loveshayda loveshayda

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Shayda Nematollahi, MS, LAPC  Therapist + PhD Student in Mind Body Medicine On a journey of growth, living to inspire, spread healing, self-care, mindfulness, creativity & love.

http://loveshayda.com/

{t a p for v o l u m e} This year I set intentions not resolutions. To live more from intention and less from habit. To live intentionally in mind, in heart, in body, in spirit, in work & in home. #burnsagenotbridges #bekind #workhard #bethankful #livewithintention

sometimes you just need to get outside & clear your head. ARIZONA | #ShaydaProductions

You can ask the universe for all the signs you want, but ultimately, we see what we want to see when we're ready to see it.

Sometimes you just have to stop and touch the rainbow! I've had the most incredible time exploring Arizona this week! Drove over 500 miles with this 2016 Mitsubishi Outlander Sport 2.4 GT! It was exciting pairing up with @mitsubishimotors and experiencing the most amazing roads through AZ! #DriveMitsubishi #arizona #shaydatravels

The last 48 hours have been nothing by magical ✨#shaydatravels

I love big cacti & I can not lie🌵#arizona #shaydatravels

Found the cutest tea&coffee&cake shop in Scottsdale! Such a lovely vibe and beautiful interior. I'm over here like 😍 @ruzecakehouse / @teaspressa 🌵💕✨ #shaydatravels #oldtownscottsdale

Just landed in Phoenix✨Didn't mind being greeted by this beautiful sunset! #shaydatravels

My hope for you. #loveshayda

From rose face oil to tea and coloring books to candles, I've rounded up a few of my favorite #SelfCare gift ideas on a mini guide on the blog! If you are looking to give the gift of self care to someone who needs it most or even to YOURSELF this is for you! Shop via http://liketk.it/2pNhG @liketoknow.it #liketkit | #LoveShayda #ShaydaSelfCare #ShaydaApproved

May your day be filled with: Positive experiences, positive people and positive energy. Happy Saturday! #loveshayda

Obsessed with my @shopbando planner. 😍🙏🏻 Y'all I'm such a planner, I even write down when I'm going to blow dry my hair. What?! It's just who I am. Anyways there's something about a physical paper planner that I just love, I could never really get into my iPhone Planner! I'm also forever making categorized to-do lists. Self Care to-do, Home to-do, Blog to-do, Work to-do etc. I tend to get sh💥t done though (when I'm not procrastinating!) Anyone else feel me? Or am I the only one? S h o p this 2017 Planner via http://liketk.it/2pKu7 @liketoknow.it #liketkit Or on my website under the BOUTIQUE tab! I can't believe the year is almost over! 2016 FLEW! Happy December 1 ⛸🎄❄️ #omgbandoagenda #bandogirlgang #shaydaapproved #loveshayda

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