Calm, Clarity, Kindness 🍊 .
. “The Buddha, after all, wasn’t a Buddhist. Like him, all you really need is the desire to truly understand yourself, and the willingness to change.” How to Meditate,Buddhist Practices for Your HeArt &Mind.
Closing this week on Sacral Chakra @modernom #meditation .
The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment.
The gift of this energy center is experiencing our lives through feelings and sensations.
It is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection. *Be in a healthy relationship with your sexual energy is key to your life.
You always welcome it and you never shut your door to it. It's very important
Let us come back to the innocence of sexuality and be at resonance with sacred sexuality.
Be in resonance with #erotic energy, erotic innocence.
There is such a beautiful, wonderful and pure and empowering energy.
#Sacral #Chakra #Affirmations
I love and enjoy my body.
I have healthy boundaries.
I am open to experiencing the present moment through my senses.
I am passionate.
I feel #pleasure and abundance with every breath I take.
I nourish my body with healthy food and clean water.
I know how to take care of my needs.
I value and respect my body.
I am open to touch and closeness.
I allow myself to experience pleasure.
I take good care of my physical body.
I am at peace.
My #sexuality is sacred. (Stop judging yourself)
Emotions are the language of my soul.
Thank you @antuanart for allowing us to expand your conscious #art #human #grid #net #unity #united
#calm #clarity #kindness #sacral #chakra #mindfulmeditation #mindfulmovement #luchiestevez #guruinheels #cosmichealer