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Kim Hardesty | Low Carb Maven  I cook low carb, ketogenic recipes. And eat them. Then I do it again.

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Who else thinks the Cobb salad is KING? 🙋I typically grab a chunky blue cheese dressing for my Cobb salad, which makes me chuckle because I hated it as a kid. 🙄 This pic shows the lovely traditional Cobb dressing. Using avocado oil gives it a greenish color. The recipe is on the blog as well as a recipe for Cobb salad "for one". Type "Cobb" into the search box. Have a great weekend everyone! 😀#lowcarbmaven #wprecipemaker #cobbsalad #salads #lowcarblunch #healthydiet #healthyrecipes #lowcarbdiet #lowcarbrecipe #lowcarbhighfat #lchf #sugarfree #keto #ketofood #ketodiet #dietfood #cleaneats #atkinsdiet #thm #weightloss #feedfeed #eattherainbow @thefeedfeed.glutenfree #onmytable

Who else has been using the Fathead Pizza crust recipe to make low carb Keto bagels? I know I'm not the only one. Lol. ..
..
1 1/2 C shredded mozzarella
2 oz cream cheese
1 large egg
1 1/4 cup almond flour
1 T oat fiber (or 2 T whey protein powder or 1/4 cup more almond flour)
3/4 t. baking soda (or 1 T baking powder)
..
Melt cheeses in the microwave. Put in food processor with egg and mix thoroughly. Add dry ingredients and take for a spin until completely incorporated. Wrap in plastic and put in freezer while oven heats (400 F). Divide dough (it's super sticky!) into 6 portions. Oil hands and roll into snakes. Seal ends together and place on parchment lined baking sheet. Bake for 12-15 minutes. Let cool and enjoy. (If your bagels turn out a little flat, add a little more almond flour.) Enjoy! More detailed info and other methods in blog post at Low Carb Maven. Follow link in profile and type "bagels" in search box. #lowcarbmaven #lowcarb #lowcarblunch #lowcarbbreakfast #lowcarbbread #keto #ketodiet #ketorecipes #ketobagels #lowcarbbagels #glutenfreebaking #lchf #fatisyourfriend #fatisfuel #eatfattolosefat

Sunday afternoon snack season is around the corner. Well, and a little football. My low carb appetizer game is on point with crispy crackers to go along with crunchy vegetables and cool creamy dips. Sesame almond flour crackers are one of my favorites. Nosh away, friends. Recipe is on the blog linked in profile. Type "crackers" in the search box. #lowcarbmaven #lowcarbdiet #lowcarbsnacks #ketodiet #keto #ketosnack #ketosnacks #paleorecipe #paleotreats #healthydiet #sugarfreediet #crackers #instayum #healthyrecipe #almonds #snacktime #glutenfreebaking #atkins #lchf

Continuing with the "round" theme, lol... I think I'll make these easy and delicious sugar-free milk chocolate hazelnut truffles. I added hazelnut extract for convenience and rolled in chopped toasted hazelnuts. I used Sukrin SF chocolate bars. Yep. I can tell it's a day for chocolate! Recipe on blog linked in profile. Type "truffles" in the search box. #lowcarbmaven #lowcarbhighfat #lowcarbdesserts #ketodiet #ketorecipes #ketosis #wprecipemaker #hazelnuts #chocolate #chocolatetruffles #sweettreats #foodglooby #ketolife #sugarfree #sugarfreediet #sugarfreelife #sukrinusa @sukrinusa #sukrinaustralia

Oh the simple yumminess of a recipe that came from mom. A recipe that was passed down from mother to daughter and then again. Always made with love. So happy my mother had a chance to teach me her recipe and that I was able to tweak it to fit my lifestyle. I still add a raisin to the middle of each meatball because tradition means something. Recipe is on the blog linked in profile. Type "meatballs" in the search box. Top with cheese and enjoy! #lowcarbmaven #lowcarb #lowcarbdiet #meatballs #meatlovers #groundbeef #porkrules #ketodiet #ketorecipes #traditionalfood #italianfood #atkinsdiet #easymeal #wprecipemaker

Chocolate and strawberries. Each has their own seductive flavor profiles and delicious textures. Their pairing makes my senses come alive. Pretty coconut flour muffins with chocolate chips and fresh ripe strawberries for breakfast? Yes, please! Who would ever believe that this is diet food? Recipe on the blog linked in profile. Type "muffin" into the search box. #lowcarbmaven #lowcarbdiet #atkinsdiet #strawberries #bobsredmill @bobsredmill #sugarfree #sugarfreelife #sugarfreebaking #glutenfree #glutenfreebaking #lilyschocolate #keto @lilys_sweets_chocolate #ketodiet #ketotreat #ketogenic #foodblogfeed #foodgawker @foodgawker #foodglooby #muffins #breakfastlover #healthydiet #wprecipemaker @wprecipemaker

I've have ever been interested in vintage pieces - furniture, dishes, linens, bakeware... I even search for vintage recipes in old cookbooks or family recipe boxes. Making this recipe low carb was a pleasure. It's an easy recipe that takes a little time to prepare, but the best recipes do. You'll be amazed by the texture and flavor of this stand out recipe. Blog linked in profile. Type "black bottom pie" into the search box. #lowcarbmaven #lowcarbdiet #lowcarbrecipe #ketodiet #ketodessert #sugarfree #sugarfreediet #sugarfreedessert #glutenfreebaking #chocolatepie #blackbottompie #lighterthanair #gloobyfood #foodgawker #wprecipemaker #whippedcream #dessertporn #bakefeed #eatfatlosefat

Sunday is made for easy recipes. One of my new favorite salads. What's in it? Broccoli, cauliflower, bacon, cheese, green onion, red bell pepper and a creamy dressing. Recipe is on the blog linked in profile. Type "Amish" into the search box. #lowcarbmaven #lowcarbdiet #lowcarbrecipe #lowcarb #keto #ketodiet #ketorecipes #eatfatlosefat #eatfatburnfat #lchfdiet #thm #atkinsdiet #salads #broccolisalad #cauliflower #cookout #cheddarcheese #bacon #wprecipemaker @wprecipemaker

Sometimes you just want a roll with dinner! This low carb bread roll is made from our beloved fathead dough. Whaaaaa? I know, right? The texture is almost like high-carb bread but this bad boy is only 2 net carbs. Have a roll with dinner this weekend guys. They take minutes to make! Recipe on blog. Type "rolls" into the search box. Enjoy! #lowcarbmaven #lowcarb #lowcarbdiet #lowcarbrecipe #ketodiet #ketogenic #ketorecipes #lowcarbbread #fathead #fatheadpizza #eatfatlosefat #lchf #lchfdiet #thm #lowcarbdinner #lowcarbbaking #glutenfreebaking

I was sent a new product to try today - super thin sandwich wraps. I don't generally buy this type of item, but they are so helpful others who are on their low carb journeys. I know my family will love these. Thank you @cutdacarb for sending them! #lowcarb #lowcarbdiet #lowcarbwraps #lowcarbbread #lowcarbflatbread #flatbread

This strawberry cream cheese tart! I love everything about it. I love its hemp-walnut no-bake crust and the hint of goat cheese in the filling. The tart sweet filing is a nice foil to sweet juicy strawberries! Variation: add thyme or rosemary to the filling or drizzle balsamic reduction over the top. Yum! Thank you Bob's Red Mill for sending the hemp seeds! Recipe on the blog. Type "tart" into the search box. What's your favorite way to use hemp seeds? #lowcarbmaven #lowcarb #lowcarbdiet #hempseeds #bobsredmill @bobsredmill #tart #strawberries #strawberrytart #goatcheese #walnuts #ketodiet #ketodessert #glutenfreebaking #dietfood #foodblogfeed #foodgawker #foodwinewomen #gloobyfood #lchf #whatsfordessert #lowcarblife

Does anyone miss a for-real flaky pie crust? This low carb crust is flaky! It's my new favorite. Bring on the pies! Recipe on the blog and linked in profile. Type "flaky" into the search box. #lowcarbmaven #lowcarbrecipe #lowcarb #summercooking #pie #piecrust #ketodiet #ketodessert #glutenfree #glutenfreebaking #realfood #thm #butter #lowcarbdesserts #healthier #atkinsdiet #lowcarbdiet

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