lukeblakefitness lukeblakefitness

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LukeBlake Fintess  Online Health & Fitness Platform.. it's Just like your very own Personal Trainer in your Pocket! ☀️ Launching Very Soon !! #lbf

Didn’t realise stand paddle boarding is much like your health & fitness- Lifestyle! 🤔
In order to succeed you have to BALANCE! #balance

Had the pleasure of training with the @2befitbali team! Love you guys, love what your doing 💙#2befitbali #bootcamp

So Proud of this man @simbakagonda his first time competing today & he did it all on his own...! #blood #sweat #tears 🙌🏼💙 @positiveactivelifestyle_

Swinging. 🐒

Simple.... Protein, good fats & carbs! - in this case octopus, Greek salad & thin pita bread. 🙌🏼

This Mornings spot for some Fasted Cardio, so fortunate and grateful to have such an amazing place near by. ☀️🙌🏼 #LBF #lukeblakefitness

If your not familiar with what @lukeblakefitness Offers or what we're trying to achieve.

Feel free to Dm us with any questions you may have! #lukeblakefitness #LBF

Find a workout to do everywhere you go! #lukeblakefitness #LBF

What Motivates You?
Every ones on a different Health & Fitness journey. We all lack Motivation at some point along the way! What is it that keeps you going? Something? Someone in particular?

Write down in the comments below and tell me what best motivates you 👇🏽👇🏽

Lovely Pair of Coconuts! 🏝
The ongoing debate whether or not natural coconut juice hydrates you faster and more efficiently than normal water....🤔 what works for you? #LBF #lukeblakefitness

Amazing way to get the day started 🍉🍌

D E T E R M I N A T I O N 💪🏽 - desire is the key to motivation, but it's the unrelenting commitment & determination that enables you to achieving all your goals! #LBF #lukeblakefitness

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