lukehinesonline lukehinesonline

1978 posts   63146 followers   7468 followings

Luke Hines #HealthyMadeEasy  MEALS | MOVES | MINDSET HEALTHY MADE EASY @plumbooks Functional Nutritionist NTP V-ZUG Ambassador Secure your tickets to my Healthy Made Easy Tour

http://healthymadeeasy.eventbrite.com/

Double tap if you could smash one of my CHOC RASPBERRY BOMBS! Here's how you make this Gluten Free, Dairy Free and Refined Sugar Free favourite from my new book HEALTHY MADE EASY. Just wait till you see them EXPLODE! #healthymadeeasy #lukehines #glutenfree #dairyfree #refinedsugarfree #paleo #keto #fitmencook #feedfeed #f52grams

This is what a Banana and Blueberry Pancake Stack looks like when 'dolloped' with Lemon Maple Bitter. One of my gluten free, dairy free and refined sugar free breakfasts from Healthy Made Easy. This is what weekends are made for. #healthymadeeasy #lukehines #dairyfree #glutenfree #refinedsugarfree #paleo #pancakes #pancake

This is what a tray of Raspberry Bombs going off look like! Double tap for the full recipe from Healthy Made Easy #HealthyMadeEasy #LukeHines #glutenfree #dairyfree #refinedsugarfree #paleo #keto #fitmencook #food52 #feedfeed #f52grams

Will I be seeing you at my Healthy Made Easy Pop-Up Restaurant Tour? Each dinner event includes a delicious three course feast celebrating gluten free, dairy free and refined sugar free recipes from the book plus you get to take a signed copy of the book home! Next stop is the amazing @bsktcafe on the Goldy Tuesday the 15th! And EXCITING news for those not on the GC, check out the link for BALLINA, HERVEY BAY, WOLLONGONG, SUNSHINE COAST, SYDNEY and PERTH! For tickets head to the link in my profile and I really hope to see you guys there. Tag a mate who should come with or comment with a location you think I should visit!
#HealthyMadeEasy #lukehines #lukehinesonline #glutenfree #dairyfree #refinedsugarfree #paleo #fitmencook #feedfeed #f52grams #keto #bskt #goldcoast

This is how you make the Ultimate Healthy Brownie. Watch as the knife cuts through the crispy flakey top and then the goey chocolatey fudge centre. Just how a Brownie should be. This recipe is 100% Gluten Free, Dairy Free, and Refined Sugar Free and is packed with the goodness of sweet potatoes meaning more vegetables in your life. Find the full recipe in my new book, Healthy Made Easy, in stores and online now! #HealthyMadeEasy #lukehines #lukehinesonline #glutenfree #dairyfree #refinedsugarfree #paleo #fitmencook #feedfeed #f52grams #brownie

Double tap for home delivery of my Double Dipped Choc Raspberry Bombs | Refined Sugar Free, Gluten Free, Dairy Free and Delicious. These beauties from my new book Healthy Made Easy EXPLODE like bombs when you cut them open. The Chocolate cracks and raspberry goodness bursts out | #healthymadeeasy #lukehines #glutenfree #dairyfree #refinedsugarfree #paleo #keto #fitmencook #food52 #feedfeed #f52grams

Double tap if you want this Banana and Blueberry Pancake Stack with Lemon Maple Butter | 100% Gluten Free, Dairy Free and Refined Sugar Free this recipe from Healthy Made Easy tasted even better using these locally sourced bananas.
For full recipe check out Healthy Made Easy, in-stores and online now.
Hope you're loving seeing where I get my produce from in my #LetsGoThere video series
@holdenaustralia #letsgothere #holdenastra #healthymadeeasy #lukehines #dairyfree #glutenfree #refinedsugarfree #paleo #keto #brownies #brownie #partner

When watching food porn do you ever just skip to the cut shot? Comment below with which of these 6 is your favourite! In this order we've got my Keto Choc Fudge, Cauliflower Toast with Smashed Avo, Sweet Potato Brownie, Choc Espresso Bites, Tiramisu, and Sausage Rolls. All recipes are Gluten Free, Dairy Free and Refined Sugar Free #lukehines #healthymadeeasy #eatclean #paleo #keto #jerf #fitmencook #glutenfree #dairyfree #refinedsugarfree #healthycook #feedfeed #food52

Double tap if you want the recipe to my Double Choc Tim Tams. This delicious recipe is 100% Gluten Free, Dairy Free and Refined Sugar Free and can be found in my new book Healthy Made Easy. I think you're going to LOVE this recipe! #healthymadeeasy #lukehines #glutenfree #dairyfree #refinedsugarfree #paleo #keto #timtam #timtams #fitmencook #food52 #feedfeed

Double tap if you want the recipe to my Banana and Blueberry Pancakes with Whipped Lemon Maple Butter! That's right, lightly sweet, zesty melting butter over these thick and fluffy pancake stack. They are 100% grain, gluten and flour free! This is one of the new creations from Healthy Made Easy, my new book in stores now packed with nourishing food for good health celebrating lower carb options, healthy fats, well sourced protein and guilt free treats for a Paleo and KETO lifestyle. Grab a signed copy off me in person at my Healthy Made Easy Pop-Up Restaurant Tour Link in Profile for tickets #healthymadeeasy #glutenfree #dairyfree #smashedavo #avocadotoast #refinedsugarfree #paleo #keto #ketogenic #fitmencook #feedfeed #f52grams Published by the amazing team @plumbooks

Double tap if you want a slice of this Cauliflower Toast topped with Smashed Avocado and Soft Poached Eggs. This recipe is one of my favourites from my new book and it seems like one of your favourites too! Healthy Made Easy is in stores NOW! I can't wait for you to get your hands on this baby of mine, packed with over 140 fast and delicious recipes to make you look and feel your best! Comment below with your fav recipes so far!! @plumbooks @macmillanaus #healthymadeeasy #paleo #keto #sugarfree #dairyfree #refinedsugarfree #jerf #fitmencook #feedfeed #f52grams

Let go of the thoughts that don't make you strong | Never forget the power the mind has over our life and the decisions we make, thought patterns we repeat, and awesomeness we can achieve. I am incredibly humbled to partner with the crew @menshealthau as one of four #MHActionHeroes | What does this mean? Basically that I'll have more exciting ways to share my passion for living your best life through delicious meals, functional moves and a super positive mindset #lukehinesonline #healthymadeeasy

Most Popular Instagram Hashtags