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lunar_root lunar_root

1669 posts   511 followers   613 followings

Carrbear  Hoop. Dance. Music. Nature. Yoga. Love. Family. Friendship. Soul search. Fly free. ♏️💚🌺🌞

https://youtu.be/MrpGbulGprA

Nick’s homemade miso soup is AMAZING. We went to the Asian market last night and got all kinds of good stuff!!!! 🍜 #asian #miso #misosoup #foodporn

Day #37 of #365daysofmovement consisted of my morning Body Flow class at Catalyst Fitness. I just love starting my week with that class. 🧘🏽‍♀️ My post-class nourishment’s consisted of this super yummy shake- Pineapple, banana, cucumber, spinach, ginger, coconut powder, super food powder, lemon grass powder, chia, and cinnamon 🙌🏼😋🍌🍍🥒🥥 #body #bodyflow #mondaymotivation #365daychallenge #shake #nutrients #foodmedicine #fruitsnveggies

Forgot to post day #36 of #365daysofmovement Just some late night flow. #hoop #hooplove #hoopersofinstagram #flowarts #movementmedicine

Day #34 #365daysofmovement 🏃🏽‍♀️ First attempt at running this year. I’ve never liked long distance running. I’m more of a sprinter. I played soccer through out high school and used to run my ass off but when I joined the track team I hated it. Hoping this is my year to learn to love running. 🤞🏼 #run #jog #walk #moveyourbody #freshair #365daychallenge #isthatyouspring

Nick skipped the flowers this year and got me this Gnome slamming a beer instead. This gnome is my spirit animal. #happyvalentinesday #gnome #spiritanimal

I love you for loving me every single day. ❤️ #mylove #myvalentine #happyvalentinesday

Happy Valentines Day!! Sending out lots of LOVE to everyone today!! ❤️💓❤️💓 My little Valentine now has her own yoga mat. We’re working on letting Mommy do Yoga 😂 Got a nice 25 minutes in and that’s probably all I’ll get today. Day #33 of #365daysofmovement #move #moveyourasana #yoga #yogainspiration #yogaforbreakfast #kittyyoga #kittensofinstagram #myvalentine #love #lovelove

Last 3 mornings have started with a swig of some local ACV... I had almost forgotten about it until recently. With another wave of sickness that’s been in my area, warding off evil germs with this baby. Super tasty!! While I do love Braggs, it’s a little harsh sometimes. The taste of the #yourefiredcider is fantastic!! At Wegmans of course 😊 #bootlegbucha #applecidervinegar #ACV #fluseason #firecider #immunesupport #bodyconcious #buffalo #buffalove

Feeling good after day #32 of #365daysofmovement Can barely walk up the stairs after my Body Pump Class. Going to be feeling that one till the weekend. Also wanted to share this yummy concoction I got after class. Super duper tasty and 16 grams of plant protein 🌱 Found at my favorite place on earth, Wegmans 😍 @wegmans #365daychallenge #bodypump #postgym #moveyourbody #keepgoing #plantprotein #yummy #yasss #fattuesday #koia

Shout out to @bahama.hoopyogi for a #stopdropandspin💃🏽 I've been moving and dancing all afternoon. Started my day with a beautiful Body Flow class and have been hooping for close to an hour!! Crushing day 31 of #365daysofmovement #hoop #hooplove #hoopspam #hoopersofinstagram #flowarts #mondaymotivation #bodyflow #365daychallenge #pandasacredcircles

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