ltfpilatesschaumburg ltfpilatesschaumburg

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LTF Pilates Schaumburg  Get long. Get lean. Get the look you love. Pilates is the total-body conditioning system for a totally toned you.

Today leaders meeting workout: Pilates.
Some moaning, sweating 😓, twisting, balancing and stretching using chairs and reformers for our leadership team in a mixed class taught by our coordinator @princessa6481 .
Everybody needs Pilates! #realmendopilates #pilates #pilateslove #pilatesreformer #lifetimepilates #ltemployee #ltfpilatesschaumburg #reformerpilates @magdaschiher @jonathan_bober @robertbilljr @austinbeano @pamela_vaughn47

Are you ready to become a Pilates Instructor?
Our schedule is out for the Peak Pilates/Life Academy LV1 Fall certification, live modules:
Fall level 1
Mod 1 Sep 7-8
Mod 2 Oct 12-14
Mod 3 Nov 9-11
Mod 4 Dec 7-9

Please contact jlago@lt.life or alabastida-shapiro@lt.life, text or inbox us for more information.
We are looking for hire instructors, this is your opportunity to get certify! #pilates #pilateslove #peakpilates #everybodyneedspilates #ltemployee #pilatesreformer #pilatesmat #pilatescadillac #pilateschair #pilatescertification #yoga #personaltrainer #ltemployee #ltfpilatesschaumburg #lifetimepilates #lifetimefitness @lifetimeacademy

Our coordinator @princessa6481 , assisted by @magdaschiher and Kasia, teaching PTs how small barrels can help to activate deep stabilizers muscles and stretch pecs and hip flexors to help to improve posture and correct faulty biomechanics in motion. #pilates #everybodyneedspilates #pilateslove #smallbarrel #peakpilates #peakmi #lifetimepilates #ltemployee #loveyourjob #loveyourlife #personaltrainer #lifetimefitness @eduardogperez68

Repost from one of our PT and Alpha trainers @pulverdan : How do you recover? On off days from lifting, I’ve started doing reformer Pilates! Come join me Monday’s @8am at Life Time Schaumburg @ltfpilatesschaumburg @magdaschiher @alphatraining #realmendopilates #pilates #pilateslove #pilatesreformer #alphateam #wearealpha #recoveryday #ltemployee #lifetimepilates #lifetimefitness #everybodyneedspilates

Repost from @sherrinicol , so proud of her advances and her beautiful pilates moves! #pilates #pilatescadillac #everybodyneedspilates #ltemployee #pilates4ever #loveyourlife #ltfpilatesschaumburg

Last module and last day of our spring level 1 Peak Pilates and @lifetimeacademy Pilates certification. Our MI @glenny317 and co-teacher @princessa6481 are so proud of this amazing group who finished their level 1 certification. Be ready for our Fall Level 1 certification coming in September! #pilates #pilatesreformer #pilatescertification #pilatesinstructor #peakpilates #lifetimepilates #ltemployee #loveyourbody #loveyourlife #loveyourjob #pilateslove #everybodyneedspilates

Last module of our Peak Pilates @lifetimeacademy Level 1 certification.
Our students, future Pilates instructors, got this! #peakpilates #pilates #lifetimefitness #lifetimepilates #loveyourlife #pilateslove #ltemployee #everybodyneedspilates #wegotthis #letsinspire

Everything ready for the last module in our Peak/Lifetime Academy Pilates level 1 certification. Our MI @glenny317 and @princessa6481 wish you the best in your final tests! #pilates #peakpilates #pilateslove #pilatescertification #lifetimefitness #lifetimepilates #loveyourlife #ltemployee #yoga @lifetimeacademy

Today PT meeting showing our Personal Trainers how the high chair can correct faulty motions when you squat and lunge due lack of mobility and strength in joints ankles, knees and hip, also moving from the core to periphery. These exercises are great for correct feet, develop control and balance and strengthen buttocks, hip, knees and feet. Our instructor Kasia in charge of the demo. Are you already doing Pilates with us? Check out schedule and sign in! Contact us, our coordinator @princessa6481 or any of our instructors Kasia, @magdaschiher , @msfoodnutfit , @pamela_vaughn47 @onemore_fit @lifestyle360bynicolemoneer #pilates #pilatesmove #pilateslovers #peakpilates #pilatesclassico #classicpilates #ltemployee #ltfpilatesschaumburg #lifetimefitness #lifetimepilates #loveyourlife #realmendopilates

Our Pilates instructor and future Pilates coordinator in our new location in Northbrook @msfoodnutfit in PES, Miami, taking a workshop with the amazing and knowledgeable @zoey.trap , one of Peak Pilates highest mentors and educators. Our staff is always in consistently education with the best in the Pilates industry! #pilates #pilateslovers #pilatesreformer #peakpilates #ltemployee #lifetimefitness #lifetimepilates #loveyourlife

Our Pilates coordinator @princessa6481 brought the power of Pilates to Monterrey, N.L., Mexico 🇲🇽. She recently was recognized in a event named “Leyendas Fit” (Fitness legends) and taught a Pilates segment. In video, mermaid-side Plank. Congratulations for her award for her trajectory in Fitness! #pilates #pilatesmonth #pilatesmatwork #pilatesmove #ltemployee #loveyourlife #yoga #yogalove #mermaid #pilatesmermaid #sideplank #lifetimepilates #lifetimefitness #ltfpilatesschaumburg

Our Pilates motion of the week: squat.
Variation on the paddle board in Hawaii by our team coordinator and Pilates instructor @magdaschiher , did you already squat? #pilates #pilatesmotionoftheweek #pilatesmonth #pilateslovers #paddleboarding #supyoga #yoga #ltemployee #ltfpilatesschaumburg #loveyourlife #personaltrainer

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