[PR] Gain and Get More Likes and Followers on Instagram.

lovelylailam lovelylailam

587 posts   656 followers   1596 followings

Lovely Laila  Event expert | addicted to travel 47 countries! | yoga teacher | wellness advocate | Wellbeing events & workshops - www.event-fuel.com

http://bit.ly/2ja1rQe

Be where you are. It’s exactly where you need to be.
💕
Spent a magical 24 hours with my family - laughing, walking, playing, negotiating, cuddling and apparently wearing funky earrings and a jumper that says I 💕Hanna (I wonder who drew the picture! 😂)
💕
After a mad start to 2018 I took the advice of the wise @naomiabsalom and just STOPPED doing all the things. I slept in, took a looooooong walk with my family, sat around the table and talked, and then did the sweetest yoga session and the longest savanasa. I literally lay down and stopped.
💕
This is how I feel. This is how I am seen. And I like it! (except for the jumper)

💕 Hope you’re getting all the love today from whatever or whoever gives you all the feels. 💕 happy love day!

I went to an event last week and it was a gem. Nice people (the woman sitting next to me started a conversation!!), great speakers...just a generally all round feel-good affair.
🌟
The thing that struck me is how much my life has changed. I go to events like this and instead of feeling lost and wondering where I’m going, I find myself nodding and high fiving (mentally) the speakers. Because I’ve seen the light!!
🌟
I’ve moved from not really knowing what I truly want, to knowing AND believing great things are out there and meant for me.
🌟
I feel like I’ve crossed over to the other side of I don’t know where. Trust? Faith? Vision?
🌟
This Monday I’m reaching for the reminders from the event to keep me motivated and on track for a busy week ahead.
🌟
⚡️Own your story
⚡️it’s good to get uncomfortable with the comfortable
⚡️You only regret what you didn’t do
⚡️Be the change you want to see
⚡️Being kind makes you happy
⚡️When you take risks and push on the doors, they will open
⚡️Just meditate
🙏🏻thanks @theshinelondon @medunlocked @mercedessieff @ccampbellmusic 🙏🏻for inspiring me through your magic!

Running all over London today going from one meeting to the next (ok yes with a yoga class in between) I did what I keep teaching to others.
🌟
Stop. Look up. Look around. Be grateful.
🌟
Since I left work in December I’ve been so focused on the hustle and the next meeting that I haven’t actually stopped to appreciate how lucky I am.
🌟
I don’t have to answer to anyone (except @thatguywalli and my conscience 😂), I can plan my day as I choose. I get to meet amazing, interesting, inspiring people. I get to go to daytime yoga classes! I wake up every morning feeling lighter.
🌟
So today I stopped. Looked up at the amazing blue sky. Looked around at the crazy art on the walls. And took a photo for insta. And am grateful for this life!
🌟
If you stop and look around today, what can you see and be grateful for?
🌟
Art by @zabouartist

Starting my February feeling like this! I’ve been wanting to share for a while the magical “create by the moon” project I’ve been following by @chantmalas...check her out she is a creative goddess!
🌟
The challenge was to spend the 2 weeks in the run up to the full moon bringing a creative project to life. I chose 2 (obviously!) - 1 was to craft a morning routine that energises and motivates me. Working for myself has been challenging - motivating myself, re learning my natural rhythms..so how I start my mornings is so important for the day ahead. It’s taken a few variations and a few crappy starts to get into a groove...and this past week I’ve been waking up with a buzz of energy so it’s coming together!
🌟
The 2nd is my new business venture - crafting and refining what my offer is. I ran my event on “energise”day where I spent a morning sharing my passions for wellness and mindfulness and their impact on work productivity and happiness. I stepped into who I want to be on “manifest” day when I met some local ladies and taught an informal mindfulness session.
🌟
It’s been a process of bringing my vision alive and this project has helped shape that and get me excited about giving it wings!
🌟
I’m so excited for what the coming months will bring! And for some sunshine ☀️ February means one month closer to spring! (Hey I’m a poet 😂 and I didn’t know it)

Excited, inspired and energised.How I’m feeling today after spending yesterday evening with this lovely Nisha-Nashim group (bringing the Jewish and Muslim faiths together - check it out!)
🌟
Thanks for inviting me to join and share thoughts and ideas on movement, breath and mindfulness.
🌟
We moved, discussed, shared and ate some epic brownies (obviously when @i_lovebites is involved)
🌟
I love seeing the energy and inspiration created from these talks - hoping everyone goes away and adds a little mindfulness to their day 🙏🏻

Reflecting on the past 2 days, filled with 2 great events - one - my first solo #eventfuel wellness breakfast and the launch of my new venture!) - the second our annual food charity donation project- delivering 548 food parcels to homeless centres across London.
🌟
Both were only possible through amazing support and dedication from the people around me, hard work, faith (with a few wobbles) that they would go well and a deep rooted belief that they are both much needed events - and I have the skills to bring them alive!
🌟
My #EventFuel event was SO good - a full room of 40 professionals from diverse backgrounds - entrepreneurs, event experts, HR gurus, hotel leaders - all got together to talk about how they can bring create a wellness culture in their businesses.
🌟
I feel so fired up and inspired to grow this and build a community of change-makers!
🌟
I was too busy hosting, teaching chair yoga, speaking, and organising to take decent pics so they will follow!
🌟
I’m still flying high on all the amazing energy in the room!

What gives you confidence in the morning? Today it was definitely a bit of caffeine, my power make up, heels, @thatguywalli cheerleading and my trusty morning meditation - part of the morning ritual I am crafting with the amazing Moon project created by @chantmalas - more on that after today!
🌟
Happy Friday everyone, find the things that give you a shimmy in your step and go out and conquer!
😍 to my cheerleaders for he messaged and love!
📷 #bossbabe

“Usually when I hear the chords, when I put on my stilettos. Like the moment right before when you're nervous. Then Sasha Fierce appears, and my posture and the way I speak and everything is different."
🌟
Read more: http://www.oprah.com/oprahshow/beyonces-alter-ego/all#ixzz55D4PI2ZQ
🌟
Do you channel your inner Sasha when you need a confidence boost? Do you have an alter-ego? Does he/she have a name?
🌟
I was reminded of this by a beautiful friend this week in the run up to my event and in the midst of being in an interesting new life phase. Let’s just say I’m channelling my Sasha a lot at the mo!

Woke up this morning to a sweet sweet message from a beautiful soul saying just this. It was in answer to a question she posted asking “do you know you’re amazing?” And I answered “sometimes I forget”
🌟
People this teaches you to ALWAYS vote on insta stories 😂
🌟 thank you @salayoga for taking the time to reach out, remind me and give me a wee boost esp when you don’t even know me, I mean I could be a total 🤬😜
🌟
So I’m sharing this back out with all of you.
🌟
You are amazing! In everything big and small you do, every day. So think it, say it, believe it, FEEL it and share it with someone to make their day too!

It’s a sell out! Feeling very proud that my wellness event this Friday is sold out and over subscribed (I’ll squeeze the last few of you in ssshhhh)
🌟
This shows me how topical and important it is to discuss Wellness in the Workplace. And that so many people don’t just want to know what is is, but HOW.
🌟
How to get your boss to commit to a meaningful impactful, wellness programme. How to succeed and what do employees really want?
🌟
Excited to be discussing this with a stellar line up of speakers from HR, Media, PR, Finance and Events.
🌟
This also tells me to trust in what I believe in. Honestly? 2 weeks ago I had 5 people registered and was really questioning myself and this event.
🌟
With some marketing genius from @thatguywalli and actually getting my message out there, I realised it’s no good if no one knows about it!
🌟
So thanks to all of you who posted, tweeted and emailed to share it. It’s definitely a message worth sharing and I know it’s going to be a brilliant morning! @andazlondon can’t wait!

Love this tune! Fell down a rabbit hole of Beatles tracks on Spotify - and remembered how much I love their songs esp Strawberry Fields.
🤩
I really am looking for some help though - I need a photographer for my wellness event next Friday 26 Jan. 🤩
Anyone out there who can do it or know someone who can? It’s a few hours in the morning, nothing fancy, doesn’t need to be super experienced! Someone fun, engaging and with a good eye!
🤩
Please DM me 🙏🏻

Most Popular Instagram Hashtags