lucybalmer lucybalmer

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Lucy Balmer  πŸš£πŸΌβ€β™€οΈ Rowing πŸ”¬ Sports Psychology

Loudest in the gym since 2014 πŸ€™πŸ½ 80kg clean pulls πŸ’¦ #cleanpull #sweaty #totalfitness #bigdog #power #powerendurance #rower #athlete #girlswholift #strongwomen

Failure is part of the fun πŸ™†πŸΌβ€β™€οΈ Here’s my mega arm graze I got from going down a hill really fast, the nuts being loose on my board and having to sprint and go headfirst into the bank πŸ˜‚ #failforward #skateboarding #speedy #graze #warwounds #forwardroll

Lakes & caves & mountains β›°πŸ» I πŸ’• Romania πŸ‡·πŸ‡΄ & @taylahlah & @charcharbinks11 πŸ‘―β€β™€οΈπŸ’•πŸ’•πŸ’• #holidayspam #romania #outdoorsy

Dracula’s Castle πŸ§›πŸ»β€β™€οΈπŸ° #transylvania #dracula #brancastle #holidayspam

🍻🍺🍻🍺🍻🍺🍻 I had almost forgotten how good at drinking I am #beeriscarbs #somuchfluidretention #salty #romania #holibobs

πŸŒ„πŸ‘―β€β™€οΈ #romania #holidays #bff #wedding #bestdate

Ain’t gonna win if I’m afraid to fail πŸ‹πŸΌβ€β™€οΈ I failed 8+ times to get 1 questionable rep at 35kg today πŸ˜‚ #winnerwinner #snatch #noclue #godlovesatrier #pb #olympiclifting #power #powerendurance #rower

Olympic lifting βœ…
Upper session with @beckikeegan βœ…
Now off to row with @carly_m_pink πŸ™†πŸΌβ€β™€οΈ #dreamday #flexfriday #friyay #athlete #innit #rower #teamworkmakesthedreamwork #mygyals #fuelledbycaffeine #carbscomeatme #iamacarb

Today’s power clean PB @60kg πŸ’₯ I have no idea if it’s strong & I know there’s lots of work to be done on tekkers, but I also know I had a lot of fun doing it & I’m proud & exhausted despite my slow elbows #switcheroo #wheresthehypertrophy #power #powerendurance #crossfit #wannabe #olympiclifting #olympianswearnike #rower #learner #learnerbee #pointsfortrying

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