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lukemarsh13 lukemarsh13

182 posts   1770 followers   751 followings

Luke Marsh  - Strength & Conditioning coach 🏋🏽‍♀️ - Father of the one and only best little girl ❤️ - Owner of @fitnessdonedifferent 💪🏼 - Major Sponsor @fd2bmx 🚲

http://www.fd2.com.au/

Merry Christmas beautiful people !!! Mixed emotions today, both sad and happy ........ FIRST Christmas without you dad, we all miss you so so so much xoxoxox 💔💔💔. Cheers to a Merry Christmas with loved ones and the loved ones we’ve lost •


#merrychristmas #loveones #missyou #love #cheers #daddysgirl #daddyslittlegirl #daddysboy #foreverinmyheart #forever

HALF WAY - 8wk body transformation. When photos don’t lie and the results show that the changes you have made have been clearly the right ones 👍🏼👌🏼💪🏼.



HUGE THANKS to those NEW people in my corner who got me refocused & back to doing what I should have for a very long time
#newcoach #bestdecision #changedthingsup #sticktowhatyounknow #stayinyourzone #outwiththeold #healthylifestyle #healthyeating #results #fitnessdonedifferent #fitness #fitnessmotivation #fitnessmodel #gym #yolo #swag #abs #onlyhalfway #nextyearisthebigone #nextyearismyyear #focus #goals #driven #2018 #flashbackfriday

9 days away from this little princess. That calls for some “GOOD BYE” kisses & laughs 😂😝😜😛😍❤️😘😘😘😘

The best “alarm clock” to have wake you up & wake up to 😘❤️😍xoxox

The very very very rare times you dress up for special occasions

When people give you access to “BIG POWER TOOLS” 😂😂😂

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