ludus_magnus_gym ludus_magnus_gym

39 posts   2786 followers   791 followings

Owner Matt Wenning 

http://wenningstrength.com/

And the winner of the contest is @jonah.adkins3 congrats!!! Email us your info and you will receive your free shirt.

We will randomly select one person. We will pick the winner Monday. Tag @realmattwenning

#Repost @realmattwenning (@get_repost)
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Last warm up set 225x20. We always pre fatigue and get muscles ready for work!!! We did 100 reps before doing 82% x3. We do close to 20,000lb of work before even going heavy!!! www.wemningstrength.com #bench #benchpress #powerlifter #wenning #triceps #pecs #mass #lifting #powerlifter #powerliftingmotivation @instagrampowerlifting @stanefferding @nfldesigns2 @stanefferding @quadslikerobb @fistfulofdynamite @greg_eff @larrywheels @vegliv

#Repost @realmattwenning with @repostapp
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150lb dbs for 12 reps. On steep incline/military ... I don't do these much but when I do I fucking bring it!!! My best is 15 but arms are destroyed so I'll take it #arms #wenning #powerlifting #military #militarypress #shoulders #triceps @mbslingshot @marksmellybell @turbopat @bigpappa308 @quadslikerobb

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