lukeseewhy lukeseewhy

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Luke Cy  Move. Act. Model. Create. London born and raised - Indigenous to everywhere. DM me for enquiries x

Went to Ayesbury for some wild camping followed by a hike up Silbury hill, a visit to the ancient stone circles, before meditation in a crop circle of course :-> All I know is that I don't know - none of us really do - but if we can embrace the not knowing maybe we'll come to understand a deeper truth and enjoy the ride along the way x
📷@raquelescobarrios
#ayesbury #silburyhill #meditation #solstice #stonecircles #cropcircles #stonehenge #ancientmonuments #wildcamping #countryside #embracethediscomfort

A variation on the pull up using kettlebells and hanging from a akward surface - Great way to improve strength in applied situations - particularly when prepping for climbing outdoors. Wanna move? PM me x
#fitness #naturalfitness #wildfitness #naturalmovement #kettlebells #pullups #fingerstrength #forearmstrength #chalkup #lats #latsinmotion #coach #movementtrainer #personsltrainer #london #uk

Locomotion is a great way to strengthen the shoulders and engage the core whilst conditioning the hands and wrists.
This movement goes back to our primal roots and there is something quite evocative about entering that space our ancestors inhabited - yes we have evolved to walk upright but we are still animals! 👣😸
Taken @londonmovementconnections courtesy of @corriewingate
#movement #fitness #naturalmovement #wildfitness #coach #movementtrainer #mindfulness #personaltrainer #embracethespace #nature #locomotion #health #wellbeing #getoutdoors #barefoot #muddy #london #uk

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