transforming Lives In 30 Days w/ ❤️ @Kathy_Drayton Email:info@30DayTransformationTeam.com

http://www.30DayTransformationTeam.com/

Whatever you make first priority, keep it first priority otherwise your action will become so widespread that you will no longer be giving enough effort to see what your actual efforts can produce and you'll be stuck working on the same goals FOREVER!!
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Lock In
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KILL IT!!!
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Then move on to the next thing.... One major goal at a time... Cause it's gonna take all you've got... Every Ounce Actually👀💪🏾🏃🏾
#30DayTransformationTeam (Guys who want to build mass or woman who want to build curves I GOT YOU!!) To get started today and get Transformed, Go To:

www.30DayTransformationTeam.com

CLICK "Get Started"

I'd like to present to you the NEW AND SWOLE NBA Superstar @realgranthill Grant Hill!! MUCH BIGGER & LEANER at the same time from my science!! Everyone knows @realgranthill as being very slender long and lean unstoppable beast on the court. Well... I have been training him with my science and Grant has followed my mass building program to the tee and as a result.. Look At What Happened🙌
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Grant and his wife Tamia @realtamiaworld joined our #30DayTransformationTeam together as a couple and they both have nailed our program & looking so amazing that they have decided to stay on the team and keep going for 90 Days.. I cant imagine how much more insane they are going to look at Day 90!! (If you need my mass building plan plan, click the link in my bio)
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Repost From: @realgranthill ・・・
Day 30 of my transformation with @lutherfreeman & @kathy_drayton. I can't wait to see the results over the next 30 days 💪🏾... #progress #gains
💪45&Fit #30DayTransformationTeam ✨itsthescience
#healthiswealth ✨FittestNBABroadcaster ✨FittestBroadcasterPeriod 😂✨ImSoSelfAbsorbed ✨PutGrantInTheVideo

That mirror can be a bitch.. It keeps it real raw and uncut.. It's you.. ALL YOU!! Accept it. Your Good and Your Bad.
Stop speaking your mind to people
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Stop trying to correct people's bullcrap
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Stop expecting everyone to have the intelligence that you have
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Think about it, if everyone was as intelligent as you, THEN Really.....
How intelligent does that make you?

So, do not expect people to meet your expectations
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REMEMBER THIS: People's ignorance is equally as bad as you wasting your time trying to correct people who don't know any better!! Because you both are wasting your time. It's just that one person dosent know any better, however YOU DO! So since you know better, then go ahead and do better for yourself. ...
Stop waiting for people to change
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People are stuck in there ways for a reason.
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This is your life and please understand that your education determines your elevation
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Surround yourself with people who are constantly searching for ways to learn and grow and have patience when interacting with those who aren't.
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IGNORE conversations that add no value to your life
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IGNORE confrontations that add no value to your life
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IGNORE opinions that add no value to your life
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And most importantly, build EACH AND EVERY DAY AROUND ONLY doing things that add value to your life. #FocusOnGrowthOnly #IgnoreTheBullshit
👂TransformationOfTheMind👂
#30DayTransformationTeam

To Get Your Own Mass Building, FitCurvy, or Weight loss Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

Had some amazing times with my niece. I miss her already💕
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I take pride in being her favorite uncle in the world. I prank her, I play games with her, but most importantly I teach her. Kids are much more intelligent than many people think. We must challenge them mentally. Find their level of thinking, and creatively relate to help develop the minds of our future. They watch your body language, your emotion, and your habits. They will play you to get what they want and they will mimic your ways. They are precious lovable sponges. And it's up to us to continue developing ourselves as adults to show them the same process of growth we'd like them to take. We can't ask kids to understand why school is so important if they don't see us applying those same habits as adults. Continue schooling yourself and let them see that you do not need to rely in school to learn. You learn because you want to know, and you want to know because you want to grow. I remind my niece Amaris she is beautiful 50 times a day
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I also tell her that she is special and that many little girls look up to her therefore she has a responsibility to lead by example and to do her best in whatever it is she may be doing.
#goodtimes #FunAndLearning

Had some amazing times with my niece. I miss her already💕
.
I take pride in being her favorite uncle in the world. I prank her, I play games with her, but most importantly I teach her. Kids are much more intelligent than many people think. We must challenge them mentally. Find their level of thinking, and creatively relate to help develop the minds of our future. They watch your body language, your emotion, and your habits. They will play you to get what they want and they will mimic your ways. They are precious lovable sponges. And it's up to us to continue developing ourselves as adults to show them the same process of growth we'd like them to take. We can't ask kids to understand why school is so important if they don't see us applying those same habits as adults. Continue schooling yourself and let them see that you do not need to rely in school to learn. You learn because you want to know, and you want to know because you want to grow. I remind my niece Amaris she is beautiful 50 times a day... I also tell her that she is special and that many little girls look up to her therefore she has a responsibility to lead by example and to do her best in whatever it is she may be doing.
#goodtimes #FunAndLearning

🎂HAPPY BIRTHDAY🎂
I'd like to take a moment and wish my wife @kathy_drayton a HAPPY BIRTHDAY🎁🎉
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Your heart for people is your superpower. Its God given.. You have the free spirit of a teenager mixed with the compassion of Mother Teresa. God made a unicorn when he made you!! I'm blessed to have you in my life and I had a blast celebrating your life with you on your special day today!! 💕🎁
#happybirthday #30DayTransformationTeam

Meet The NEW Buff Grant Hill 💪 Tamia @realtamiaworld Please put Grant in your next R&B video? He wants to be the main guy 👀😂 He Earned It!! #PutGrantInTheVideo #IGotHimLookingLike
#HeReadyToBeYourDeangelo
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Repost From @realgranthill

I'm trying to tell y'all. It's not a game over here. @lutherfreeman has me working... #PutGrantInTheVideo #VideoModel #30DayTransformationTeam

To Get Your Own Mass Building, FitCurvy, or Weightloss Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

NBA Superstar and very good friend Grant Hill @realgranthill is ONLY on Day 22 of my Mass Building Program & he's getting huge and lean. Looking better than ever!! "It's The Science🥗🏋🏾" In this video you can see how he first got ripped in the first week, then he kept getting bigger and bigger. He and his wife @realtamiaworld both joined @kathy_drayton and I and our 30DayTransformationTeam family as a powercouple to work together on becoming there best selves as a team.. Grant's goal was to put on lean muscle so he's on our Mass Building Plan and Tamia's goal was to build more glutes and enhance her curves therefore she has selected our Fitcurvy Plan. It's happening right before their eyes... YOURS TOO!!
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They also joined our 30 Day Transformation Team 2 years ago and BOTH got I sane results AND NOW
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They are back and this time they are excited about sharing their journey with you & hoping to encourage the rest of our 30 Day Transformation Team family members🙌🏽
Our Science Works💪🏾
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To get our Mass Building, FitCurvy or Weightloss program, Go To:

www.30DayTransformationTeam.com (click get started)

#30DayTransformationTeam
MassBuilding💪🏾
FitCurvy💪🍑
✨ItsTheScience✨

(To Lean Out, Get Bigger, Lose Weight or WHATEVER I Got You)
Click the Link in Bio...
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Change Is from the inside out, not the outside in!!! You can't let the effect be the cause of your efforts... Instead, the stronger the cause, the stronger the effect.. Plateaus & backslides derive from cheap causes & vain effects... Proper mindset will separate you for the rest & once you surprise yourself To Become Your Very Best
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Then
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What's Next?
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What's The Next Test?
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There is a specific level of self-fullfilling greatness you may only reach by tapping into The mindset that you no longer possess
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"The Fear Of Success"
🙏🏽BeBlessed
💪🏾KeepRaisingTheBar
#30DayTransformationTeam
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To Get Your Own Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

They are finished painting the wheels & brake pad on my new whip. The plan was to get the Lambo Aventador in green & add my personal flavor to the wheels.

Big sis @chereelayne just told me that dad was always proud of me behind closed doors, she just couldn't convince him to show it.

But its ok.. Teaching me to boldly believe in myself, how to push mentally & physically beyond what human nature naturally allows as well as how to block out gossip, haters & outside opinions was something HE WAS able to show me. I'm so grateful for that! Many family members had negative opinions on how he raised me. They would tell him I was going to turn out crazy, they even told him that he thought his kids were better than everyone else's kids.The teachers called him bubble dad. Some of my coaches made it harder for me to try to prove him wrong. People don't know what to call a man who is determined to help his kid reach his greatest potential by any means neccesary. Most people never had someone willing to fight for them to this extent. Because they don't understand this type of fight, it makes them uncomfortable & they make a mockery out of it like they did Lavar Ball (A very smart man) whose kid was the #2 pick & just got a 7 Million dollar deal to the Lakers because people are going to pay big money in Hollywood see if he can live up to "Dad's hype." Great for L.A. therefore deal got done!! ✊🏽
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(In fact, Lonzo Ball is actually my neighbor & just a few days ago we crossed paths, I was so grateful that I had the chance to tell @zo exactly how much our fathers were alike & the only difference is that my dad's not physically here for me to share my success with him.. It was as if I was encouraging my younger self, I almost broke down)
So I'm actually the proud one, proud that I'm able to prove my father right. All the greatness he saw in me, he was willing to put up a fight in order to help me see it & bring it out. Now, I will be in a position to give my offsprings the things he could provide as well as the things he couldn't. Its all about giving all you've got to improve your legacy & pay it forward. SHOUT OUT TO MY POPS! Rest In Heaven🙏🏽 #Lamborghini #Aventador

The moment I picked up my new Lamborghini Aventador Roadster from a docking area near my house. Soon as we got the car off the truck, the delivery guy in quickly explained all buttons on the car and how to take the top off. I then got in the car to turn it on for the first time & IMMEDIATELY a very aggressive white guy in his 50's walked up on the car & started cursing me out screaming
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"FUCK YOU, MOTHERFUCKER, Get That Piece of Shit Out of Here, Kids out here trying to sleep!" ETC.
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The delivery guy IMMEDIATELY ran away in fear, & walked towards his truck. I laughed very hard in the guys face, it made him even more angry. He then said, "I'm going to call the cops." He saw me unbuckle my seatbelt & quickly walked away with the phone up to his ear.

He didn't expect me to laugh the way I did. He wanted me to respond out of anger so he cld call the cops & have me arrested only to destroy my moment & my record. Guess It was hard for him to except seeing a young black man get a delivery like this. I laughed because I wanted him to see that I understood the real reason why he was so enraged, aggressive & uncomfortable. It was truly funny to me. I understood moments like this before even having to experience moments like this. In fact, having the awareness of moments like this is what gave me the drive to work harder through discrimination so I could one day experience moments like this.

YES, There are people in this world who will push your buttons because of your skin color, they expect you to walk around angry, out of control, destroying your own life cause they know we were taught that we have no hope in surviving this corrupt system, BUT that does not mean we have to be the one to prove them right. Every single time the cops follow me around for miles, running my tags & waiting for me to speed, I just smile and waive.
I SEE YOU👋

How I handled this situation made the entire experience even more worthwhile as I not only received my new car, but I got a chance to see an example of how much my new mentality had to mature before God could even bless me to be in a situation like this!
#30DayTransformationTeam
#lamborghini #aventador #convertible #MotivationMonday

(To Lean Out, Get Bigger, Lose Weight or WHATEVER I Got You)
Click the Link in Bio...
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During overwhelming moments when times get tough people's committment goes out the window. They want that unique life and want to make that unique impact but all are living with a similar threshold of giving up day to day when effort is inconvenient. The "theres always tomorrow method. Tomorrow will be a better day mentality." If you DO NOT honor your personal commitments because of a tough day, what happens when your marriage has a tough day, do you honor your committment of unconditionally loving your person in spite of? You become exactly what you practice. Wheather or not you practice honoring your committment will determine the success of any and everything your life associates with.. It's hard to CREATE habits and it's hard to BREAK habits!! If you have a habit of being so quick to change your plans because you don't "feel" up to doing something, by not breaking that habit by taking it personal to honor your committments you will never create the habit of staying true to your word and you should not be trusted when it comes to things that involve committment. And....What you achieve or not will be solely based on how you "feel" day by day, and your feelings will control your life, your relationships and your ultimate success. Committment....
The Choice is Yours!!
💥PersonalAccountability #30DayTransformationTeam
✨ItsTheScience✨

To Get Your Own Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

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