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lukesandoe lukesandoe

877 posts   50022 followers   683 followings

Luke Sandoe IFBB Pro  Father, Owner and head trainer @elitebodyandfitness Granite Supplements, Iron Rebel, Otomix, Protan, Iron Monkey, Ripped Gym Basildon Athlete

https://www.ironrebel.eu/pages/gallery-test1

Season 2 Episode 20 out now!
Size Game Road Trip Announced
Iron Fit Nutrition Contest
Crayford Gym
Luke Finally Out-angled
Ball Bags, Sh*t in mouth & much more... www.thesizegame.com
Also on iTunes
Our Sponsors:

Iron Fit Nutrition: www.ironfitnutrition.com 20% OFF your order. code: THESIZEGAME
@ironfit_nutrition
Gorilla Wear Canada Discount Code – THESIZEGAME 20% off www.gorillawearcanada.com
@gorillawearcanada

Mediphorm. www.mediphorm.com use code size, for 10% off
@mediphorm

Elite Tanning & Beauty. Get your tanning done by the professionals. Don't waste your time doing it yourself and messing it up.
@elitetanning

Iron Monkey Wear www.ironmonkeywear.co.uk 10% Off Bodybuilding posing trunks with code SIZEGAME10
@iron_monkey_wear @thesizegamepodcast @banjidemayji @hollingshead89
#bodybuildingmotivation #bodybuilding muscle #ifbbpro #ifbbproleague #thesizegamepodcast #thesizegame #podacast #itunes #radio #radioshow

NEW IN. Iron Rebel blue shield tee. Available in U.K./EU now!!! Fuck it’s cool 😃

@ironrebeleurope @ironrebel
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🔹www.IRONREBEL.eu🔹 - SANDOE15 at checkout.
Real Athletes. Real Champions.
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#IronRebelAthlete
#IronRebelStrong
#IronRebel
#IronRebelPowerGear
#bodybuilding #powerlifting #powergear #strength #muscle #fitness #ifbb #apparel #weights #training #motivation #strong #squat #bench #deadlift #power #clothing #traininggear #fitness

Hitting legs today! Scoop of Speed Force pre training (and likely arc reactor too because this is serious 😌) 🔥Pre- Workout combined with a Fat Burner?
.
A 2 in 1 product at an unbelievable price. Reap the benefits of an incredible Pre-Workout, with an insane amount of energy, mental focus, and mental clarity, you haven't felt in a long time. Combined with the fire power of a strong Fat Burner that will torch your stubborn body fat as you train, Speed Force is the next generation of products with a dual purpose.
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🔹www.GraniteSupplements.com🔹 🔹www.GraniteSupplements.eu🔹- SANDOE10
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@GraniteSupplements
@GraniteSupplementsEU
@GraniteSupplementsSingapore
@GraniteSupplementsCanada
@GraniteSupplementsAustralia
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#GraniteSupplements #bodybuildingmotivation #ifbbpro #muscle #speedforce #dothehardstuff #offseason

#throwbackthursday to the day after the Arnold Classic when I ticked of shooting at elitefts from my bodybuilding bucket list. This pic is called ‘pumped and confused’ haha @granitesupplementseu @ironrebeleurope @official_otomix @mountaindog1 @elitefts @ed_koo @doooker #bodybuilding #ifbbpro #granitesupplements #ironrebel #dothehardstuff #muscle #thickerthanasnicker #faceasbaldasacoot

Hit some back with my size game brother from another different colour Mother @banjidemayji at Crayford Weights and fitness today. Always a pleasure with this podcasting LEGEND 😄 @thesizegamepodcast @crayfordweights @ifbb_paulknight_tanyaknight #dothehardstuff #ifbbpro #bodybuilding #muscle #thesizegame #whereisjameshollingshead

Back Seminar confirmed with @blchow1 and I.
Saturday 25th November. 6pm at Ripped Gym Basildon.
Spaces strictly limited to 8 on a first come first served basis.
£50 per person.
Covering the bodybuilding basics on back development, exercise selection and execution for maximum thickness and width.
DM @blchow1 directly to make payment.

#dothehardstuff #back #thickness #wide #muscle #ifbbpro #row #pull #seminar #rippedgymbasildon

The boy wonder and his new hair 😍 handsome... like his dad 👹 #son #father #disneykid

Free IFBB Pro league affiliated posing clinic this Saturday!
#Repost @2brospro_events
・・・
💥Posing Clinic Reminder: Times Listed Below💥
•3-4 Women’s bikini• •4:30- 5:30 Women’s physique/figure •‬
‪•5:30-6:30 Men’s B.B. Men’s classic •‬
‪•6:30-7:30 Men’s physique‬•
‪Special Pricing to train at @crayfordweights .‬ ‪Workout for only £2.50 on the day‬ ‪of‬ ‪the posing clinic.‬ Only a few more spaces available! Sign up now! #2brosproevents #posing #posingclinic

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