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Lucy Bee  Lucy Bee Fair Trade Organic Coconut Oil, Creamed Coconut, Cacao, Turmeric Latte, Epsom Salts and many more. See our full range, on our online shop.๐Ÿ

Wicked morning seeing our coconut oil being made into soap noodles (which is then turned into soap). Feels so real now. Will share more of the process on my story soon! Lucy Bee Coconut Oil Soap coming soon to you!! ๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒด

The happiest of birthdays to Georgia! We are on our way to Leeds to see our coconut oil being made into soap noodles (process before being made into soap), so what better way to start the birthday celebrations on the train than having some cupcakes before 9am. Made by @neighbourhood_bakes of course! Have the best day, thanks for all you do at Lucy Bee! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ


Buy Coconut Oil, Recipes For Real Life Cook Book for ยฃ15 and get a FREE 500mls Coconut Oil!!!! Buy now! Link in bio x

After the most incredible time in Ibiza, itโ€™s time to get back on it. My Ibiza trip consisted of strawberry daiquiriโ€™s, vodka, crisps, sweets, ice creams, chips, burgers and whatever else you wouldnโ€™t think to see on Lucy Bee page regularly, but do you know what, I loved every minute of it with no regrets. I got back late Monday night and also spent the day yesterday feeling sorry for myself (still do) eating pretty much all day, I donโ€™t think I stopped to be honest and have my insta story to remind me of it haha. But today, I need to make the right decisions again, I have had my fun but donโ€™t want it to carry on and ending up feeling like utter crap.
Thought I would share some very simple tips I am using for myself;
๐ŸŒŸDonโ€™t go cold turkey, Iโ€™m not talking about alcohol here. I am talking about food choices. Healthy, nourishing food doesnโ€™t have to be boring. Fuel and feed yourself with delicious foods by making a food plan and order for the week ahead so you know exactly what you have in the fridge. If I started today with something plain I would end up resenting it and sneaking back to the โ€˜hen do hangover kitโ€™ which is full of sweets.
๐ŸŒŸOn that note, throw away any naughty treats in your house or suitcase, donโ€™t have any temptations.
๐ŸŒŸGradually get back into exercise, I have actually given myself the week off, Iโ€™m planning on doing a couple of walks. As soon as next weekโ€™s gym classes are out I will be booking back on
๐ŸŒŸGet hydrated, add lemon, orange, fruits, herbs to your water so you drink a lot of it.
๐ŸŒŸtake probiotics ๐ŸŒŸLive with no regrets, if you enjoyed yourself then never regret a damn thing!

VERY Drunk deadlifting and twerking... ok, Iโ€™m missing Ibiza already! ๐Ÿ˜‚๐Ÿ˜ฉ

Reduced from ยฃ22.40 to ยฃ15!! Get in quick x

GREAT DEAL ON OUR SHOP. OMEGA HEALTH BOOST BUNDLE. Reduced from ยฃ35 to ยฃ20!!!!!!

When the girls give you a coconut swimsuit.... all about balance... prosseco in a tea cup and Pom bears ๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช

Skin and blisters x

Round two...... ๐ŸŽ‰

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