lukegraeber lukegraeber

402 posts   6039 followers   1821 followings

LukeGraeberYoga&Photography  πŸ‡¦πŸ‡Ί Aussie πŸ‡¨πŸ‡³ Living in Shanghai πŸ’Έ Former Accountant πŸ™πŸΌ Now Yoga Teacher at Pure Yoga ❀️️ Photography β€’ Acro β€’ Coffee β€’ Veggie πŸŽ₯ DM me for a shoot

http://www.pure-yoga.com.cn/en/shanghai/teachers/index.php?teacher_id=1192

So excited to get upside down with @yogawithbriohny and @diceyoga later this week at the @bryceyoga 300 YTT in Koh Sumui. If anyone is in the area hit me up and let's take a few shots ✌🏼
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Legend behind the lens @yitianlv πŸ™πŸΌβ€οΈ
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Wearing @werkshop πŸ¦…

It is not so easy to find things that we love and are worth fighting hard for, it took me many years of exploring to find. When you do find them, work relentlessly because your chance may never come again. Let your love shine through your hard work and efforts.
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Legend behind the lens @yitianlv πŸ™πŸΌβ€οΈ
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Wearing @werkshop πŸ¦…

More than capturing fancy shapes the body can make I enjoy capturing people's spirit! Thank you @larugayoga for letting me capture and share to the world your blissful, alive and serene spirit! May you continue to share the authentic practice that adds so much value to our life ❀️❀️❀️

Weekly #yogatutorial time! This week I will share some guidance on using the @dharmayogawheel for Bakasana.
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Tips; work hard with your hands, push them into the ground and use this power to lift your upper back. Any balance pose requires a strong sense of body awareness, meditate for 5 or 10 minutes before you practice to increase your focus and use this to feel your body balancing in space.
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Preparation poses; boat, half boat, lizard, squat, chaturanga, high plank, lolasana on blocks

What comes first success or hard work? If we wait to be successful to work hard then success will never come.
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Check back tomorrow for a video tutorial on a few helpful preparation exercises to take flight in your crow pose.
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Legend behind the lens @chloe.jut πŸ™πŸΌβ€οΈ
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Wearing @werkshop πŸ¦…

I don't understand when people say that they get bored of the practice. When we fully invest in the actions of the practice this brings us to a state of full consciousness and there is no boredom in the state of full consciousness, only bliss. It is only when we practice unconsciously that boredom arises. Trust in the practice πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

Thank you sista xie xie for letting me capture this unbelievable headstand variation, I can't stop looking at this one lol

It does not matter what people say because the human tongue can easily lie, it is easy to say one thing while hiding the truth. If you really want to know someone observe their actions and compare it with their words! If these two are not in alignment, check their soul! Look deeply into their eyes because this way they cannot hide! The eyes are the gateway to the soul and the soul only shines the truth.
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Wearing @rumixfeelgood ♻️

No matter how far away from home I am, whenever I am in nature my heart always feels at home! I wonder why πŸ€”
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Legend behind the lens @coralchow πŸ™πŸΌβ€οΈ
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Wearing @werkshop πŸ¦…

Yoga makes me; feel things I have never felt before! See things I have never seen before! Talk to people I have never spoke to before! Experience things I have never experienced before! And love like I have never loved before ❀️
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Wearing @rumixfeelgood ♻️

What qualities do you look for in a Yoga Teacher before you decide to practice with them long term?
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Legend behind the lens @coralchow πŸ™πŸΌβ€οΈ
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Wearing @werkshop πŸ¦…

You are love ❀️ you are love ❀️ you are love ❀️
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Wearing @rumixfeelgood πŸ€

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